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    8/28/2016 1:44:01 PM, by NORMAQUE

    Today I am feeling blah, and that is weird because it is a truly nice day. We woke up to temps in the upper 70s instead of the 90s and it is almost like fall is here. Being a long time resident of Bullhead City Arizona though I know that summer is far from being over. Today is supposed to get to ... Read more

  • Cats ;-) 8/29/16

    8/28/2016 1:32:11 PM, by PDSLIM

    Feral to Farm - great program
    hp Nice to see some folks are catching up to the ancient Egyptians!!! Have a purrrfect day. Peggy... Read more

  • Plauge

    8/28/2016 10:20:07 AM, by MCASKEY6

    Just as I was getting back in the habit of going to the gym everyday...Last night I went to bed sure that I'd hit it hard at the gym this morning. Instead I work up with a "swallowing razor blades" sore throat. Goody ... Read more

  • Pain..

    8/28/2016 9:33:56 AM, by TWEDEE777

    Pain makes us remember we are alive. Just hope I can make it lessen some. Have a great Sunday everybody 😁... Read more

  • August 28, 2016

    8/28/2016 8:17:24 AM, by DEBRAC219

    Another hot day coming up! Most of my exercise will be taking place inside again today, but that's okay. I love fall, and remind myself every day that it can't be all that far off. Breakfast, my first couple of glasses of water and walking the dog in so far. Part of my journey that is helpin... Read more

  • On The Lighter Side

    8/28/2016 8:06:57 AM, by NEPTUNE1939

    33 386 Sparkers... Read more

  • Early bed to finally sleep

    8/28/2016 7:58:23 AM, by CHERYLHURT

    Went to bed with light off by 9pm. Got a decent sleep and awoke ready to start a new week. See the cardiologist on tuesday. Have not checked my BP since getting out of the hospital April 23rd, it's always OK at home but sky high when I'm out and about. I do NOT want another crazy med change prob... Read more

  • Ocean Day for me

    8/28/2016 5:47:22 AM, by JSTETSER

    Biking on the beach Saturday was the beach day! We brought our bikes and stopped at Odiorne state park. What a beautiful spot. We did a big loop by riding the dirt trail near to to the beach first, then taking the paved path back. It was a perfect day for a ride. It was a great surprise t... Read more

  • 100 days of exercise day 36

    8/27/2016 11:56:54 PM, by AMIEMICHELE

    Today it was a good thing I am committed to this challenge or I probably wouldn't have exercised. Friday and Saturday are normally my days of but someone is out of town so I worked for him. It has thrown of my routine and it has made me tired because I didn't get a couple of days to mentally recharg... Read more

  • Saturday

    8/27/2016 11:39:51 PM, by MNABOY

    My friends body was recovered and the family can begin closure. A tragedy. A waste unless others take note and learn.... Read more

  • Don't Throw Caution to the Winds

    8/27/2016 10:37:47 PM, by AGEE1944

    11180 steps so far today. Family upset I went out at night to get over 10K steps after walking earlier @ Mall: 8500 steps Took the "beating" well. Must be careful, I know. Was only in the neighborhood. Will be more cautious in the future. Do the neighborhood on the main streets, but, cell user... Read more

  • Goals 08/27/2016

    8/27/2016 10:36:21 PM, by SUZQ45

    I started Spark Coach recently as I bought a premium membership and Spark Coach comes with the premium membership. Today the lesson was to have defined goals so here goes. 1) Lose 1 pound a week until my weight reaches 135 pounds. My goal date is June 1, 2017. 2) Exercise every day. O... Read more

  • August 27

    8/27/2016 10:08:09 PM, by DEBRAC219

    Doing well! I ran out of time to blog for a couple of days there. The eating healthy is an adjustment but not as difficult so far as getting in enough water! Of course I have the occasional cravings for something disgustingly unhealthy, but I keep reminding myself that prediabetes CAN be reversed,... Read more

  • Animals ;-) 8/27/16

    8/27/2016 9:20:30 PM, by PDSLIM

    Elephant's Favorite Human
    16-03-12&utm_term=All%20of%20Viralnova Have a wonderful day. Peggy... Read more

  • Today

    8/27/2016 8:42:29 PM, by GRAZIELLA41

    Today I only used my Fitbit but I went over my goal 13050 steps woohoo ... Read more

  • Biggest Loser Challenge - starting soon!

