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  • ☺ Happy Changes ☺

    6/24/2017 10:55:44 PM, by -SUGARKISSES-

    I have been working hard for the past three weeks on my weight loss journey, and I feel really good! These are some of the positive changes I have already noticed: More energy, less back pain, a better mood, and I'm feeling a lot less anxious and depressed. These all make sense, but have ... Read more

  • My Sparkling Summer

    6/12/2017 10:31:21 PM, by -SUGARKISSES-

    As a beautiful spark friend once said "I just KNOW this is going to be it." This is going to be an amazing and life changing year for me. I can feel it. I have been around many merry go rounds. Perhaps you can identify with some of these, and have taken a spin on one yourself: "I'm depressed. B... Read more

  • Ankylosis Spondylosis

    6/9/2017 12:00:48 AM, by TIME_FOR_CHANGE

    After doing so great, and being down to 170 in 2015, my medical slapped me hard. I ended up with severe plantars fasciitis, which they are still trying to get my ankle where I can walk correctly, a bone spur on my right leg and Ankylosis Spondylosis in my back and gallbladder, ultimately having i... Read more