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  • Cats ;-) 11/19/17

    11/19/2017 10:45:15 PM, by PDSLIM

    Cats Versus... Well Anything! cheezburger.com/2874629/cats-v
    ersus-well-anything-10-hil
    arious-gifs?utm_source=fee
    dblitz&utm_medium=FeedBlit
    zRss&utm_campaign=FeedBlit
    zRss&utm_content=Cats+Vers
    us...+Well+Anything%21+%2810+Hilarious+Gifs%29 ... Read more

  • food diary

    11/19/2017 8:44:56 PM, by KASANNMIL

    Day 1 Saturday November 18, 2017 – I got downstairs about 8:45am. I asked my PCA (personal care assistant) to get my breakfast together, took about 12 minutes. My PCA took my blood sugar, told me the number, based on that number and what I was going to eat I said how much insulin to give me. I sta... Read more

  • Sleep journal – 11-19-17

    11/19/2017 8:36:33 PM, by KASANNMIL

    I took a chewable melatonin. I got settled in bed with my eye mask on around 10:42pm. I fell asleep at 11:15pmish and woke up at 6:05amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 6:40amish. I woke up around 7:45amish but then l couldn’t fall ba... Read more

  • journey to becoming a badass day 260

    11/19/2017 8:30:08 PM, by KASANNMIL

    Its Sunday November 19, 2017. I read chapters 1, 2 and 3 of the fourth iteration of Jurassic Park. I got my workout done and I tracked it. I tracked everything I ate. I kept my commitment to get extra movement aside from my tracked exercise.... Read more

  • Spoiler...Loving Others

    11/19/2017 4:54:54 PM, by JLAMING263

    "In today’s world of so much suffering because of different circumstances, sending a text message with a funny emoji or posting a nice picture with the words “I love you” is good and valuable. But what many of us need to do is leave our mobile devices behind and, with our hands and feet, help others... Read more

  • Nov 19, 2017 Slow but sure

    11/19/2017 3:10:45 PM, by NWME4EVRMARYANN

    It has been a strange week. Sleep has been all over the place. I am hoping I am back on track today. My eating has been going better then the sleep. I am down another pound (226.2) I had gone several (5) pounds up in 2 days, but I think I forgot that I hadn't taken one of my pill... Read more

  • Sunday

    11/19/2017 11:57:39 AM, by JOE14250

    so far this morning stat bike easy 20 minutes 160 calories. lazy wake up ride. ... Read more

  • 211.6 didn't do much ate pretty well though 1 beer

    11/19/2017 11:56:03 AM, by JOE14250

    Saturday : grilled veggies and portabello mushroom sandwich on a Kaiser roll. had two of them no meat. Homemade chicken soup for dinner. stat bike only 20 minutes 3 bars mostly 256 calories Set a short term goal of 209.9 by 11/27/17 of course that extends over Thanksgiving. W... Read more

  • On the lighter side

    11/19/2017 11:55:09 AM, by NEPTUNE1939

    224 386 Sparkers... Read more

  • Environment

    11/19/2017 10:34:58 AM, by JOHNMARTINMILES

    36 36 36 36 36 36 36 Be careful the environment you choose for it will shape you; be careful the friends you choose for you will become like them. W. Clement Stone 36 36 36 36 36 36 36... Read more

  • Sunday...

    11/19/2017 8:04:43 AM, by TWEDEE777

    Today is a day of thanks for me. I heard from my son for the first time in months. Hope the holidays are good for everyone.... Read more

  • Coloring her world with love and kindness

    11/19/2017 6:30:02 AM, by JSTETSER

    My mother is 95. Every morning, she sits down and colors. She just finished coloring Thanksgiving Day Cards for family members. I should have given her more cards to color. You would probably be receiving a card in the mail if I had. Here's the card that she recently labored over. Mo... Read more

  • Revisit Blog: Thanksgiving without Martha Stewart!