    8/27/2016 6:19:34 PM, by CHERRYMCJONES

    Hi! If you're interested in participating in a Biggest Loser challenge, please go to my page and click the BL Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Fall challenge or message me directly and I'll get you set up on a team! We'll officially be... Read more

  • Hard work

    8/27/2016 3:58:56 PM, by OLYMUM

    I hate that losing weight is so much work. Then, when I hear myself say that, I hate that I am whining. I hate that I am so weak. I mean, seriously, "suck it up", right! Get over yourself. It is hard work. Just do it. So, why can't I just do it? Ugh.... Read more

  • 5 Reasons To Workout

    8/27/2016 2:02:02 PM, by FERRISLL6

    (SparkCoach Assignment) 1. It improves my energy 2. It improves heart health 3. It gives me more control over my body. 4. I like setting and meeting physical goals 5. It's mostly fun... Read more

  • weekends can get messy

    8/27/2016 12:19:11 PM, by TIMPERRY2

    Just because its the weekend let us not forget are goals as we kick back an enjoy life without the work place an hustle and bustle of the past week . This is were alot of us fall . Just remember we have friends at sparkpeople !!!!!! Have a great weekend 386... Read more

  • Plan..plan..plan !

    8/27/2016 11:54:54 AM, by IRMAE1

    Woke up to letters from Social Security..always coming on weekends of course. I'm terrified that I will be denied my SS. But if it is meant to be and in God's hands there is nothing to do but let go and let God. My health is the most important element of my life. On a positive note; down to 210.4 l... Read more

  • Saturday..

    8/27/2016 11:03:15 AM, by TWEDEE777

    SIL is throwing herself a birthday party. Husband is working overtime again. Walked around our block yesterday. It's a huge block!! Sore this morning, but I did it!! Have a great day all!!... Read more

  • SPOILER...Plan of Happiness

    8/27/2016 10:02:23 AM, by JLAMING263

    Claudio R.M. Costa All who seek full happiness can find it in the gospel of Jesus Christ, taught in His Church. Through Christ’s doctrine, we are taught that we can be part of the great plan of happiness that He has prepared for all of us, His sons and daughters.... Read more

  • Friday's Workout

    8/27/2016 8:15:50 AM, by NEPTUNE1939

    This concludes week 5 of Jim Wendell’s 5/3/1 Strength Training that was incorporated into Bert Contraras’ 2x4 Strength program. Week 6 is a DELOAD to give the body time to rest. The scheduled deadlift was omitted due to my sprained right knee. The DELOAD also gives the knee a week to recover. ... Read more

  • Day 5/365

    8/27/2016 8:15:06 AM, by KORIS_MAMA

    So last night I wrote out my blog for day five, got finished and of course it refused to save lol. Day 5 went good, I had my dreaded dr appointment. I have literally been losing sleep over this appointment. All the dread was for nothing it actually went good. I passed my glucose test so no diabete... Read more

  • another busy day with Mum

    8/27/2016 7:47:17 AM, by CHERYLHURT

    No rest, it seems, ever. Another busy day caring for Mum.... Read more

  • Drink More, Eat Less!

    8/27/2016 6:21:51 AM, by JSTETSER

    Drink more, eat less. My doctor recently told me that I should focus on my drinking to curb my eating. If I drink more before a meal, I will consistently eat less during the meal. I am now drinking 8-10 ounces of water before every meal. What a simple change, and what big rewards. I no lo... Read more

  • Lilly's visit to her school (pics)

    8/27/2016 5:03:46 AM, by PURPLE0906

    I can't believe Lilly will be going into kindergarten starting Monday. I can still remember the day she was born. Melissa told me she was almost in tears in every room they were in, Lilly is growing up too fast. Lilly's teacher seems to be really nice and I can't believe the list of children were al... Read more

  • Dogs - National Dog Day ;-) 8/26/16

    8/26/2016 9:10:58 PM, by PDSLIM

    My childhood best buddy was Willie - a chocolate doxie. Funny dogs
    mailid=21497 A well deserved day for our furkids. Hug your dog today (or give an extra treat). Have a grrrrea... Read more

  • 100 days of exercise day 35

    8/26/2016 6:21:01 PM, by AMIEMICHELE

    Today I was good and rode the bike for 40 minutes before I went to work. I am now more then a third of the way through this challenge. It was been good for me because there have been a few days that I would not have exercised with out this challenge.... Read more

