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Low Carbers

Have you adopted a low-carb lifestyle? Connect with others like you!

Total Teams:  39

Team Members:  26,322

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Results: 1- 25 of 39
Living Low Carb (Atkins and other Plans) We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together! Members: 7,610
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Smart Carbing Jump Start Your Weight Loss. Increase Your Energy & Suppress Your Appetite by Choosing Healthy Carbs! Members: 2,867
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Low Carbing with Atkins (All LC Plans Welcome!) Our Low Carbers follow Atkins, South Beach, Dukan, Protein Power and other plans. Make Low Carb a Lifestyle experience. Lets motivate and inform each other and have fun along the way !! Members: 1,605
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Ideal Protein Diet Sparkers! This team is for people who are following the Ideal Protein Diet Protocol by using the Ideal Protein Products. Members: 1,592
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Low Carb For Dummies Low Carb For Dummies is a team for anyone interested in following a lower carb lifestyle. Novices and seasoned low carb veterans on any low carb plan are welcome. Members: 1,303
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Low Carb Recipes, Plus More! (All Plans Welcome!) Welcome to the team. This is a resource for Low Carb recipes, helpful info, chat, & support for all Low Carbers, who use Atkins, South Beach, Protein Power, Dukan and other LC Plans! Members: 1,142
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Low Carb - 50s+ Females! For all women over 50 who are following a low carb plan. This is the team for support, information, and advice! Members: 1,112
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PCOS Naturally Taking control of our health through understanding the cause of PCOS and changing our lifestyles to tackle the condition naturally. Members: 1,060
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Belly Fat Cure This group is for those following Jorge Cruise's Belly Fat Cure lifestyle. Members: 919
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All Low Carbers Welcome! We support members in their low-carb journeys, whatever their plan or program. We believe that there is no one “right” way to lead a healthy low-carb lifestyle. If you believe it too, come on in! Members: 864
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Primal Lifestyle For those who are following Mark Sisson's "Primal Blueprint", based on how our Paleolithic ancestors lived, and focusing on what Mark calls the "ten major paleolithic principles" of primal living. Members: 799
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Doing The Dukan! The Dukan Diet is a high protein, low fat, low carb diet; eat as much as you want of 100 foods. Drop 10 pounds in one week and never gain it back. You can do it if you follow the Dukan Diet rules. Members: 788
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KETO CLARITY Jimmy Moore's book, Keto Clarity, explains the powerful therapeutic effects of a ketogenic diet. Let's explore his findings together! All newcomers are welcome! Members: 736
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Low Carb Lifestyles This team is for those of us looking to lose and maintain weight through a low carb lifestyle. Members: 594
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Team Keto! Team Keto is for members who are losing weight by eating Ketogenic (high fat, moderate protein, low carb) meals or those who simply want to learn more about going Keto. Welcome! Members: 465
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Whole30 This team is for people that are interested in doing a Whole 30, and/or living a Paleo or Primal lifestyle. Members: 418
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Nuts for Coconuts For those who have discovered that Coconut Oil and Whole Coconuts is not only the world's healthiest fat, but that it can also help to conquer weight and health issues. Members: 400
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Sparking Low Carb For people who eat low carb, moderate protein and a variable amount of fat, including Atkins, Schwarzbein, Paleo, Protein Power, Medifast, Eat Fat and Get Thin, and Ideal Protein. Members: 395
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Living Primal in a Modern World This team is for those who are following the Primal Blueprint and/or Paleo lifestyle, and for those who would like to learn more about it. Members: 315
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Beyond Sugar Shock Freedom Get encouragement, information and motivation to break free of your addiction to sugar and carbs in this SparkTeam founded by Connie Bennett, author of Sugar Shock. Members: 258
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LOW CARB LIVING !!!!!!!!! For all of us on low carb diets due to health issues. understanding low carb foods and making them work for a healthier you. Members: 200
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Low-Carbing Lifestyle Make Low Carb a Lifestyle experience. Let's support, motivate and inform each other and have fun along the way! Our Low Carbers follow Atkins, South Beach, Dukan, Protein Power and other plans. Members: 120
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Glycemic Index - Low GI Lifestyle Do you want to know the effects of foods on your blood sugar and lose the bloated feeling? Discover foods to improve overall wellness and health, making positive, lifestyle and diet changes. Members: 106
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Grain Brain & More Grain free diet health plans following Perlmutter, Kresser, Davis, Hyman, Eades & others. Members: 88
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Grain Free A lifestyle that focuses on elimination of grains like wheat and corn, as well as lowering blood sugar. Members: 87
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