Welcome to Anaheim Spark Team! Looking to get together with local Anaheim-area Sparkers and work on our healthy lifestyle together. Anyone from the surrounding areas is welcome too!
If you post on the Orange County Nest boards...this is your SparkPeople home.
(If you don't post on the OC Nest boards, you will probably have no idea what we are talking about half the time.)
If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.