  • Excuses for Not Checking in

    8/26/2016 6:19:11 PM, by ALWAYSPARKLING

    My check in for the past week has been sporatic. I have been physically sick, throwing up blood and my food, to the point that I been throwing up bile because there is nothing left inside of me. Therefore, I felt that since me eating and exercising has been limited, that it would not pay to have me ... Read more


    8/26/2016 5:41:55 PM, by GREATMARTIN

    “Southside With You” is a movie only for romantics and/or a date night movie and I being in the former category loved it for many reasons starting with it has been awhile since Hollywood has made an understated love story that is sweet, touching, at times funny and is about two people w... Read more

  • Keep Going

    8/26/2016 3:41:24 PM, by SHE_DID

    Remember your "why's. It is so easy to find an excuse to not do the necessary steps for each day, eating healthy and exercising, but we have to keep giving ourselves a pep talk. Once you start, don't stop, keep going. Even if you are doing baby steps! I will admit, it took all I had to go exercise ... Read more

  • Getting back on track

    8/26/2016 3:17:59 PM, by OLYMUM

    ... Read more

  • it's friday

    8/26/2016 1:17:18 PM, by MOMMY445

    my daughter and i are taking it easy today. it is another really warm day here. we are staying cool and hydrated. all of the birds say cheep,cheep. have a wonderful day,everyone!... Read more

  • how to get back on track

    8/26/2016 1:08:45 PM, by PENNYALBERT

    -5-10 minutes of exercise/video - water. -Walk the dog/Take a walk. ... Read more

  • Spark Coach Thingie

    8/26/2016 12:22:55 PM, by FERRISLL6

    When it comes to exercise, I am really good at staying in bed, and I could improve on getting out of it. Heh. But let's see, I'm really good at....walking, I guess. I would be good at doing like Zumba and cardio dance classes if I could get my stamina back. And I definitely need to work on... Read more

  • My Meal Plan

    8/26/2016 11:47:42 AM, by SASSYGINGER2014

    For those that are interested in what I've been doing diet wise, I'm going to list my meal plan for today. Now keep in mind, I have lost 3 pounds this week but this is also tailored to my specific diet needs. I do not eat eggs, shellfish or very much milk. This was also created by a nutritionist for... Read more

  • I Finally Did It!!

    8/26/2016 11:32:37 AM, by LAW06211

    I am a very happy camper this morning! I finally hit my 25 lb loss goal this morning. Oh What A Great Feeling! I am not stopping there. I have now moved onto my next goal 18 lbs. I stumbled a few times on this journey and got upset more than once when the scales were not moving each week but I never... Read more

  • SPOILER...Sabbath

    8/26/2016 10:06:40 AM, by JLAMING263

    The wards and branches of the Church offer a weekly gathering of respite and renewal, a time and place to leave the world behind—the Sabbath. It is a day to “delight thyself in the Lord,” to experience the spiritual healing that comes with the sacrament, and to receive the renewed promise of His Spi... Read more

  • Friday..

    8/26/2016 9:09:13 AM, by TWEDEE777

    I think all weeks should have several weekends. We need more breaks 😁. Hopefully going to lunch with hubby, then a movie with a friend. Have a great weekend everybody!!... Read more

  • Dang it free day!

    8/26/2016 9:07:24 AM, by IRMAE1

    What the heck! Okay..I messed up and ate three oreo thins. And instead of a salad I had three chicken flautas from Taco Cabana. Crap. Well this morning back on track with a new strategy... Read more

  • On The Lighter Side

    8/26/2016 8:21:39 AM, by NEPTUNE1939

    386 Sparkers... Read more

  • All the church electrilcal up and to code!

    8/26/2016 8:07:55 AM, by CHERYLHURT

    Beloved and I, along with the licensed electrical contractors we hired, got all the electrical replaced and it's now up to 2016 code. Lots of the lighting was from the 1970s with tar in the flourescent bulb units, many showed evidence of having flamed at some point so now it's ALL been replaced. W... Read more

  • Goodwill School Shopping

    8/26/2016 5:20:28 AM, by JSTETSER

    Goodwill School shopping Recently I took a trip to the Goodwill Store in Concord, NH. Ihad my list, and knew what I needed. As a teacher, I like to buy a few new blouses to start the school year. I also needed some craft supplies and a welcome mat. I got to the store at about 10 AM, and start... Read more