    11/19/2017 12:42:21 AM, by IMAVISION

    427 428 430 426 429 427 428 430 426 429 427 428 430 426 I first shared the following back on November 22, 2013, after reading it gave me such a chuckle! I share it with y'all on this day in the year of our Lord 2017 with the hope that reading it will bring a smile to your face. ... Read more

  • Animals ;-) 11/18/17

    11/19/2017 12:36:27 AM, by PDSLIM

    Who's the Smartest????? www.youtube.com/watch?v=eQMP74
    -XziI But then we humans judge animals based upon human intelligence actions. Think cats are way under-rated. My genius Mr Paws could remember things for years, understood quite a lot of human words, was a devil of a trickster & l... Read more

  • Sleep journal – 11-18-17

    11/18/2017 9:26:50 PM, by KASANNMIL

    I took a chewable melatonin. I got settled in bed with my eye mask on around 10:30pm. I fell asleep at 10:55pmish and woke up at 4:45amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 5:40amish. I woke up around 7:45amish but then l couldn’t fall ba... Read more

  • journey to becoming a badass day 259

    11/18/2017 9:23:14 PM, by KASANNMIL

    Its Saturday November 18, 2017. I went swimming at the handicap accessible pool in Canton. I read chapters 10, 11, 12 and 13 of the third iteration of Jurassic Park. I got my workout done and I tracked it. I tracked everything I ate. I kept my commitment to get extra movement aside from my tracked e... Read more

  • 212.3 did little on Friday 3 beers

    11/18/2017 6:26:46 PM, by JOE14250

    Visit from Dan on Friday. He and I went to Paradise by the slice for a few beers. Got little exercise but ate well. DQT a factor still. Sat 20 min stat raining outside. 256 calories burned 3 steps most of the time.... Read more

  • it's saturday

    11/18/2017 3:30:38 PM, by MOMMY445

    my daughter and i had a great day yesterday! we saw the movie called Wonder and really enjoyed it. both of us are taking it easy today. it has been raining lightly on and off here all day and the rain is supposed to continue to the evening. then the rain is supposed to change over to snow. all of th... Read more

  • Spoiler...Love Others

    11/18/2017 12:06:03 PM, by JLAMING263

    "I also find it hard to sing sunny, bouncy lyrics when so many around us suffer from mental and emotional illness or other debilitating health limitations. Unfortunately, these burdens sometimes persist despite the valiant efforts of many kinds of caregivers, including family members. I pray we will... Read more

  • Computer problems, diet delays, reflux progress, and probiotics

    11/18/2017 11:23:28 AM, by HOLLI64

    My mind is so discombobulated from everything that has happened lately, and then last night, my WIFI on my computer turned it self off and I couldn't turn it back on. I managed to find an old ethernet cable and hook it up directly to the router, but this is just a workaround until I can get a new co... Read more

  • Priceless Possessions

    11/18/2017 10:18:23 AM, by JOHNMARTINMILES

    36 36 36 36 36 36 36 “Everything that’s really worthwhile in life came to us free; our mind, our soul, our body, our hopes, our dreams, our ambitions, our intelligence, our love of family and children and friends. All these priceless possessions are free, but the things that cost us money a... Read more

  • Saturday...

    11/18/2017 9:31:16 AM, by TWEDEE777

    Really foggy out, drizzling and overall crappy weather. Hope the hubby has an easy day. Hoping to get some housework done before the holiday...... Read more

  • On the Lighter Side

    11/18/2017 8:26:38 AM, by NEPTUNE1939

    Greetings! 213 386 Sparkers... Read more

  • November Swimming!

    11/18/2017 7:57:54 AM, by ALLEYCATTUS

    November has been a very productive month so far! Managed to get a new kitchen for a sensible price, and also put forward my best foot in getting fit again- I have joined our local swimming club, at first i was nervous because I am so far behind in my fitness, and also I look like rubbish in a swims... Read more

  • Today will be a better day!

