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  • Trying to take things one day at a time

    12/3/2016 1:03:40 PM, by TIFFA409

    I am officially back on track for about 5 days now and feeling good about it. I am taking it a bit slower this time around, hoping to build habits and not burn out. Currently, my fitness goal is to get 5 miles each day which is just under 11,000 steps for me. I am trusting my fitbit charge hr to ... Read more

  • Had VSG surgery on Monday

    12/2/2016 6:12:39 AM, by GOLDIEFOXX

    On Monday (November 28th) I had Vertical Sleeve Gastrectomy surgery. A number of years back I lost 92 pounds on my own... over a four year period. I walked my a** off and tracked everything I ate. It was not easy, and it was such a struggle.. but i did it!!! After a short while of gett... Read more

  • Happy Holidays

    11/27/2016 8:55:05 PM, by KPACE7

    The only way to have a friend is to be one. Ralph Waldo Emerson I joined Sparkpeople eight years ago during Thanksgiving week. I am thankful for the healthy lifestyle I have discovered through Sparkpeople. I have gained a lot of knowledge about how to lose weight and live health... Read more

  • hipsterpotomus

    11/18/2016 1:49:45 PM, by HOPEFULHIPPO

    Just a quick glance at my page and I see I've only done five blogs since last Christmas?! dang, so not like me. Talk about being in a funk for a while huh? Speaking of, was talking with my oldest today. We talk every morning while she drives to work. It takes her 2 hours to get to and from ... Read more