  • 100 days of exercise day 34

    8/25/2016 11:59:44 PM, by AMIEMICHELE

    Today I did 30 minutes on the bike. I have gotten a decent routine of riding the bike after dinner.... Read more

  • A comfy place

    8/25/2016 9:44:17 PM, by DSMIRROR

    I'm one to give credit where credit is due. I've had great success with WW in the past. However, I haven't adjusted well to recent changes in the on line community - ie, the scuttling of the on line community. I miss it. I need it. It motivates me. And I'm not so sure that I like paying for so... Read more

  • Work social

    8/25/2016 9:30:20 PM, by CHERRYMCJONES

    Went out tonight for our monthly social. I drank water, they drank Beer. Nobody said anything but I know it caused a lot of curiosity. Don't think I will be going anymore. Too bad we live in a culture of drink drink drink. ... Read more

  • Close the door I'll just open a bigger better one,

    8/25/2016 9:07:40 PM, by ALEXSGIRL1

    Today I had a two o'clock appointment at a nursing home to volunteer. I get all dressed up to make a good impression, I get there early to find the women I had an appointment with went home early, Well next door to that nursing home is another one, In fact the one my grandma stayed at and took... Read more

  • How I Get Back On Track After a Setback

    8/25/2016 8:20:27 PM, by HEALTHYANDFIT27

    1. I forgive myself. Everyone needs a best friend. I am mine! Engage in positive self-talk. 2. Get some exercise, preferably at the gym! Being around other gym goers gives me good vibes and support! I get on the elliptical and experience gratitude that I am able to use it! There was a time I could... Read more

  • No Need to Fight Each and Every Battle

    8/25/2016 8:20:12 PM, by AGEE1944

    Stress and relaxation co-exist. There's a war going on. But, guess what? Each of us are Generals in our own personal battles. We determine what battles to fight. Those we have no control over, just leave them alone. God will guide and direct. "Look toward the hills from which comes our help. He ne... Read more

  • Emotional eating still dragging me down

    8/25/2016 6:44:49 PM, by OLYMUM

    Emotional eating is still dragging me down. The silver lining on the storm cloud is that I am at least aware of the situation and the emotions. I am aware of my feeling and my actions so I am able to curtail some of it. However, it is still sucking me in. I need to find another outlet. Ugh.... Read more

  • Motivation.

    8/25/2016 6:43:59 PM, by LIVINGLOVINLIFE

    The thing that motivates us all is the future. Does not matter our age, race, financial status or marital status. The future of those innocents keep us doing what we do. We owe to them their future. We have to do all we can to stay healthy, ... Read more

  • Day 4/365

    8/25/2016 6:31:54 PM, by KORIS_MAMA

    Todays positive is thats its almost over ... the end lol... Read more

  • Spark Coach Challenges

    8/25/2016 3:15:18 PM, by FERRISLL6

    I feel I've had a good workout when I am challenged but not overly so. It feels good and not like I'm dying. Also it's fun and not boring and maybe I even learned something new. Three things I have accomplished: 1. I have eliminated pretty much all night time snacking. 2. I have started wo... Read more

  • At the doctor's

    8/25/2016 2:32:47 PM, by IRMAE1

    I'm at my RA doctor's office. My weight was 221 March 28..on my last visit. Now I'm at 210. 11 lbs lost. I am not perfect and I fluctuate up and down. So...3 lbs. here and there. Can't wait to try water aerobics! I signed up with LA fitness near my home.thru silver sneakers program.... Read more

  • a bright and sunny day

    8/25/2016 1:28:08 PM, by MOMMY445

    i feel i did really well at the interview this morning. now i am catching up some computer work while my daughter spends some time with one of her good friends. the other day, we spent some time at a park. she loves to go to parks to play and to have fun! it is a really warm day here today. we are k... Read more

  • SPOILER...Testimony

    8/25/2016 1:22:22 PM, by JLAMING263

    Thomas S. Monson With all my heart and the fervency of my soul, I lift up my voice in testimony as a special witness and declare that God does live. Jesus is His Son, the Only Begotten of the Father in the flesh..... Read more

  • Excuses for not working out / Reasons to do it

    8/25/2016 12:00:17 PM, by PENNYALBERT

    1. I cant get out of bed (too tired)/feel better after work out 2. Too tired after work/ feel better after work out 3. Dont feel like getting wet (swimming) / you will dry off, it always feels great once you get in! No excuses!... Read more

  • Here I am again!