    11/18/2017 5:31:27 AM, by JSTETSER

    Yesterday was one of those days when I great plans did not work out. Chaos and confusion took center stage at my house! I could not go out for my 70-minute walk. On the positive side, I rode the stationary bike for 10 minutes and did a 5 minute Bootcamp workout. I also walked around the ... Read more

  • Sleep journal – 11-17-17

    11/17/2017 8:59:58 PM, by KASANNMIL

    I took a chewable melatonin. I got settled in bed with my eye mask on around 10:32pm. I fell asleep at 10:55pmish and woke up at 4:35amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 6amish. I woke up around 8amish but then l couldn’t fall back asl... Read more

  • journey to becoming a badass day 258

    11/17/2017 8:53:27 PM, by KASANNMIL

    Its Friday November 17, 2017. I started painting my Creek During The Fall scene. I read chapters 7, 8 and 9 of the third iteration of Jurassic Park. I got my workout done and I tracked it. I tracked everything I ate. I kept my commitment to get extra movement aside from my tracked exercise. I took S... Read more

  • Dogs ;-) 11/17/17

    11/17/2017 8:22:58 PM, by PDSLIM

    Jesse Useful Dog Tricks www.youtube.com/watch?v=P9Fyey
    4D5hg My Willie was very trainable, but we mostly had fun. Didn't tach him all that much. But then, I was only 8 when I got him, so he probably taught me as well. Have a grrreat day. * th... Read more

  • "Lady Bird"--a movie review

    11/17/2017 6:26:03 PM, by GREATMARTIN

    I base whether I like a movie or not on: 1) if I would like to see it again 2) the acting 3) if the story gets me involved with the characters and 4) if I get emotionally involved to the point of tears and/or laughter. “Lady Bird” is not a movie I would want to see again yet the acting... Read more

  • 11-17-17

    11/17/2017 3:29:17 PM, by PTREINER

    Was invited to present at advisory board yesterday and everyone ran over time so I ended up giving my talk during lunch. I was feeling sorry for myself about it and jealous of the other women who were singled out for praise by the incoming boss. I told myself to give it a minute and let it go, that ... Read more

  • Truth!

    11/17/2017 2:50:54 PM, by JOHNMARTINMILES

    36 36 36 36 36 36 36 “Truth will always be truth, regardless of lack of understanding, disbelief or ignorance.” W. Clement Stone 36 36 36 36 36 36 36... Read more

  • Spoiler...Loving Others

    11/17/2017 12:54:34 PM, by JLAMING263

    "What good does it do to save the world if we neglect the needs of those closest to us and those whom we love the most? How much value is there in fixing the world if the people around us are falling apart and we don’t notice? Heavenly Father may have placed those who need us closest to us, knowing ... Read more

  • Friday...

    11/17/2017 9:49:43 AM, by TWEDEE777

    Yay!! Another weekend is here. Hubby has to work OT tomorrow, but then it's my cousin's bday party. You know your getting old when, the kids you babysat, are turning 40, and have kids that graduated high school :/... Read more

  • Happy Healthy Aloha Friday

    11/17/2017 7:53:34 AM, by ALEXSGIRL1

    Happy Aloha Friday Whatever you do today ... Let your soul sing like the sound of the waves Let others feel your warmth as strong as the island sun Let the trade winds cool your heart and soul and bring you peace Let the island sunshine bring you warmth and hope Have ... Read more

  • On the lower side

    11/17/2017 7:30:30 AM, by NEPTUNE1939

    Better than an electric blanket 213 386 Sparkers... Read more

  • I RISE!

    11/17/2017 5:17:25 AM, by JSTETSER

    Yesterday I figured it out! I rose above the bully in my life. I found the words (thanks to a friend) and spoke up for myself in a very firm way. It had to be done. I am a peacemaker, but in order for ME to have peace, I cannot allow myself to be pushed around. It wasn't easy, but I feel... Read more

  • great day

    11/17/2017 12:59:18 AM, by MNABOY

    Scout, my dog, and I hiked 4 miles today and blisters on my toes made me turn back. Getting soft and stupid in my old age! Spent the evening learning staging and practicing music for the Christmas show. Life is good.... Read more

  • Why the wedding dress prevail white?

