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  • Flying the Nest

    8/22/2017 1:35:47 PM, by KALISWALKER

    I am over the empty nest blues. On Thursday my DD and DGD stopped by for 20 minutes. I got enough hugs to get me happy again. We are heading to La Conner WA for a couple of weeks, to RV camp with our friends we see when we winter in Palm Springs. We get together a couple times a year at La Co... Read more

  • Back at it

    8/21/2017 10:13:02 AM, by METCHOSINITE

    Well, I did much better yesterday and kept under my calorie goal. No binges and I wasn't even hungry between meals. Tried cauliflower rice for dinner with shrimp. Wasn't bad. Today's goal is to move more.... Read more

  • Empty Nest

    8/19/2017 7:18:29 PM, by KALISWALKER

    Me without an entourage getting out in the world. After 2 months of the pitter patter of little feet and now quietness, I am really missing the kids. In the morning there are no happy little faces at the breakfast table. There is no sense of urgency to get out in the world and have an new... Read more

  • Crescent Beach & Early to Bed

    8/15/2017 11:57:52 PM, by KALISWALKER

    I am keeping an unbusy schedule for the next week. It's with some regret that we decided to not have another puppy, so Royce is getting spay tomorrow. We had thought it would be great if she had a litter and we kept one puppy and we had homes lined up for the rest. But we are usually more than busy ... Read more

  • New Notebook to Track Progress

    8/14/2017 7:30:02 PM, by KALISWALKER

    I started the day at a slower pace - stayed in bed and read news on my phone. Then I got up and dressed immediately and came downstairs to take care of some personal priorities, including downloading audio books. I started a notebook to manually track calories, exercise, and weight. This afternoon I... Read more

  • The Day After! Just the two of us.

    8/13/2017 11:05:00 PM, by KALISWALKER

    This summer we travelled many miles with our truck and trailer and had a lot of fun along the way. When we would leave a place we would sing On the Road Again (like a band of gypsies we go down the highway) The last of our entourage of adorable children returned home to their loving parents yesterda... Read more

  • KOA Relaxing

    7/29/2017 12:10:36 AM, by KALISWALKER

    This morning we left home at 10:45 AM a little later than planned. In the first 4 hours there were 3 accidents which tied up traffic, so we pulled in the KOA a few hours later than planned. All is wel though; hubby and I had a game of canasta while the kids played mini golf and now we are at the poo... Read more

  • Home, Packing, Feeling Better!

    7/27/2017 12:02:27 AM, by KALISWALKER

    We were at our place in WA for a couple of days. Then we arrived home this afternoon and I got the kids packed so we can head to Alberta for a camping trip and to visit family. As of today I no longer feel I have whooping cough. It started with a sore throat, sneezing, runny nose then progress... Read more