    8/25/2016 10:40:54 AM, by GREATER2GRANDER

    I titled this blog "Here I am again" as I have been a SP member off and on for many many years. I had not been using it and shut down my page and everything and now have started over again. Those who know me (or knew me in a former SP life) know that the past few years had been rough. We star... Read more

  • Apology to all my fellow Sparkers who wished me Happy Birthday on August 19.

    8/25/2016 10:11:41 AM, by KADUFRESNE

    I want to sincerely apologize to all of you who sent me Happy Birthday wishes this month, for my not acknowleging them. I didn't mean to ignore you. I didn't know how to send a thank you at that time. I do now. I sincerely appreciate each and every one of the wishes. Thank you so very much.... Read more

  • Cats ;-) 8/25/16

    8/25/2016 10:01:18 AM, by PDSLIM

    Exercise Tips for Cats
    ?emailid=21622 Have a puurrrfect day my friends. Peggy... Read more

  • Day 3/365

    8/25/2016 9:10:17 AM, by KORIS_MAMA

    I didn't get a chance to blog day 3 last night, I was as normal exhausted lol. I had a busy day and by the time I got home was just done with the computer/tablets for the day lol. Yesterday was an alright day although I didn't get to do anything that I intended to. The water was a huge fail, but... Read more

  • Wednesday's Workout

    8/25/2016 8:47:19 AM, by NEPTUNE1939

    Well Spark friends, Tuesday while repairing a broken underground water line I twisted my right knee a tad in a trench. So to not aggravate the knee too much, I drastically reduced the sets, reps & weight for the leg exercises. Start Time 0918 – 0951; Bench Press; 10x35, 5x65, 5x80, 5x95, 3x118-... Read more

  • My past 3 months

    8/25/2016 8:42:27 AM, by SAIRAHK

    Well folks, I am back and will try to be more consistent. I had to completely go offline around May as my Mom's health took a down turn. And the the month of Ramadhan was really hectic - fasting, special night prayers and other committments. And grappling with mom's deteriorating health kept me comp... Read more

  • Free cash Thursday!!

    8/25/2016 8:34:04 AM, by TWEDEE777

    Well, sister has eye surgery this morning. I hope all goes well. It's free pull Thursday. Hope I win big today! Hubby is taking vacation soon so I would love to be able to spoil him. Have a great day everybody!!... Read more

  • Every day needs to start this way

    8/25/2016 8:26:55 AM, by TIMPERRY2

    woke up this morning and drug myself to the scale and BOY did i get the surprise of the week lost 6 lbs sence my last weight in . I dont weight in every day cause i find that discouraging for myself , Im the once a week guy . Anyway i think i might have to buy myself something to day . NON EDIBLE ... Read more

  • Volunteering again

    8/25/2016 7:46:24 AM, by CHERYLHURT

    Working all day on the electrical system until 10pm. Have to go back this afternoon and oversee the electrician so iy's up to 2016 code. Volunteering is exhausting.... Read more

  • Not Living by Bread Alone

    8/25/2016 5:32:14 AM, by JSTETSER

    Man shall not live by bread alone-cutting carbs I received some sobering news from my doctor yesterday: “Make more changes to lower the A1C, or you start with Diabetes medication in January.” So here I am, ready to make some big changes. I look to my Spark Family, and see the changes that hav... Read more

  • 100 days of exercise day 33

    8/25/2016 1:29:56 AM, by AMIEMICHELE

    Tonight I did 30 minutes of leg exercises and stretching. Phase 1 of painting is complete. I am very happy with the new color of our bedroom.... Read more

  • Don't send a man to the grocery store!

    8/25/2016 1:28:10 AM, by IMAVISION

    246 341 246 341 246 341 246 341 246 341 246 341 246 341 This is a revisit to a blog first shared by me here in "Sparkville" back on June 2, 2014. Recently a good friend was saying how her husband chooses to do their grocery shopping, which at times results in a BIG 198 on her par... Read more

  • Strategic thinking

    8/24/2016 11:45:36 PM, by CHERRYMCJONES

    I work in business. Success in business never comes from identifying problems and then doing nothing about it - it comes from identifying problems and then finding he appropriate solution. Healthy living is exactly the same. Does nothing to identify you need to get healthier unless you figure ou... Read more

