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  • Report

    2/24/2018 1:16:11 AM, by HEALTHYGAL2012

    Still can't figure out how to get the right amount of protein and carbs and such. At least today I reached 20% protein my carbs are still a high 58.... Read more

  • Cats ;-) 02/23/18

    2/24/2018 12:22:26 AM, by PDSLIM

    Homeless Cat Moves Into a Nursing Home cheezburger.com/1849349/homele
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    g-home-and-quickly-becomes
    -employee-of-the-month?utm
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    um=FeedBlitzRss&utm_campai
    gn=FeedBlitzRss&utm_conten
    t=Homeless+Cat+Moves+Into+
    a+Nursin... Read more

  • Lost focus

    2/23/2018 10:45:45 PM, by MNABOY

    I have been eating as if every opportunity will be my last..My blood pressure is elevating, not dangerously so, but if I don't stop eating and gaining it will be damaging. Noe is the time to start again.... Read more

  • Sleep journal – 2-23-18

    2/23/2018 8:16:44 PM, by KASANNMIL

    I took a chewable melatonin. I got settled in bed with my eye mask on around 10:31pm. I fell asleep at 11:10pmish and woke up at 5:05amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 5:55amish. I woke up around 7:30amish but then l couldn’t fall bac... Read more

  • journey to becoming a badass day 356

    2/23/2018 8:10:21 PM, by KASANNMIL

    Its Friday February 23, 2018. I continued painting a hot air balloon ride above the countryside scene. I read chapters 7, 8 and 9 of Change of Fortune. I got my workout done and I tracked it. I tracked everything I ate. I kept my commitment to get extra movement aside from my tracked exercise.... Read more

  • 2-23-18

    2/23/2018 1:28:39 PM, by RIDESHORSES

    Saying it 'out loud' is helping me to visualize my dream, to turn it into more of a plan than a dream. I put it out there yesterday - my wish to sell and find a smaller place to buy. Thinking about that some more, I came to another realization and that is, I don't need to buy another place, I just n... Read more

  • Wow! Just... Wow!

    2/23/2018 12:45:06 PM, by RGCISCO

    First, I have to say that I am completely overwhelmed by everyone's kind thoughts and comments that were left on my blog yesterday. I have to admit that when I was writing the blog, I actually thought it was private and no one else would see it. Well, I was completely wrong! I was brutally hones... Read more

  • TGIF

    2/23/2018 11:54:40 AM, by NWME4EVRMARYANN

    Daily motivational quote: You could make a wish or you could make it happen My three SP challenge assignments today were 32 oz water, SparkCoach: I did watch Fat to Finish Line yesterday. Motivating as always. I also watched The Barkley Marathons which is on the list.... Read more

  • it's friday

    2/23/2018 10:37:35 AM, by MOMMY445

    the weekend is here! hurray! i get to meet up with a few of my friends on sunday and i am really looking forward to it. i have not seen them for quite a while. my daughter says hi! all of the birds say cheep,cheep! i will provide health updates as soon as i have them. have a fantastic day and a grea... Read more

  • Spoiler...Loving Others

    2/23/2018 10:11:18 AM, by JLAMING263

    "Our feelings towards the world of mankind, generally, ought to be the same as Jesus manifested to them. He sought to promote their welfare, and our motto ought ever to be the same as His was—“Peace on earth and good will to men.” [See Luke 2:14.] No matter who they are or what they are we should se... Read more

  • Doing

    2/23/2018 10:02:55 AM, by JOHNMARTINMILES

    36 36 36 36 36 36 36 Knowing is not enough; we must apply. Willing is not enough; we must do. ~ Johann Wolfgang von Goethe 36 36 36 36 36 36 36... Read more

  • Anniversary...

