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  • Today's Workout

    2/11/2016 7:40:09 PM, by LALALOVELY76

    Back on my grind... Took my rest days early this week #cize #cizeitup #shaunt #beachbody #morningsparkle #thursday #exercise #nevergiveup #onmygrind #feelsgreat #whoswithme... Read more

  • Today's Workout

    2/8/2016 11:48:53 PM, by LALALOVELY76

    Strength and toning Monday!! #leggo #morningsparkle #mondaymonday #brazilbuttlift #beachbody #walkawaythepounds #lesliesansone #strengthtraining #cardio... Read more

  • This week's lunch

    2/8/2016 11:46:58 PM, by LALALOVELY76

    Shrimp Fajita Casserole... To be served with sour cream, fresh chopped cilantro and organic blue corn tortilla chips #lunch #mealprep #healthyeating #pescatarian #shrimp #bellpeppers #portabellomushrooms #onion #cheese... Read more

  • 23 Ways to Trick Yourself into Drinking More Water

    2/8/2016 4:29:53 PM, by LALALOVELY76

    23 Ways to Trick Yourself into Drinking More Water. 1. Donít allow yourself a diet soda until youíve had two to four glasses of water. Eventually you will find that you wonít crave the soda as much. 2. Have a big glass of water at every transitional point of the day: when you first get u... Read more

  • Today's Workout Brazil Butt Lift-Cardio Axe

    2/3/2016 10:39:44 AM, by LALALOVELY76

    Boy did I get my Sweat on today!! I'm telling y'all, Alejandro don't PLAY!! #sweatdividends #shakeyourbumbum #brazilbuttlift #beachbody #morningsparkle #wednesday #legs #abs #core... Read more

  • Monday's Workout

    2/2/2016 11:29:50 PM, by LALALOVELY76

    Okay, so I bombed on the last weekend of January, bad eating caused a couple pounds weight gain. But I know my error and how to fix it! I've got THIS #lifestylechange #falldowngetbackupagain #walkawaythepounds #watp #lesliesansone #morningsparkle #mondaymonday #cardio #strengthtraining #weigh... Read more

  • Lunch this week

    2/2/2016 11:28:15 PM, by LALALOVELY76

    Roasted Chicken and Sweet Potato Bake with Roasted Broccoli and sweet peppers #lunch #mealprep #teamhealthy #chicken #brocolli #sweetminipeppers #mushrooms #cheese... Read more

  • Today's Workout

    2/2/2016 11:27:02 PM, by LALALOVELY76

    Mashup Week 2-- This was the first program I purchased from BeachBody in 2012. It day on my shelf until 2014 when I pulled it out for the first time... Smh... Anywho, don't let Alejandro fool ya!! He kicks boo-tay! Pin intended = #beachbody #brazillianbuttlift #alejandro #morningsparkle #tues... Read more

  • Cardio. Loving it?

    1/30/2016 12:42:19 AM, by TIFFA409

    I was reminded again today that I really do love my cardio. Definitely not before I do it and sometimes not during. Some days I even love it during, but I always, ALWAYS love it after! I love the feeling of accomplishment and success. I love how proud I am of myself when I am done. And let's be ... Read more

  • NSV 1/29/16

    1/29/2016 7:05:27 PM, by LALALOVELY76

    So my son was going to give away a tee that he could no longer fit. He's 11. So I said, "Give it here son, I'll take it." He looked confused, "What are you going to do with that?!?" You can't fit that! " I said, " Watch! "I'm wearing it today!!! #nsv #weightloss #teamhealthy... Read more

  • The Paralysis of Analysis

    1/26/2016 1:36:34 PM, by DOTSLADY

    448 or 490 Chicken or Egg? I've spared you all my inner thoughts on a multitude of blog entries on this, but I have been here how many years (since 2006, yikes) trying to put together the puzzle that I am. Knowing what I know now? It's obvious of course. First of all, depressi... Read more

  • Late night workout--Family Style!

    1/25/2016 10:40:08 PM, by LALALOVELY76

    Giovanni wanted to work out with me tonight! We had fun!!! #cize #cizeitup #shaunt #beachbody #nightsparkle #mondaymonday #teamhealthy #exercise #hearthealth #family #thatsmyson... Read more

  • Today's Workout

    1/21/2016 10:38:59 PM, by LALALOVELY76

    Another fun workout with Shaun T!!! #hiphopabs #shaunt #beachbody #morningsparkle #thursday #exercise #nevergiveup #onmygrind #feelsgreat #whoswithme Week 1 Day 3 Cardio Groove... Read more

  • Transformation Thursday

    1/21/2016 10:37:03 PM, by LALALOVELY76

    Thank GOD for change! #transformationthursday#motiva
    tion #weightlossjourney #determinedtosucceed #gettingbacktomyskinny #noexcuses #exercise #beachbody #walkawaythepounds #lifestylechange #teamhealthy #welcome2016 #january... Read more

  • Today!!!

    1/18/2016 10:46:31 AM, by LALALOVELY76

    It's Monday!! Great workout, drinking my healthiest meal of the day and staying hydrated worth my lemon water! Can't go wrong with that combo!!! #mondaymonday #morningsparkle #hiphopabs #shaunt #beachbody #shakeology #water #hydration #teamhealthy #vegan #cleaneating #leggo Week 1-Day 1-HHA-F... Read more

  • Next week's lunch

    1/16/2016 11:22:37 PM, by LALALOVELY76

    Lunch next week... Southwestern stuffed baked sweet potatoes. They'll be topped with a tahini-lemon dressing... #yumms #mealprep #vegan #healthyeating... Read more