    11/17/2017 12:51:34 AM, by JUSNETLS

    There is a tradition that the bride should be wearing a formal dress which is called wedding dress in Western. on that day wearing a wedding dress on behalf of the bride’s kind. but also on behalf of the future will be bright and flat. The bride wearing a wedding dress is like a lily fairy, it's so ... Read more

  • Cats ;-) 11/16/17

    11/16/2017 11:51:07 PM, by PDSLIM

    Cat Twerking cheezburger.com/87796481/this-
    cat-is-twerking-to-the-rhy
    thm-of-music?utm_source=fe
    edblitz&utm_medium=FeedBli
    tzRss&utm_campaign=FeedBli
    tzRss&utm_content=This+Cat
    +Is+Twerking+To+The+Rhythm+Of+Music Yah. All my guys have done this. Never thought of it as... Read more

  • Sleep journal – 11-16-17

    11/16/2017 8:35:43 PM, by KASANNMIL

    I took a chewable melatonin. I got settled in bed with my eye mask on around 10:34pm. I fell asleep at 10:55pmish and woke up at 5:55amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 6:50amish. I woke up around 8amish but then l couldn’t fall back ... Read more

  • journey to becoming a badass day 257

    11/16/2017 8:15:04 PM, by KASANNMIL

    Its Thursday November 16, 2017. I finished painting Trio Of Dolphins. I read chapters 4, 5 and 6 of the third iteration of Jurassic Park. I got my workout done and I tracked it. I tracked everything I ate. I kept my commitment to get extra movement aside from my tracked exercise.... Read more

  • Where do you live......

    11/16/2017 6:11:54 PM, by LIVINGLOVINLIFE

    Have a great evening.... Read more

  • Mind Control

    11/16/2017 2:50:17 PM, by AGEE1944

    First goal: Stop the procrastination. I had to and it has saved my life. Believed I was indestructible. But, however we dishonor our bodies will come back to haunt us somewhere down the road. I am a poster child of this. Second goal: We must be true to ourselves. The journey is a s... Read more

  • 11-16-17

    11/16/2017 11:49:06 AM, by PTREINER

    I think I may be getting this thing figured out. Dinner out with S&A last night, I had a smaller meal and nothing but a glass of soy milk afterwards. Slept well again but it was a short night. The hot flashes are subsiding and that is the biggest relief of all.... Read more

  • Spoiler...Jesus Christ

    11/16/2017 10:29:09 AM, by JLAMING263

    W. Christopher Waddell The changes, and resulting challenges, that we encounter in mortality come in a variety of shapes and sizes and impact each of us in unique ways. Although each “change” may be unique to our individual circumstances, there is a common element in the resulting trial or challen... Read more

  • Smile!

    11/16/2017 8:45:25 AM, by JOHNMARTINMILES

    334 334 334 334 334 334 334 “A smile remains the most inexpensive gift I can bestow on anyone and yet its powers can vanquish kingdoms.” ― Og Mandino 334 334 334 334 334 334 334... Read more

  • Thursday...

    11/16/2017 8:27:11 AM, by TWEDEE777

    Gloomy day out. I think I know why people get depressed in the winter. Feeling pretty good right now, so going to tackle vacuuming and steam cleaning the carpet...... Read more

  • On the lighter side

    11/16/2017 8:06:58 AM, by NEPTUNE1939

    I was licking the plate 386 sparkers... Read more

  • This New Day!

    11/16/2017 5:15:46 AM, by JSTETSER

    I have no idea what this new day will bring, but I'm ready to meet it. This is a day of promise. I'll give my best, and look for God to make me a better person. I'll share what I have with others, and look for God to increase it. This will be the be my best day ever!... Read more

  • Lil Big Cats ;-) 11/15/17

    11/16/2017 1:20:45 AM, by PDSLIM

    Adorable Gifs cheezburger.com/3444741/these-
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    by-big-cats-really-are?utm
    _source=feedblitz&utm_medi
    um=FeedBlitzRss&utm_campai
    gn=FeedBlitzRss&utm_conten
    t=These+Gifs+Prove+How+Ado
    rable+Baby+Big+Cats+Really+Are ... Read more

  • Once Upon a Time... I am 49 1/2 Years Old and I Just Experienced a Growth Spurt....hmmm.