    2/23/2018 8:05:07 AM, by TWEDEE777

    Our 25th wedding anniversary is just around the corner. Thinking of taking the hubby on a weekend vacation to someplace warm and romantic. Have a safe and wonderful weekend!!... Read more

  • On the lighter side

    2/23/2018 7:38:40 AM, by NEPTUNE1939

    Copy cat! 246 386 Sparkers... Read more

  • Missing My Daily Walk

    2/23/2018 5:07:12 AM, by JSTETSER

    Yesterday was a very busy day. I didn't get out for my walk. I washed my car instead. I didn't get to ride the stationary bike either. I was able to count it as my rest day, but I truly did miss my walk. Getting out on a nice day in February is a treat! I'm disappointed that I didn't ... Read more

  • Dogs ;-) 02/22/18

    2/23/2018 1:39:02 AM, by PDSLIM

    How Dogs react to Human Barking cheezburger.com/88904193/how-d
    ogs-react-to-human-barking
    ?utm_source=feedblitz&utm_
    medium=FeedBlitzRss&utm_ca
    mpaign=FeedBlitzRss&utm_co
    ntent=How+Dogs+react+to+Human+Barking Have a grrreat day. ... Read more

  • Day 33

    2/22/2018 10:00:18 PM, by ANTIQUE-SOUL

    Okay so I ate a healthy breakfast black beans with a little cheese and then a baby spinach salad with grape tomato and bell pepper that went well I was satisfied for a few hours then I decided to try the cauliflower mash and that must be an acquired taste cause I can't really talk myself into it. I... Read more

  • sleep journal

    2/22/2018 9:05:42 PM, by KASANNMIL

    Sleep journal – 2-21-18 I took a chewable melatonin. I got settled in bed with my eye mask on around 10:41pm. I fell asleep at 11pmish and woke up at 5:20amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 6amish. I woke up around 7:30amish but then... Read more

  • journey to becoming a badass

    2/22/2018 8:44:17 PM, by KASANNMIL

    Day 354 Its Wednesday February 21, 2018. I continued painting a hot air balloon ride above the countryside scene. I read chapters 1, 2 and 3 of Change of Fortune. I got my workout done and I tracked it. I tracked everything I ate. I kept my commitment to get extra movement aside from my tracked ex... Read more

  • The ways I can tell the changes I'm making, are working

    2/22/2018 12:26:26 PM, by RGCISCO

    So my SparkCoach activity is to write down all of the other ways I have noticed changes, other than just the scale. This is perfect timing for me, as I have been struggling the last week with my eating and exercise. I felt so good last week about the progress I've made and then it is like I starti... Read more

  • Spoiler...Loving Others

    2/22/2018 11:42:24 AM, by JLAMING263

    "There exists today a great need for men and women to cultivate respect for each other across wide distances of belief and behavior and across deep canyons of conflicting agendas. It is impossible to know all that informs our minds and hearts or even to fully understand the context for the trials an... Read more

  • 2-22-18

    2/22/2018 11:26:12 AM, by RIDESHORSES

    "Be careful what you wish for." I've heard it 100 times. Then it actually happens to you and you think, why didn't I pay attention? It can go both ways and the way it went this time is not to my advantage. However, I do have the power to change my mindset about that and find the positive side. Freed... Read more

  • Daily goals day 3

    2/22/2018 11:11:28 AM, by NWME4EVRMARYANN

    Daily motivational quote: At first, they'll ask you why you're doing it, later they will ask you how you did it. I read a couple SP articles today. One was on meal prepping. I have bought 2 sets and some divided plates and hope to get using some soon. Today, I am planning to... Read more

  • it's thursday

    2/22/2018 10:34:00 AM, by MOMMY445

    a much cooler day here today. my daughter and i dressed warmly before heading out this morning. after getting some much needed errands done the other day, i am taking it easy today. i am getting some of my energy and strength back and it feels great! all of the birds say cheep,cheep! have a terrific... Read more

  • True Happiness

    2/22/2018 9:26:54 AM, by JOHNMARTINMILES

    36 36 36 36 36 36 36 “Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume... Read more

  • Thursday...

    2/22/2018 8:17:12 AM, by TWEDEE777

    One more day closer to the weekend. And...than the hubby comes home and says he has OT. Oh well. Hope you all have a fantastic day!!... Read more

  • On the lighter side

    2/22/2018 7:38:44 AM, by NEPTUNE1939

    Sleep well, little one. 43 386 Sparkers... Read more

  • Jackie's Roasted Veggies!

