SparkPeople 8-Week Diabetes Weight Loss ChallengeSparkPeople's Official 8-Week Diabetes Weight Loss Challenge will help you take control of your diabetes and get real results! Get weekly challenges and a simple exercise program that's been proven to help people with diabetes manage their blood sugar levels. By tracking your progress and completing the challenge you'll receive a special SparkTrophy to display on your SparkPage. Join anytime to start the challenge!Members: 395,855
Fibro FriendsFibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one anotherMembers: 2,596
Sugar & Food AddictionWelcome to Team Sugar & Food Addiction based on the programs of team founder Elizabeth Bohorquez, RN, C.Ht. Explore how journaling and meditation can support your journey to a healthy lifestyle.Members: 2,538
Living Healthy with Insulin Resistance/Low GI DietFor anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.
Newly Diagnosed DiabeticsA place for new diabetics (others welcome!) to learn to navigate through the ins and outs of diabetes, and what you can do to improve your health, lower your blood sugar levels and meds.Members: 1,264
Classy Quitters!QUITTING SMOKING IS HARD
Been There-Doing That!
Support is here, New Friendships are here, Challenges are here. We welcome all new members!
We are always classy and sometimes sassy :)
You Don't Need to Lose Any WeightFrustrated by people saying you look great and don't need to lose weight, even though you’re not fit and healthy as you should be? Get support here from other non-obese people seeking better health!Members: 528
60 Day Juice fastInspired by the documentary of Joe Cross. Fat, Sick and Nearly dead.
This team is for anyone who would like support during their juice fast whether it be 15, 30 or 60 days.Members: 478
Celebrate what God has done for you today!I want to encourage everyone to find something to celebrate everyday, by giving thanks to God for these blessings. For further encouragement we use God's word.
LOST A LOVED ONEAnyone who is grieving any kind of loss please feel free to join us. You may write what you feel on any topic, how you feel, good and bad in any thread you wish at any time.Members: 264
One Day At A Time (O.D.A.A.T.)WINNING the battle against obesity! One pound at a time, one inch at a time, one challenge at a time ... ONE DAY AT A TIME!!! We are a support & encouragement group!Members: 259
Turtles Over 50 Reaching Their GoalsJust because we are over 50--or 60, or 70, or 80, or 90!--is NO REASON that we cannot meet our goals to lose weight and live long, healthy lives with our families.Members: 253
Komen & Avon Breast Cancer WalkersThis team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also.Members: 232
Intracranial Hypertension SupportOther names for IH include Pseudotumor Cerebri and Benign Intracranial Hypertension. Anyone who has IH knows that there is nothing "pseudo" or "benign" about it.Members: 203
Evening Eating Sabotage Myself Frustration ..Help!Evening Eating- can cancel a day of healthy meals. Conquer or at least subdue this self sabotaging beast. Accountability with the support to make progress! And have a few laughs along the way!
Spark MetaphysicalMetaphysics is one of the oldest core branches of philosophy (real life and living things). A philosophy of the mind that encompasses everything that exists, as well as the nature of existence itself.Members: 178
Loving Our KidneysKidney Donors and Kidney Disease patients and their families may join this team. I am hoping to increase awareness of Kidney Disease and the need of taking care of Kidney HealthMembers: 167
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