    11/16/2017 12:00:30 AM, by SUSANSKI

    Yes, indeed. Not just any ole' growth spurt, either. A MENTAL one. Funny thing about growth spurts; I've always witnessed them in my children right after they've been through some kind of illness and were down for two or more weeks. Sometimes the spurts were PHYSICAL, and sometimes ... Read more

  • Beethoven On Suffering

    11/15/2017 11:16:06 PM, by PRETTYHAPPY

    Kinda heavy, but also very real as some things never change. Sometimes reading it better expresses what is felt. You wouldn't want ME to be the poet in space trying to tell you what it's like, so I'm glad there was Beethoven. This is a BINGO for those with depths of suffering you cannot imagin... Read more

  • Sleep journal – 11-15-17

    11/15/2017 9:25:18 PM, by KASANNMIL

    I took a chewable melatonin. I got settled in bed with my eye mask on around 10:34pm. I fell asleep at 10:55pmish and woke up at 5:55amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 6:50amish. I woke up around 8amish but then l couldn’t fall back ... Read more

  • journey to becoming a badass day 256

    11/15/2017 8:41:16 PM, by KASANNMIL

    Its Wednesday November 15, 2017. I read chapters 10 and 11 of the second iteration and chapters 1, 2 and 3 of the third iteration of Jurassic Park. I got my workout done and I tracked it. I tracked everything I ate. I went grocery shopping. I made a commitment to get extra movement aside from my tra... Read more

  • This is the truth!!

    11/15/2017 7:40:50 PM, by AGEE1944

    The picture did not post I wanted to send. No matter. Showed a little kid sitting in a bucket with a smile. It was posted by CAROLINAGIRL69 @ 6:27 pm. The caption: You are rich, when you are content and happy with what you have. Powerful. One's perception is the key. Be thankful for where... Read more

  • 11-15-17

    11/15/2017 3:51:50 PM, by PTREINER

    Am cautiously optimistic that all the soy and flax are helping with symptoms. So far, I like the vanilla soy milk in tea and oatmeal (a lot). Flax meal is good in oatmeal but not so great in yogurt. Like the soy nuts a lot and they're ok mixed with raisins for a snack. Took a turmeric capsule l... Read more

  • 213 21053 step equivalents 1 beer

    11/15/2017 1:00:08 PM, by JOE14250

    Focusing on my niece's finances for her all morning. Beautful day inside. stat bike 20 minutes 207 calories burned 4200 steps stat bike 20 minutes ... Read more

  • Reading

    11/15/2017 11:21:01 AM, by JOHNMARTINMILES

    Whatever your dominant personal reason, you will find that reading gives knowledge, creative power, satisfaction and relaxation. It cultivates your mind by calling its faculties into exercise. ~ Earl Nightengale... Read more

  • Thanksgiving Around the Corner

    11/15/2017 9:14:25 AM, by JANNY316

    With Thanksgiving around the corner, I thought I would reflect on this year now. Dealing with my father's passing last year is still on going this year, and issues with my knee and a surgery in the fall did not help matters at all. But thankful the surgery was successful, and I do feel better in t... Read more

  • Spoiler...Plan of Salvation

    11/15/2017 9:05:11 AM, by JLAMING263

    David A. Bednar Our Heavenly Father’s great plan of happiness includes the doctrine, the ordinances, the covenants, and the exceeding great and precious promises whereby we can become partakers of the divine nature. His plan defines our eternal identity and the pathway we must follow to learn, cha... Read more

  • "Murder on the Orient Express"--movie review

    11/15/2017 8:42:58 AM, by GREATMARTIN

    When was the last time you saw a remake that was better than the original? Long time, if ever, right? “Murder on the Orient Express”, which opened last week, is a remake of the same film, based on Agatha Christie’s book, that was made in 1974 and directed by Sidney Lumet. This new rendition i... Read more

  • Hump day...