    2/22/2018 5:05:46 AM, by JSTETSER

    I've never posted a recipe before.I have come to love roasted veggies! We eat them at my home 2-3 times a week. It doesn't matter how many veggies we roast, they are always a hit, and they always are gone by the end of dinner. This is an excellent side dish for almost any meal. It is healthy, ... Read more

  • Day 32

    2/22/2018 1:34:32 AM, by ANTIQUE-SOUL

    Chair Based Workout for Diabetes by glucosezone was my exercise today. I did start another workout but it got interrupted and I loss my momentum by the time I got back. I did walk around outside today it was cold and ice was on everything. I took a c... Read more

  • Cats ;-) 02/21/18

    2/21/2018 11:47:50 PM, by PDSLIM

    Cat Videos cheezburger.com/4283653/5-ador
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    gram?utm_source=feedblitz&
    utm_medium=FeedBlitzRss&ut
    m_campaign=FeedBlitzRss&ut
    m_content=5+Adorable+Cat+V
    ideos+From+Instagram Have a puuurrrfect da... Read more

  • Pleasant Dreams - February 16

    2/21/2018 11:28:29 PM, by AUNA_VISTA

    "The ebb and flow of will is like the movements of the tides....If you cease your vain struggles and lamentations long enough to look away from the personal self...we realize life is going well with us after all." _Charles B. Newcomb [ T.S. Eliot ] Everything in nature changes. ... Read more

  • Daily goals day 2

    2/21/2018 6:36:38 PM, by NWME4EVRMARYANN

    Read 2 SP articles, one was 21 motivational movies. I watched: Pumping Iron and Fed Up from the list today. Notes of interest: only 10% sugar daily recommended Goals for this week: Sleep hours: goal 6 hrs. 134 32oz. of my water daily 134 44oz No candy 134 Breakfast daily ... Read more

  • Hump day...

    2/21/2018 1:05:28 PM, by TWEDEE777

    Having a good day today so far. Hope you all enjoy today. The weekend is almost here :)... Read more

  • 2-21-18

    2/21/2018 11:46:40 AM, by RIDESHORSES

    Heavy barn chores are helping me to regain some fitness lost through sedentary winter months. Lifting and carrying 5 gallon buckets, shoveling manure, hauling the cart through the snow to dump it - not cardio but strength. The first few days, everything hurt. Now I don't hurt so much. Being out in t... Read more

  • Yesterday, A Beautiful Day!

    2/21/2018 11:45:19 AM, by PANDABEAR42

    It was an unusually warm day for this time of year. It was in the 70's F. and normal is usually in the 30's F. The sun was shinning all day, something we haven't seen much of either. Just thinking on Sunday morning we woke up to 2 inches of snow. it did melt off and creeks, streams and any bodie... Read more

  • it's wednesday

    2/21/2018 11:02:40 AM, by MOMMY445

    i have yet to go for the x-ray and ultrasound tests because i came down with what feels like the flu. this is the first time i have been out of the house since last friday. i am finally feeling well enough to be outdoors and to run some errands. once i am feeling even more better, i will go for thos... Read more

  • This trend is more realistic...but I did not take advantage of my earlier momentum

    2/21/2018 10:49:24 AM, by AMURDOCK68

    Top image represents my 6-week progress. Bottom image represents my earlier 4-week progress. Yesterday I weighed myself and then did a comparison of my rate of change of weight (in lbs) per week. I knew the trend had slowed down. I knew I had actually gained weight recently, chang... Read more

  • Grammar Lesson

    2/21/2018 9:48:09 AM, by JOHNMARTINMILES

    36 36 36 36 36 36 36 From now on, ending a sentence with a preposition is something up with which I will not put. 665 Sir Winston Churchill 36 36 36 36 36 36 36... Read more

