For all those guys and gals out there from Eastern Kentucky who need and want to lose weight. A group to give and receive support, and give a little bit of humor on the long road ahead.
Hello! This SparkTeam is for people from Ashland, KY. My goal for this team is to work together to reach all our goals! Meeting up at the park or running together sometime would be cool too!
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!