    11/15/2017 8:19:52 AM, by TWEDEE777

    Looking forward to the weekend. Hubby and I are going to see a movie. Popcorn no butter 🤗... Read more

  • What do do today?

    11/15/2017 7:56:59 AM, by ORTATK

    My husband had to return home do to car problems, but now has returned to the road and has arrived safely at his first stop. I look forward to hearing from him tonight. Now, what to do. Well, I got up and stayed up at 5:30 am. I have also done some light weight work for arms and legs which I ... Read more

  • On the lighter side

    11/15/2017 7:39:06 AM, by NEPTUNE1939

    24 386 Sparkers... Read more

  • First Hike in the First Snow

    11/15/2017 5:05:13 AM, by JSTETSER

    What a beautiful winter wonderland the first snow is! I love looking at the lacy patterns of whiteness on the branches of the fir trees. Just enough snow to brighten the earth, but not enough to need shoveling is a beautiful thing! One of this world's beautiful wonders!... Read more

  • Dogs ;-) 11/14/17

    11/14/2017 11:56:31 PM, by PDSLIM

    Bulldogs Are Awesome www.youtube.com/watch?v=FGJxDl
    YHC-s Tonight's special Intrepid event was the book launch of "Artemis" - the new novel by Andy Weir, author of The Martian. He wax interviewed by Jeffrey Kluger, author of Apollo 8 and Apollo 1... Read more

  • Sleep journal – 11-14-17

    11/14/2017 8:57:35 PM, by KASANNMIL

    I took a chewable melatonin. I got settled in bed with my eye mask on around 10:33pm. I fell asleep at 10:50pmish and woke up at 5:45amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 6:30amish. I woke up around 8amish but then l couldn’t fall back ... Read more

  • journey to becoming a badass day 255

    11/14/2017 8:53:56 PM, by KASANNMIL

    Its Tuesday November 14, 2017. I continued painting Trio Of Dolphins. I read chapters 4, 5, 6, 7, 8 and 9 of the second iteration of Jurassic Park. I got my workout done and I tracked it. I tracked everything I ate.... Read more

  • 11-14-17

    11/14/2017 6:07:26 PM, by PTREINER

    Drove to work in a terrible storm, picked up my computer and turned back around. Not bad at all here and the roads will probably be fine tomorrow. Am getting snow tires on the old car tomorrow, will get them on the new car on Tuesday. Found somebody to look after the animals, she's reasonable and cl... Read more

  • it's tuesday

    11/14/2017 10:20:27 AM, by MOMMY445

    i am well prepared for my job interview tomorrow. my daughter says hi. she has a day off school this week. we may go to the movies on that day if that is what she wants to do. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Attitude

    11/14/2017 10:16:58 AM, by JOHNMARTINMILES

    36 36 36 36 36 36 36 “Sales are contingent upon the attitude of the salesman - not the attitude of the prospect.” W. Clement Stone 36 36 36 36 36 36 36... Read more

  • Spoiler...Prayer

    11/14/2017 10:12:09 AM, by JLAMING263

    Donald L. Hallstrom While it is good to pray for and work for physical protection and healing during our mortal existence, our supreme focus should be on the spiritual miracles that are available to all of God’s children. No matter our ethnicity, no matter our nationality, no matter what we have d... Read more

  • Walk on

    11/14/2017 9:29:28 AM, by ALEXSGIRL1

    Why do I walk when i can easily get 10000 steps in at work? Walking makes me feel alive. Walking helps to lesson my aches and pains. Walking strengthens my bones, legs and back. Walking loosens me up. It relieves depression and gets rid of stress. It starts my day off on a high note. I wor... Read more

  • How to Combat Genital Herpes in Men: Summary of Herpes Symptoms

    11/14/2017 9:09:36 AM, by NIKITA20

    How to Combat Genital Herpes in Men: Summary of Herpes Symptoms How to fight genital herpes in men : The symptoms of genital herpes in men are often difficult to identify visually by a doctor (much less by the average person) thanks to a large number of variables no less important of which is t... Read more

  • New day...