  • On the lighter side

    2/21/2018 7:43:41 AM, by NEPTUNE1939

    Gee girl, I didn't eat your cookie. 334 386 Sparkers... Read more

  • When your WLJ turns into a Mystery Ride

    2/21/2018 7:21:58 AM, by JENNAR45

    As a kid, ( number 6 of 7 children) I remember being put in the car at the end of a long day, with my siblings and heading out for what My Father called a " Mystery Ride." The memory is sweet and if I could get a visual of my Parents I am sure they would look exhausted and that exhaustion fueled the... Read more

  • 2 Cookies Too Many

    2/21/2018 5:15:14 AM, by JSTETSER

    The other day I walked into the Teacher's Room and saw the most delicious chocolate brownie cookies sitting there, unattended. I was alone with temptation, and what did I do? I gobbled down 3 cookies! Later, I had a talk with myself. Jackie, you can't keep doing that! Your goal is to contro... Read more

  • The Weight Is Over!

    2/21/2018 1:19:38 AM, by AUNA_VISTA

    the goal dress I gained two pounds this week. I went from 176 lbs to 178 lbs. I've been eating well enough, getting plenty of fiber. I think I'm where I need to be right now, as far as the weight. Perhaps before I was dehydrated or hadn't been getting enough fiber. I don't feel like I "gaine... Read more

  • White As Snow

    2/21/2018 12:51:43 AM, by AUNA_VISTA

    Where I came from there were no hills at all The land was flat, the highway straight and wide My brother and I would drive for hours Like we had years instead of days Our faces as pale as the dirty snow Once I knew there was a love divine Then came a time I thought it knew me no... Read more

  • Pleasant Dreams - February 15

    2/21/2018 12:35:49 AM, by AUNA_VISTA

    "We ought to hear at least one little song every day, read a good poem, see a first-rate painting, and if possible speak a few sensible words." _Johann Wolfgang von Goethe [ be your own inspiration ] At the end of each day, do you feel as if you ever really accomplish anything? ... Read more

  • Pleasant Dreams - February 14

    2/20/2018 11:47:14 PM, by AUNA_VISTA

    "Between them whom there is hearty truth, there is love." _Henry David Thoreau Every February 14th millions of Americans send valentines to people they love. How did this tradition start? One theory is that people began sending love notes on Valentine's Day in the late Middle Ages... Read more

  • Sleep journal – 2-20-18

    2/20/2018 8:20:05 PM, by KASANNMIL

    I took a chewable melatonin. I got settled in bed with my eye mask on around 10:46pm. I fell asleep at 11pmish and woke up at 5:20amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 6amish. I woke up around 7:30amish but then l couldn’t fall back asle... Read more

  • journey to becoming a badass day 353

    2/20/2018 8:16:56 PM, by KASANNMIL

    Its Tuesday February 20, 2018. I read chapters 12 and 13 of You are a badass at making money. I got my workout done and I tracked it. I tracked everything I ate. I kept my commitment to get extra movement aside from my tracked exercise.... Read more

  • Success

    2/20/2018 7:10:49 PM, by JOHNMARTINMILES

    “Success is achieved and maintained by those who try and keep trying.” W. Clement Stone quote ... Read more

  • Day 31

    2/20/2018 5:47:09 PM, by ANTIQUE-SOUL

    I did my exercise today 30 Minute Chair Workout | Seated Athletic Total Body Knee-Friendly Routine with Cardio + Strength with Pahla Bowers and Step Aerobics in Hawaii with Jenny Ford. It is raining cats and dogs here it sounds nice though. The front yard is puddles of water. I read about ... Read more

  • Health concerns

    2/20/2018 12:48:33 PM, by 1MORETRY_2015

    Recently found out I have a health issue that will be challenging to manage and I fear the medication will be worse than the condition it's meant to control. I am still in the accepting/whining about things mode, but hope to come to terms with the reality soon and stop whining about it. I am afraid.... Read more

  • Back on plan Tues

    2/20/2018 12:24:39 PM, by NWME4EVRMARYANN

    I am finally back on my plan. Goals for this week: 32oz. of my water daily 134 64oz No candy 134 Breakfast daily 134 2000 steps a day 134 3566 AM yoga DVD at least twice this week SparkCoach daily 134 Challenges daily 134 Blog my progress daily 134 Not counting ca... Read more

