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  • Working to Get My Health Back Again

    9/12/2014 6:34:13 AM, by ANNEMARGAR

    What a week!! Ever since vacation I have had swollen glands in my throat and tonsils, but no pain or fever. I think my body has just been fighting the fall allergies. THEN....I picked up my daughter's lower intestine virus. My stomach has been bloated and queasy the entire week. Last weekend I ... Read more

  • Body Test

    9/11/2014 9:43:03 AM, by BUBBLEGUM_FAIRY

    For the Sunny gal challenge this week in one of my teams, we are to go to this website which tells you your body fat percentage and then to blog. These were my results: You have 44.4% body fat. You have 143.4 Pounds of fat and 179.6 Pounds of lean (muscle, bone, body water) ... Read more

  • Sunny Gal Pledge

    9/1/2014 9:55:31 PM, by BUBBLEGUM_FAIRY

    Goals: * I will do yoga/meditation at least 3 days a week each morning. * I will drink 8 glasses of water everyday. * I will exercise every day, even if just for a little bit (with one or two relax days) * I Will keep up with my Sunny Gal team and log on to spark often & teams. * I ... Read more

  • Back From a Month of Travel - Now Time to Get Serious

    8/30/2014 8:02:13 AM, by ANNEMARGAR

    August was a busy month for me - one weekend in Alexandria, VA, five days in Nashville, TN, one weekend in Charleston, SC and then a weekend in Savannah, GA. Some of the travel was work, some family and some vacation. By the end of the month I was "enjoying" two IPA beers each night with dinner an... Read more