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Emotional Eating

Do you have trouble controlling your eating habits due to emotional issues? Connect with others who use food to deal with feelings.

Total Teams:  234

Team Members:  889,610


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Emotional Eating

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This team is for parents of pre-teens and teens ages 12 to 17. Share experiences and tips for raising a healthy family. Also find support as you work toward your own health-related goals!
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Members:  390,680
for all people who have trouble controlling their eating due to stress, night time eating, boredom, etc.
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Members:  284,769
Living within our means, whether by choice or by circumstances, doesn't have to put us in a "blue funk"! Living well is within all of our means, let's show you how.
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Members:  63,139
Hi and Hello to All New Friends who joined SparkPeople (January 12-18, 2014)! We're Here to Support and Motivated All! Welcome!
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Members:  20,891
This team is for those of us who do well following the lifestyle changes for breakfast and lunch, even possibly through mid afternoon snack, but have trouble at night.
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Members:  11,924
*. Initially and still: a CLASS TEAM * GOAL: Healthy Lifestyle * Get back on track and stay there! * DO the Diet Stages!
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Members:  10,020
Participate in four self-guided challenges to learn the basics of mindful eating.
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Members:  7,768
Support for anyone that finds sugars hard.... *almost impossible!*... to resist! ... Share your tips and tricks on how to curb sugar cravings here!
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Members:  7,751
Come on Stressed Out Ladies! Join us in losing pounds & having fun doing it-WITH NO STRESS! We offer support, fun, friendship & so much more! We Love Making Progress & We'd Love To Meet You!
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Members:  7,685
This SparkTeam is for those of us who weigh 300 lbs. plus, weigh in the high 200's, or for anyone who just knows what it's like. We get it!
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Members:  7,278
Welcome Spark Friends! Let's stay positive and go for that goal together!
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Members:  6,585
This is a team where ladies can feel comfortable sharing their feelings and thoughts. We are full of support, motivation and encouragement. Here you can be yourself and never feel judged.
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Members:  6,322
Are you struggling with bingeing & emotional eating? Whether you binge a little or a lot, join us for support, help, encouragement, tears & laughter while we (re)learn how to Live Life Binge Free :)
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Members:  5,594
Tempted by... unhealthy snacking, processed foods, sweets, salt, diet drinks, sodas, chocolates, etc.????? Let's bust these temptations. WE CAN DO IT...PUSH THAT TUSH
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Members:  5,040
This is the official team for readers of "The Spark Solution," the new book from SparkPeople.
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Members:  4,788
Journey with us to stay focused and motivated on our healthy lifestyles. Join us for a variety of forums to help us become healthier & fit!
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Members:  4,691
Looking for a weight loss buddy? Someone that you can count on for inspiration and motivation! We offer support for all kinds of issues. We welcome you!!
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Members:  4,461
For those who are active, involved, serious and committed to doing their best and never giving up. No one is perfect, but everyone is capable of making progress each day, one small step at a time.
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Members:  4,367
How to make a vision board that really works
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Members:  3,929
A healthy lifestyle is within your reach. Let's support each other as we work toward health and happiness!
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Members:  3,568
Compusive Overeating - binge eating - perfectionism - all or nothing thinking. Principals of OA or similar program.
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Members:  3,489
Are you just looking to fit in to a group somewhere? Everyone is welcome and we hope you find the individual and group support you need on your journey to a healthier and fitter you.
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Members:  2,846
Spark people in Yonkers or Westchester NY area who would like to live a healthier life and need support & motivation close to home!
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Members:  2,360
For all of you who have struggled to lose weight, here is a group that offers support and encouragement, with weekly and monthly challenges to reach our goals!!!
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Members:  1,995
This team believes in fighting depression with exercise (along with medical advice). Exercise along with happy pills works better. So move it, move it, and you will lose it, lose it!
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Members:  1,892
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