  • 2-20-18

    2/20/2018 12:18:56 PM, by RIDESHORSES

    20 below last night, sunny this morning and still 10 below. No wind and that is something to be grateful for today! That, a warm roof over my head, a desk job, a big bowl of oatmeal and later, chalupa with hot salsa to warm me from the inside, all things to be grateful for. Horses in the barn ... Read more

  • Spoiler...Charity and Loving Others

    2/20/2018 11:36:21 AM, by JLAMING263

    "In today’s world of so much suffering because of different circumstances, sending a text message with a funny emoji or posting a nice picture with the words “I love you” is good and valuable. But what many of us need to do is leave our mobile devices behind and, with our hands and feet, help others... Read more

  • It's the real thing--NOT!

    2/20/2018 10:56:50 AM, by GREATMARTIN

    When I opened the freezer door at the Winn-Dixie at first I started laughing, then I looked at the price and gasped but, most of all, my mind went back to March 1967. I’ve told the whole story and have referred to them many times but it was that month and that year that I joined Weight Wa... Read more

  • Another day...

    2/20/2018 8:56:08 AM, by TWEDEE777

    No weight loss, but no weight gain. Starting to feel less pain daily. Adding in some small exercises the PT gave me to strengthen back muscles. Have a fantastic day!!... Read more

  • On the lighter side

    2/20/2018 8:49:47 AM, by NEPTUNE1939

    I can't throw a ball yet, sorry. 43 386 Sparkers ... Read more

  • The Presidential Mom

    2/20/2018 5:04:30 AM, by JSTETSER

    I played the part well! Anna Kendrick Pierce, the mother of President Franklin Pierce, was a hard working woman. Her husband Governor Benjamin Pierce was often gone, and she had a family of 11 kids, plus an inn to run. Just to keep things interesting, the family also ran the post office. Sinc... Read more

  • Once Upon a Time... When Big-Item Spending Eases Menopausal Hormones...

    2/20/2018 1:03:50 AM, by SUSANSKI

    Woo boy! These hormones and two-week-long-PMS-torture symptoms are doing a number on me. I'm feeling BLUE (and it's NOT patriotic kind of awesome blue). I have zero reason to be blue, but there it is. So we did some window shopping in preparation for our tax-return holiday. We are finally... Read more

  • Dogs ;-) 02/19/18

    2/19/2018 11:24:20 PM, by PDSLIM

    Talent show... www.youtube-nocookie.com/embed
    /xU7FdD1SpHc?rel=0 Had a fun day at the Intrepid. It's Kid's week. Lots of fun activities. With school out - we had lots of people. It lasts thru Saturday. If you in the NYC area with kids - good plac... Read more

  • Low

    2/19/2018 9:09:29 PM, by AUNA_VISTA

    David Lowery, lead singer of Cracker Sometimes I wanna take you down Sometime I wanna get you low Brush your hair back from your eyes Take you down let the river flow Sometimes I go and walk the street Behind a green sheet of glass A million miles below their feet A million ... Read more

  • Sleep journal – 2-19-18

    2/19/2018 9:03:23 PM, by KASANNMIL

    I got settled in bed with my eye mask on around 10:31pm. I fell asleep at 12amish. I woke up around 7:40amish but then l couldn’t fall back asleep so I just relaxed in bed with my eyes shut until I heard my alarm at 8:15am... Read more

  • journey to becoming a badass day 352

    2/19/2018 8:58:53 PM, by KASANNMIL

    Its Monday February 19, 2018. I read chapter 11 of You are a badass at making money. I got my workout done and I tracked it. I tracked everything I ate. I kept my commitment to get extra movement aside from my tracked exercise. I took Sabrina to a dog park.... Read more

  • Pleasant Dreams - February 13

    2/19/2018 8:58:43 PM, by AUNA_VISTA

    "The most beautiful discovery true friends make is that they can grow separately without growing apart." _Elisabeth Foley Too often when you're in a close friendship or intimate relationship you may think that you each have to be like twins--to dress alike, think alike, talk alike, and ... Read more

