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  • Break-versary: One Year Since Pilon Fracture

    12/4/2017 4:49:08 PM, by COONSY

    Well, yesterday was the one year mark since that fateful day when I broke my leg. At that time I was unaware what I was really in for - I knew my winter would kind of suck, but was under the impression that I'd be back at things come spring, no problem. All of that was before I heard terms like... Read more

  • Finding Balance

    11/28/2017 2:27:12 PM, by COONSY

    As I've returned to the gym and "regular" workouts, it's been great to feel things coming back. Doing what I could this past year is making this process a bit easier than I expected - while I still have a lot of lost ground to make up for, on the other hand, it hasn't sucked as much as I thought it ... Read more

  • Oh the Gainz...Embrace the Suck!

    11/20/2017 3:00:59 PM, by COONSY

    A couple years ago, after several years of yo-yo fitness routines, I realized something about my body. If I started working out, or suddenly had a dramatic increase to my intensity, I was going to gain weight. Not for a day or two, but for several weeks, and it would happen fast. That was when I coi... Read more