  • Stress eating

    8/24/2016 10:04:04 PM, by OLYMUM

    The last two days have been so stressful. Last night I turned to junk food for comfort. Biophysically, I know why carbs, sugar, and fat are comforting. It is still frustrating that I am at a stage where I am turning to food for comfort. The comfort is so short lived. In the end, I still have my... Read more

  • Shuffle things around until you get the deck you want,

    8/24/2016 9:24:25 PM, by ALEXSGIRL1

    The plan was to awaken early get coffee and call the unemployment office when they opened to file my new claim, I was going to do the wash then go on a long walk, I was going to call Donna back from the nursing home I want to volunteer at. Then at 9 am I was going to the job center to work on my ce... Read more

  • Invincible Indigos Fall Challenge

    8/24/2016 8:05:28 PM, by RONNIE150

    I am so ready to start the Invincible Indigos (Fall Challenge) so far I have been with the team for 2 seasons Spring and Summer. I have loss a total of 22 pounds this summer I have drop 12.2 pounds of the 22 pounds and we all know summers are very hard to lose weight with so many BBQ and outdoor ou... Read more

  • Animals ;-) 8/24/16

    8/24/2016 6:43:08 PM, by PDSLIM

    No remorse
    t=These+Bad+Pets+Show+No+Remorse+for+Their+Crimes ... Read more

  • A new challenge I wasn't expecting

    8/24/2016 4:32:13 PM, by MCASKEY6

    I have been gaining and losing the same five pounds for some time now. I know I'm not purely innocent, I've had a few bouts of not eating right or working out as much as I should. But there's also been a barrier that no amount of exercise or proper eating seems to bust, (and possibly h... Read more

  • Health

    8/24/2016 1:36:29 PM, by FERRISLL6

    To me, health is all about potential to be as well and energetic as possible. I will never be totally healthy, but it's easy to slide into nothingness and not take full advantage of what your body can do. It's all we have essentially. I saw a Facebook meme that had a doctor telling a patient who was... Read more

  • Weather Alert

    8/24/2016 12:53:35 PM, by TIMPERRY2

    Its time to stock up on the warm beverages and wood for chilly evening campfires with loved ones and good friends > Its just around the corner and will be here before you know it 444 334... Read more

  • Starting a new challenge!

    8/24/2016 11:50:15 AM, by DEBRAC219

    I have been diagnosed as prediabetic. Since I have already had a heart attack back in 2013, I will use lifestyle changes to prevent or put off becoming fully diabetic, and also to prevent another heart attack. I'm fairly psyched about this challenge and hoping to stay as motivated as I am today. ... Read more

  • A Busy Week so Far

    8/24/2016 11:36:09 AM, by PANDABEAR42

    it has been a busy week and challenging. on Monday i broke down the twin bed i grew up in and finally moved it to the house i'm living in now. i was able to do this because i had give away 2 pieces to make room for the 2 pieces i will be moving over this week. i brought and cleaned up the bed fra... Read more

  • a warm day

    8/24/2016 11:09:16 AM, by MOMMY445

    i am all ready for my interview tomorrow. today, i heard from another place regarding a different job. i will get in touch with them in a while. it is a very warm day here today. although there is a nice breeze blowing every so often outside. my daughter is meeting up with some of her friends today,... Read more


    8/24/2016 10:31:10 AM, by GREATMARTIN

    Excellent service by a male and female server who looked like teenagers but in all likelihood weren't. Restaurant is bright, inviting and comfortable. Food portions are large, taste excellent and fairly priced. The whole atmosphere was completely different, all in a good way, then it was ye... Read more

  • SPOILER...Judge

    8/24/2016 10:13:25 AM, by JLAMING263

    N. Eldon Tanner How can we, with all our weaknesses and frailties, dare to arrogate to ourselves the position of a judge? At best, man can judge only what he sees; he cannot judge the heart or the intention, or begin to judge the potential of his neighbor.... Read more

  • Today..