  • Pleasant Dreams - February 12

    2/19/2018 7:50:32 PM, by AUNA_VISTA

    So every faithful heart shall pray to Thee in the hour of anxiety, when great floods threaten. Thou art a refuge to me from distress so that it cannot touch me... _Psalm 32 [ Saint Teresa of Avila ] Right now it may be difficult for you to relax and look forward to a good night'... Read more

  • 2-19-18

    2/19/2018 5:42:16 PM, by RIDESHORSES

    Weather as predicted, cold, snowy, cold, windy, cold, snowy, cold. Has not risen above 0 today. Having friends over for dinner tonight, that will warm the place up.... Read more

  • Happy Presidents Day

    2/19/2018 4:53:53 PM, by -SHOREIDO-

    No matter who your favorite President is, it is the right you're given to VOTE him (or her) into office. Be grateful for that and all our service men & women who protect that right. God Bless this USA 652... Read more

  • Day 30

    2/19/2018 2:36:17 PM, by ANTIQUE-SOUL

    That one made me laugh. Today I at a bagel with cream cheese and then fruit snack bag later I ate two mini tacos and I had a little veggies with cheese sauce and noodles. I did Power Walking for Weight Loss - Low Impact Cardio Workout with Lumowell and 25 Min Chair Exercises Sitting Down W... Read more

  • Jan 19th, 2018

    2/19/2018 2:10:27 PM, by SUEB37

    So people always sit and think about depression and how to get over it. I suffer from being Bi-Polar and it's hard to deal with some days. I have a husband whom is ill and between the doctor appointments and the days he sleeps all the time, work and kids, I feel I don't get me time. I take my meds, ... Read more

  • Spoiler...Charity and Loving Others

    2/19/2018 11:31:40 AM, by JLAMING263

    "When we have charity, we are willing to serve and help others when it is inconvenient and with no thought of recognition or reciprocation. We don’t wait to be assigned to help, because it becomes our very nature. As we choose to be kind, caring, generous, patient, accepting, forgiving, inclusive, a... Read more

  • Be a Mountain

    2/19/2018 9:28:21 AM, by JOHNMARTINMILES

    36 36 36 36 36 36 36 “I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.” ~ Og Mandino, 36 36 3... Read more

  • Kids and Blt's

    2/19/2018 9:28:11 AM, by JENNAR45

    I am coming off a weekend with my Grandchildren, 36 straight hours. Six O'clock Saturday morning I went downstairs, I share a two family with my Daughter and her husband and 14 month old Owen. She left for work, and her husband was already on his 36 hour shift. She was out the door for a 12 hour shi... Read more

  • Sciatica..

    2/19/2018 8:27:08 AM, by TWEDEE777

    So every thing points to sciatica, except the pain in my hips and buttocks. That is caused from a herniated disc. Now I just need to convince my doctor I need an MRI. Guess we'll see who wins this battle. Seriously thinking of finding a new doctor. Hope you all have a wonderful week!!... Read more

  • On the lighter side

    2/19/2018 8:08:17 AM, by NEPTUNE1939

    I'm no Bugs Bunny. 101 386 Sparkers ... Read more

  • Monday, 2/19

    2/19/2018 6:47:05 AM, by GETTO140

    I woke up at 4 a.m. today and couldn't get back to sleep. I decided to get up early to get my day started and I've already accomplished a few tasks. I'm sure I'll crash later this morning or this afternoon so I'll rest when that happens. I have some dogs to walk today (including our own), so I'll... Read more

  • Lost my footing

    2/19/2018 5:53:32 AM, by MOMTOLJ

    On Feb 8th I lost my oldest grand-child to suicide. I never would have thought it was an option for him Left us all devastated. How can this be? He was on dean's list at university, a sea captain, involved in the community, a kind loving soul and now he's gone? So hard to believe!!!! I have now trou... Read more