    11/14/2017 7:55:50 AM, by TWEDEE777

    Getting new tires today. Now if I can just figure out how to get a new attitude :)... Read more

  • On the lighter side

    11/14/2017 7:53:27 AM, by NEPTUNE1939

    Should have closed the lid. 40 386 Sparkers... Read more

  • 212.3 12925 step equivalents AF 0 beers

    11/14/2017 7:38:23 AM, by JOE14250

    Will do a good half hour - 40 minutes on the stat bike before walk with VS It will be a great exercise day! 20 min stat bike 205 20 min stat bike 241 Did walk with VS at Ontellaunee 21000 steps done!... Read more

  • My Motivation Minute PEP talk

    11/14/2017 5:15:50 AM, by JSTETSER

    Okay, YOU! You have to take it one day at a time. Forget about yesterday, and forget about the good and the imperfect parts of yesterday. I know that you're tired. I know that you're a bit discouraged, but get going, girl! Smile! This is a new day! Put down the iPad and get moving. No o... Read more

  • Cats ;-) 11/13/17

    11/13/2017 11:44:12 PM, by PDSLIM

    Try to stay SERIOUS www.youtube.com/watch?v=iRXJXa
    LV0n4&app= Have a puurrrfect day. Peggy & the Bears ... Read more

  • xxx stat bike yesterday 3 beers Sunday

    11/13/2017 10:51:29 PM, by JOE14250

    20 minutes 256 cal 20 minutes 265 cal Hope this becomes a habit.... Read more

  • Sleep journal –11-13-17

    11/13/2017 9:11:21 PM, by KASANNMIL

    I took a chewable melatonin. I got settled in bed with my eye mask on around 10:30pm. I fell asleep at 11:05pmish and woke up at 3:55amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 4:20amish. I woke up around 7:30amish but then l couldn’t fall ba... Read more

  • journey to becoming a badass day 254

    11/13/2017 8:51:31 PM, by KASANNMIL

    Its Monday November 13, 2017. I read chapters 1, 2 and 3 of the second iteration of Jurassic Park. I got my workout done and I tracked it. I tracked everything I ate. I finished writing the story I started yesterday and posted it to my blog.... Read more

  • 11-13-17

    11/13/2017 3:27:17 PM, by PTREINER

    Moved furniture all weekend, like the new arrangement. Still need to move some big pieces around and get the jungle gym out of the workout room and the treadmill in. That may come later. The rest is now pretty open and I set up a movie spot upstairs that could still change. For now most everything i... Read more

  • Is Counting Calories Harmful? Helpful? (Should We Even Bother?)

    11/13/2017 1:53:21 PM, by MARTHA324

    Saw this article in the NYT's: "Is Counting Calories Harmful? Helpful? (Should We Even Bother?)". and here's the link (if it doesn't work go to nytimes.com and search on the title) https://www.nytimes.com/2017
    /11/13/smarter-living/coun
    ting-calories-harmful-help
    ful.html?_r=0 I ... Read more

  • My Pity-Party is getting out of hand

    11/13/2017 12:40:01 PM, by MCASKEY6

    I have been fighting for six years to lose weight. And I have spent the last six years bouncing between 200-190lbs. In 2004/5 I did the Atkins diet, and I lost 75lbs in less than a year. I was tantalizingly close to my goal. I had been told by more than a few BMI charts that at 6’5” I neede... Read more

  • TRY AGAIN?!

    11/13/2017 12:29:55 PM, by WILBRAGURL

    Ok...I have started, restarted and then failed every time to lose my weight. At first, it was to get healthy and attractive. Then, it was to get healthy and in shape for my age (I am now 67 going on 55 in my head). Now it is a medical necessity for me to drop at least 80 lbs., to help my knees, h... Read more

  • Q-BAR Burgers & Blues--restaurant review

    11/13/2017 12:23:33 PM, by GREATMARTIN

    I've been eating at the Sage restaurant for years and the last couple of years I noticed, and read, that they had added a place next door called Q-Bar Burger and Blues. Someone told me they did a lunch special of a burger, fries and soda for $10 and just like last week I saw a Groupon for ... Read more

