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  • Wow

    10/16/2017 3:37:52 PM, by COUNTRYFISHIN

    I have been thinking of things for a while lately. I have looked at myself and have come to the realization that I am definitely not happy with how I am. I am not happy with my life....I am just plain not happy. I feel like I am failing my daughter with not being the best mom I can be. I can't play ... Read more

  • First 5 pounds gone

    10/16/2017 5:52:32 AM, by HEATHERJPEASE

    Lost my first five pounds. Weekends are usually my most difficult to stay on track, was really busy this weekend with yard work, helping a neighbor who injured his arm split and stack his firewood so I didn't have time to sit around and overeat ☺ going strong into week 2 of LCHF 💪... Read more

  • Milestone

    10/16/2017 3:26:46 AM, by BRIGHTERDAYS4U

    I'm proud of myself. I met a milestone today and got into my size 20 jeans. That may not sound like a very good milestone to a lot of people but considering that I am tall and when I was skinny I wore size 16 jeans, size 20 jeans is only a couple of sizes away. This is the second time I've los... Read more

  • Football

    10/13/2017 12:07:14 PM, by CH64412010

    I love watching my son play football... it has taken up the majority of our time but wouldn't have it any other way . I think sports are important for kids. It gives them a sense of being part of a team, discipline, and responsibility. Plus, idle hands are the devil hands. It also helps them be a... Read more

  • Low Carb High Fat

    10/10/2017 10:31:09 AM, by HEATHERJPEASE

    Started low carb high fat yesterday, my husband has diabeties and was doing well with his food choices. He had gotten off all his meds but over the past several months he really slipped back into old habits. Since I was cooking low carb dinner anyway I did a bunch of research and reading and decid... Read more

  • This weekend

    10/9/2017 11:52:45 AM, by CH64412010

    This weekend was spent a lot outdoors. I went to my dad's house sat and helped him in the fields and then Sunday we took the kiddos to the pumpkin patch. I am normally a summer person but the pumpkin patch doesn't feel the same when it's over 90 degrees. However, I did enjoy the family time outdo... Read more

  • Harder than I thought

    10/3/2017 4:02:02 PM, by HEATHERJPEASE

    So this is harder than I thought it would be, but of course if it were easy I guess I wouldn't be in this position in the first place. I did OK Saturday but not good at all Sunday or yesterday which led right into me eating candy this afternoon (milk duds and swedish fish) so I decided I was going ... Read more

  • The Weekend

    10/2/2017 11:52:36 AM, by CH64412010

    I had a terrific weekend. Fri night, I went out with a friend. Sat I mowed, weed eated, set up the kids basketball goal, and cleaned out my car while the kids rode their bikes down the street. That night I watched movies with the family. Sunday, I went to the gym after church then came home to see t... Read more

  • Cold or flu

    9/30/2017 8:37:03 PM, by MISSA526

    I feel horrible. I am nauseous and I am coughing and my nose won't stop running. I had to cancel plans I was really looking forward to and spent all day asleep. I'm hoping to feel better tomorrow.... Read more

  • I am 60 as of 9/7!!!

    9/29/2017 7:02:06 PM, by GREENSAPPHIRE

    I remember a cartoon from childhood, where the calendar sped ahead to 2017, I made it! I've earned the right to take very good care of myself and on my own terms, with the help of my Spark Team. God bless you and thank you all for all you do! I hope everyone has a blessed and outstanding weekend.... Read more


    9/19/2017 12:56:10 PM, by CH64412010

    I have been so busy lately, but we close on the house Fri 9/15! We couldn't be more happy. God has truly blessed us! My kids tell me everyday they can't believe its our house. It makes me happy to see them happy. We moved all day Friday and all day Saturday. Now, we are in the unpacking stage. I hav... Read more

  • A Mouse, Irma and Me!

    9/17/2017 2:12:21 PM, by KNYAGENYA

    Every year my friend asks me to go to Disney World with her and her daughter. Every year after a consideration of about 2 seconds, I agree. This year we went in early September. We usually go at the end but not this year. We were there from September 2-12. This included a 2 day extra stay thanks to ... Read more