    8/24/2016 10:08:39 AM, by TWEDEE777

    Happy Hump Day all. Rained here most of the night. Rain = restless dog= mommy doesn't get much sleep. Taking an easy day today. Sister has eye surgery in the morning.... Read more

  • On The Lighter Side

    8/24/2016 8:21:26 AM, by NEPTUNE1939

    Oops! 386 Sparkers... Read more

  • Excuse Busters: How I continue to Exercise

    8/24/2016 7:55:03 AM, by HEALTHYANDFIT27

    1. I am too tired. I can bust this excuse by telling myself physical activity will give me energy to finish my other activities and help me think more clearly and logically. 2.I have too much work to do. I can bust this excuse by telling myself exercise will help me work more quickly and efficient... Read more

  • Fury at the Greenvillle County Sheriff Department

    8/24/2016 7:00:24 AM, by CHERYLHURT

    So the kid who burglarized us last year and was charged with 2 felonies, and WALKED because the Deputy told the Judge he "hadn't had time to read" the report, has WALKED again!!! This time he was charged with 3 crimes, breaking into cars, stealing credit cards and using them...NOBODY from the sheri... Read more

  • Living History at the Pierce Homestead

    8/24/2016 5:24:11 AM, by JSTETSER

    History lives on at the Homestead There is something special about being someone else for a day. Someone admired and historically important. A person selected by others to be wrote about and remembered. Once a year, my husband John plays the part of the Governor John Butler Smith, and I as h... Read more

  • 100 days of exercise day 32

    8/24/2016 12:34:19 AM, by AMIEMICHELE

    Today was a good exercise day. I did 30 minutes on the bike this morning and worked out with my trainer for 60 minutes this afternoon. This months painting project is almost done. The painter should be finished with the master bedroom tomorrow. Now we just have to decide which rooms to paint next mo... Read more

  • 100 days of exercise day 31

    8/24/2016 12:27:55 AM, by AMIEMICHELE

    Today I was exhausted from work. I had a bad headache and my back was really sore today. I did 25minutes of leg exercises... Read more

  • 100 days of exercise day30

    8/24/2016 12:26:06 AM, by AMIEMICHELE

    Another 30 minutes on the bike. I am trying to get 30 minutes of cardio most days.... Read more

  • I'm all in! Grateful

    8/24/2016 12:03:58 AM, by CHERRYMCJONES

    Gotta make this work. I am worth it. Long days ahead but need to look to the next stage in life. Saw something today about being grateful each day and I thought I would start that... 1. I am grateful for my family - my son and my husband are my world 2. I am grateful for my job- I have a good j... Read more

  • Blah day

    8/23/2016 11:46:32 PM, by LYNXMYNX

    I stayed up late again because I couldn't sleep. Caffeine before bed. When willI I learn?😝 Then binge watched Suits. Probably my last chance after this next week. D-Day with court tomorrow. Putting in my reply and evidence to the slumlord's attempt to push us out. Ready to go but I'm not going t... Read more

  • Tuesday

    8/23/2016 11:09:19 PM, by MNABOY

    A dear friend is missing. She has a chemical imbalance and stopped taking her meds and is now missing. In my work I deal with people that have not displayed any redeeming characteristic in years and have practiced evil works during that time. Those people continue on as a burden on society. Yet one ... Read more

  • Yard Work Done Today

    8/23/2016 10:43:20 PM, by MACKIE46

    Well, I finally got to do some yard work , after all of the rain we have been having . At least the ground wasn't hard . I planted 2 Knockout Rose bushes that I got on clearance awhile back . I sure was glad to get them planted . My granddaughter and great granddaughter came over today and got so... Read more

  • Day 2/365

    8/23/2016 8:29:22 PM, by KORIS_MAMA

    Well today was better. I still overate way to much for supper but I did no snacking and up until supper I did really well. All in all I will consider that a win. I was active again today getting things organized around here. When ur surrounded with chaos its natural that u would feel that way to. B... Read more

  • Beautiful Beach Day

    8/23/2016 8:28:17 PM, by ALEXSGIRL1

    This Sunday my daughter returns to college, It's been great having her home with me all summer this year . I really enjoyed it . To celebrate her leaving to explore her dreams at college her father and I took her to the beach . It was a beautiful day with not a cloud in the sky. We had a lo... Read more

  • Goal:

    8/23/2016 6:44:25 PM, by FERRISLL6

    Dump the candy. Increase potassium health.... Read more

  • I won't give in.

    8/23/2016 6:43:07 PM, by OLYMUM

    I won't give in. I won't give in. I won't give in. I won't give in. I won't give in. I won't give in. I won't give in. I won't give in.... Read more

  • a beautiful sunny day

    8/23/2016 5:53:34 PM, by MOMMY445

    my daughter says hi to everyone! all of the birds say cheep,cheep! i have an interview for a 1 month contract job on thursday morning. i will do my best. have a great day,everyone!... Read more