  • Spoiler... Jesus Christ Exemplar

    11/13/2017 10:47:14 AM, by JLAMING263

    "As we go about our daily lives, we discover countless opportunities to follow the example of the Savior. When our hearts are in tune with His teachings, we discover the unmistakable nearness of His divine help. It is almost as though we are on the Lord’s errand; and we then discover that, when we a... Read more

  • Saying No

    11/13/2017 9:29:26 AM, by JOHNMARTINMILES

    36 36 36 36 36 36 “Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity.” W. Clement Stone 36 36 36 36 36 36... Read more

  • Accountability Check In

    11/13/2017 7:47:41 AM, by MARTHA324

    Very happy with how last week went. I committed to eating healthy most of the time and having no wine M-Thursday and go moderate on the weekend. Well, I was pleased with the eating and drinking. Friday went to a friend's house for dinner and did have more than I wanted to eat but fortunately it... Read more

  • On the lighter side

    11/13/2017 7:47:32 AM, by NEPTUNE1939

    You like my decorations? 33 386 Sparkers... Read more

  • Birthdays...

    11/13/2017 6:50:15 AM, by TWEDEE777

    So all my kids wished me a Happy Birthday except one. My son's wife hates me, and he refused to accept that I don't owe her an apology. Life is short. I'm not going to dwell in it. Now, back to it again..... Read more

  • Give Thanks!

    11/13/2017 5:09:41 AM, by JSTETSER

    This is a great time of year to be thankful for our many blessing-Good health, great friends and family. I am thankful for my teaching position, and the many children that I work with. I am motivated every day by the loving and giving attitude of the teachers and professional staff that I work wi... Read more

  • Friends ;-) 11/12/17

    11/12/2017 11:59:09 PM, by PDSLIM

    Wouldn't be surprised if this was in Fuzzy's mind. He loves watching the birds. He seems to ask me to put out food for them if I forget. & always comes running when I ask 'Who wants to feed the birds??' But he doesn't try to scare them. That's Smokey's thing. Elephant found a needed friend ... Read more

  • Sunday

    11/12/2017 10:36:19 PM, by MNABOY

    Enjoyed a Red Egg Party at lunch yesterday followed by a dinner birthday party for a 90 year young friend. Today after church I met with our Intentional Interim Pastor as a member of the Transition team and we spent so much time I didn't feel like there was enough time/light to take the dog hiking s... Read more

  • Sleep journal – 11-12-17

    11/12/2017 7:36:54 PM, by KASANNMIL

    I took a chewable melatonin. I got settled in bed with my eye mask on around 10:35pm. I fell asleep at 11:05pmish and woke up at 4:45amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 5:10amish. I woke up around 7:30amish but then l couldn’t fall ba... Read more

  • journey to becoming a badass day 253

    11/12/2017 7:16:26 PM, by KASANNMIL

    Its Sunday November 12, 2017. I read chapters 2, 3, 4 and 5 of the first iteration of Jurassic Park. I got my workout done and I tracked it. I tracked everything I ate. I started writing a letter to Jessica. I started writing a story.... Read more

  • Spoiler...Eye Single to Glory of God

    11/12/2017 1:10:23 PM, by JLAMING263

    "We give our lives to that which we give our time. ... We need to examine all the ways we use our time: our work, our ambitions, our affiliations, and the habits that drive our actions. As we make such a study, we will be able to better understand what we should really be spending our time doing." ... Read more

  • 214. over ate down at my sister's helped sister with router problem 4beers

    11/12/2017 12:53:58 PM, by JOE14250

    Stat bike 20 min 212 calories burned. Watching Curb ur enthus. Stat bike 20 min 220 calories burned. ... Read more

  • Feeling Overwhelmed!

    11/12/2017 11:23:28 AM, by SKIMBRO

    Looking for ways to help me get other people to bear their own burdens so I can bear my own. Hard to do when the other people is your children...but I will find a way to remove myself from the problems that they create themselves.... Read more