  • Working on the Half-Finished Quilt

    2/19/2018 5:16:32 AM, by JSTETSER

    Mom used her time wisely. Four years ago, my mom was working feverishly on Christmas sewing projects. Everyone was getting a quilt, and she was pleased. Then something unusual happened; she had more time than projects. What was she to do? I took some beautiful purple scrap fabric, and cut... Read more

  • Cats ;-) 02/18/18

    2/19/2018 1:11:29 AM, by PDSLIM

    Snow-loving Nala www.youtube.com/watch?v=C28vX1
    Z4z8Y Think she'd love the WINTER games???? Have a puuurrrfect day. Peggy... Read more

  • Sleep journal – 2-18-18

    2/18/2018 9:06:42 PM, by KASANNMIL

    I took a chewable melatonin. I got settled in bed with my eye mask on around 10:37pm. I fell asleep at 11pmish and woke up at 3:35amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 4:35amish. I woke up around 8amish but then l couldn’t fall back asle... Read more

  • journey to becoming a badass day 351

    2/18/2018 9:01:46 PM, by KASANNMIL

    Its Sunday February 18, 2018. I read chapter 10 of You are a badass at making money. I got my workout done and I tracked it. I tracked everything I ate. I kept my commitment to get extra movement aside from my tracked exercise.... Read more

  • Day 29

    2/18/2018 8:45:52 PM, by ANTIQUE-SOUL

    Today I did Senior Fitness by Tona Barnes and then I tried to do A Healthy Life - Muscle Pump work out. I also tried to buy mostly healthy stuff at the store. I can't go completely no sweets because it it causes people to go overboard to compensate so I just tried to do mostly healthy stuff. ... Read more

  • The Hurdy Gurdy Man

    2/18/2018 1:57:13 PM, by AUNA_VISTA

    John Barber and his assistant Matilda Corso, and their hurdy-gurdy, circa 1898 Thrown like a star in my vast sleep I opened my eyes to take a peek To find that I was by the sea Gazing with tranquility 'Twas then when the Hurdy Gurdy Man Came singing songs of love Then when the... Read more

  • Pleasant Dreams - February 11

    2/18/2018 1:25:22 PM, by AUNA_VISTA

    " "The road," wrote Cervantes, "is always better than the inn." Those who settle on fame or fortune as the inn, and having arrived, call it quits, miss the whole point of life. Realistically, there is no inn, no ultimate point of arrival. It is the road now and forever..." _Leonard E. Read ... Read more

  • Pleasant Dreams - February 10

    2/18/2018 12:15:55 PM, by AUNA_VISTA

    "I have wept in the night For the shortness of sight That to somebody's need made me blind; But I have never yet Felt a tinge of regret For being a little too kind." _Anonymous You have only to open an evening newspaper or turn on the evening news to be deluged by all th... Read more

  • Quit some teams

    2/18/2018 11:29:09 AM, by GETTO140

    Today I cleaned up my teams. I removed myself from those teams I haven't been active with in a very long time, not because I don't like the subject. The ones I'm staying with are the ones I really need at this point! Going to clean up my spark friends the same way. I'll see who's active or... Read more

  • Spoiler...Loving Others

    2/18/2018 11:23:30 AM, by JLAMING263

    "What good does it do to save the world if we neglect the needs of those closest to us and those whom we love the most? How much value is there in fixing the world if the people around us are falling apart and we don’t notice? Heavenly Father may have placed those who need us closest to us, knowing ... Read more

  • Vacations

    2/18/2018 10:40:06 AM, by JOHNMARTINMILES

    This one bears repeating from time to time 36 36 36 36 36 36 36 Take vacations. Go as many places as you can. You can always make money. You can’t always make memories. 36 36 36 36 36 36 36... Read more

  • On the lighter side

    2/18/2018 8:52:18 AM, by NEPTUNE1939

    Boy's beat buddy 386 Sparkers... Read more

  • Challenging Myself, Part II

    2/18/2018 6:01:31 AM, by JSTETSER

    My challenge started on January 25th in preparation for my trip to Florida to see my son Matty, his wife and two cute little grandkids. My son was a USMC (United States Marine Corps) reconnaissance paratrooper. Now he is busy with a family and being a resident doctor. The work never ends for him.... Read more

