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  • Always nice to have friends come over

    12/14/2014 11:36:45 AM, by FISHGUT3

    ... Read more

  • 12 Days Before Christmas Challenge December 13-24

    12/12/2014 10:18:00 PM, by EMSSBEARS

    On the first day of Christmas my challenge was to do 1 jumping jack
    /exercises.asp?exercise=529 On the second day of Christmas my challenge was to do 2 Pivot and Reach & 1 jumping jack
    /exercises.asp?exercise=5... Read more

  • Hula for Weight Loss

    12/9/2014 12:33:10 AM, by EMSSBEARS

    As part of our final Aloha Island Challenge for Round 26 on the Azure Destination Team we were tasked to chose our favorite Island outfit: The last time we had to choose I chose this one: and this time I found this one: ... Read more

  • Doors that were Opened

    11/24/2014 12:41:21 AM, by EMSSBEARS

    This Weekend we were challenged to talk about a time when a door was opened up to us like so many others there have been many doors opened but I will choose to talk about the one that brought me here to Sparks. In July of 2009 a door was opened for me, I was doing the Biggest Loser a paid online v... Read more

  • Good News from Heart Doctor

    11/21/2014 8:15:59 PM, by EMSSBEARS

    I went back to Heart Doctor yesterday and got some good news the infection that I was fighting for the last month after the surgery appears to have cleared up. I got even better news because I found out that I can now drive short distances like to and from the local Post Office and Doctor's Office ... Read more