Group Picture

Blogs     Join this team to post to the wall

  • Lab results are in

    8/26/2016 1:13:47 PM, by JROBIN50

    A little background: The lab study I chose to do is a CardioMetabolic Risk Assessment which is, as I understand it, a comprehensive study that quantifies a person's cardiometabolic risk or, plainly stated, risk for heart attack, stroke and even developing diabetes. Test components summaries are... Read more

  • Almost three months

    8/15/2016 1:07:30 PM, by JROBIN50

    ...into this new way of eating. Hasn't been to difficult to make these changes I think because I settled it in my mind first. I've lost inches and weight but, of course, results are never fast enough for us. Lol. I get stuck in 'food / meal ruts', eating the same thing to often and I'm still struggl... Read more