  • Animals ;-) 02/17/18

    2/17/2018 11:58:23 PM, by PDSLIM

    Freed fox cub - hope he finds his way home www.viralnova.com/tin-can-best
    ie/ Have a wonderful day. Peggy... Read more

  • Day 28

    2/17/2018 11:09:55 PM, by ANTIQUE-SOUL

    Today I did Sit Stand and Move with Ronnie Jordan and then I did Senior Fitness - Full Hour Exercise Class at Winnebago GNR with Stef from The Fit RV Tv I just used my hand weights instead of a ball or bands. ... Read more

  • Pleasant Dreams - February 9

    2/17/2018 11:07:06 PM, by AUNA_VISTA

    "Blessed is the person who is too busy to worry in the daytime and too sleepy to worry at night." _Leo Aikman Your reward for today's activities will be sleep. Although your body and mind may crave this slumber, it may take some time to "turn off" stressful thoughts so you can rel... Read more

  • Pleasant Dreams - February 8

    2/17/2018 9:40:16 PM, by AUNA_VISTA

    "...you must have faith in yourself--faith that you can determine what must be done to solve the problem...and faith that you will be able to take the appropriate action." _Marsha Sinetar How would your life be different if, from this moment on, you made up your mind to do things ... Read more

  • Week 4 of 25

    2/17/2018 8:25:03 PM, by EMBRACINGHAPPY

    OK, so 1 month down of roughly 6. This week was incredibly hard. I had to wait all day to even find the energy to type this - but thankfully, I'm feeling a little better at the moment. It's hard to measure success in a situation like this. I work sooooo hard. All the time, every day. I a... Read more

  • Beautiful Boy (Darling Boy)

    2/17/2018 8:09:50 PM, by AUNA_VISTA

    Sean Lennon Close your eyes, Have no fear, The monster's gone, He's on the run And your daddy's here, [2x] Beautiful, beautiful, beautiful, Beautiful boy, Before you go to sleep, Say a little prayer, Every day In every way, It's getting better and better, [... Read more

  • Sleep journal – 2-17-18

    2/17/2018 7:40:32 PM, by KASANNMIL

    I took a chewable melatonin. I got settled in bed with my eye mask on around 10:37pm. I fell asleep at 11:20pmish and woke up at 5:35amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 6:35amish. I woke up around 8amish but then l couldn’t fall back a... Read more

  • journey to becoming a badass day 350

    2/17/2018 7:37:12 PM, by KASANNMIL

    Its Saturday February 17, 2018. I read chapter 9 of You are a badass at making money. I got my workout done and I tracked it. I tracked everything I ate. I kept my commitment to get extra movement aside from my tracked exercise.... Read more

  • Holiday Consequences

    2/17/2018 5:28:42 PM, by CAMAROFAN62

    It has been more than a month since I have logged into SparkPeople and the consequences of my Holiday lapse are being fully realized. I have gained fifteen pounds since November of 2017 and I am sorely disappointed with myself. I have put into place elements to help me continue losing weight and I d... Read more

  • Spoiler...Love Others

    2/17/2018 11:43:25 AM, by JLAMING263

    Spencer W. Kimball: “We must remember that those mortals we meet in parking lots, offices, elevators, and elsewhere are that portion of mankind God has given us to love and to serve. It will do us little good to speak of the general brotherhood of mankind if we cannot regard those who are all around... Read more

  • Mind Over Matter

    2/17/2018 8:30:13 AM, by JOHNMARTINMILES

    36 36 36 36 36 36 36 “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter” -Mark Twain 36 36 36 36 36 36 36... Read more

  • On the lighter side

    2/17/2018 7:49:23 AM, by NEPTUNE1939

    Better than an electric blanket. 211 386 Sparkers... Read more

  • Saturday...

    2/17/2018 7:34:02 AM, by TWEDEE777

    Hubby had OT last night so he'll be in bed half the day. Can't make noise or I'll wake him. On the upside, I have a book I need to finish. Have a fantastic weekend!!... Read more