3/10/2009 | 3:36 PM
This picture shows the differnce between 5 lbs of fat and 5 pounds of muscle. Many times.....I look at it to remind myself why I am here.
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1/18/2011 10:45:05 AM
You would think 5 lbs is 5 lbs but what a difference fat and muscle look! Makes me want to go and lift some weights. I had lap band surgery and lost about 25 pounds but now I am at a standstill and know I have to do some exercises. I got to get up and get going!
2/5/2010 8:29:10 PM
Thanks for the great visual...it really makes me think that i must change my ways.
5/24/2009 9:22:37 AM
That is a great visual. If you ever get a chance to see Body Worlds, it's worth it just to see the one body where they show the overweight person. The fat surrounding the organs and how it squeezes it's way into areas is rather frightening.
5/16/2009 12:12:52 PM
Thats a great visual....thanks for posting it...all I can say is WOW
5/12/2009 4:00:43 PM
I would like that big chunk of fat setting out on my counter!!!! It would really help....but I guess I will just have to visualize it all!!!!!
5/12/2009 2:58:28 AM
Wow that is a very motivating visual!
5/11/2009 9:05:18 PM
Wow.....ive never seen this before.........maybe this visual will finally make me work harder!Thanks Jo!
4/27/2009 8:56:17 AM
Wow that is pretty amazing the difference. The interesting part to me is the fat takes up so much more space. Thanks for sharing.
4/9/2009 7:41:11 PM
I think I will print this photo and put on my fridge, my bathroom mirror, next to the front door and everywhere else I pass by to remind me what it is all about
3/14/2009 10:37:16 AM
YUCK! LOOK AT THAT FAT! I CAN JUST VISUALIZE IT DRIPPING IN MY BODY!
THANKS FOR THE REMINDER!
3/14/2009 5:31:37 AM
Thanks for the reminder
3/12/2009 1:30:46 PM
It's not hard to choose which one we would rather have! Thanks for the visual reminder!
3/10/2009 5:56:44 PM
That is quite a difference! thanks, Jo
3/10/2009 3:47:06 PM
WOW! Thank you for this visual. Sometimes it's hard to put it into perspective, this helps!
3/10/2009 3:39:49 PM
That is an amazing difference.
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