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  • woo hoo!

    9/16/2014 10:08:08 AM, by MOMMY445

    my daughter told me this morning that she made the cross country team at school! woo hoo! way to go,sweetheart! she has a field trip coming up next monday and she put my name down as a volunteer. knowing my daughter, she was one of the first ones to hand the registration form and fee in this morning... Read more

  • my gratitude-words of encouragement.9.16.14

    9/16/2014 6:55:58 AM, by GREG32572

    I am so grateful for my Higher Power I am so grateful for this day I am grateful for the life saving 12 step program I am grateful for Phil always being there when I need him I am grateful for James love and guidance, my HP always seems to help him say what I need to hear I am grateful for... Read more

  • wicked game.report.9.16.14

    9/16/2014 6:47:19 AM, by GREG32572

    Good morning my name is Greg I am a grateful recovering COE and addict, I was sober yesterday. I think I got up on the wrong side of my new bed this morning, life is throwing some curve balls at me this AM and I am rather grumpy. I was sober yesterday, the temptation and cravings were str... Read more

  • my gratitude-words of encouragement.9.15.14

    9/15/2014 5:55:22 AM, by GREG32572

    I am grateful for my HP I am grateful to be sober I am grateful for program I am grateful for Jon I am grateful for my fellow 12step brothers/sisters and travelers on the road to health I am grateful for mom " Live each day as if it's the first day of your life. You have to learn, ach... Read more

  • every breath you take.report.9.15.14

    9/15/2014 5:49:24 AM, by GREG32572

    Good morning My name is Greg I am a grateful recovering COE and addict I was abstinent/sober yesterday Plan of Action Pray Health Self-Care Submit Meal Plan Call Phil Pray before and after meals Text Phil before and after meals/snacks Make 2 out reach texts Make 2 out re... Read more

  • it's sunday

    9/14/2014 3:26:54 PM, by MOMMY445

    a new week has begun. i was able to meet up with my good friend the other night. we are meeting up again this evening. my daughter got the book she was waiting for from the library and she has already read three chapters of it. at the rate she is going, she will have it finished in just over a week.... Read more

  • it's saturday

    9/13/2014 11:57:15 AM, by MOMMY445

    i am finally getting going on my day. my daughter and her grandma went to the library this morning. she loves to go to the library and encourages both of her grandparents to do the same. all of the birds say cheep,cheep! it feels good to not have a specific plan in place for a change,at least for me... Read more

  • my gratitude-words of encouragement.9.13.14

    9/13/2014 8:32:26 AM, by GREG32572

    I am grateful for my Higher Powers love in my life I am grateful for the gift of this day I am grateful to be abstinent for another the last 24 hours I am grateful my sloppy behavior has taught me I need to be on point and vigilent ALWAYS I am grateful for my co-worker helping make my moms b... Read more

  • my gratitude-words of encouragement.9.13.14

    9/13/2014 8:31:38 AM, by GREG32572

    I am grateful for my Higher Powers love in my life I am grateful for the gift of this day I am grateful to be abstinent for another the last 24 hours I am grateful my sloppy behavior has taught me I need to be on point and vigilent ALWAYS I am grateful for my co-worker helping make my moms b... Read more

  • peace of mind.report.9.13.14

    9/13/2014 8:23:17 AM, by GREG32572

    Good morning My name is Greg I am a grateful recovering Compulsive over eater and addict. I was sloppy for the 2nd day in a row but I was abstinent. I could feel the control slowly slipping between my fingers, not that I think “IM” in control, I know that I am not. But by not doing as mu... Read more

  • it's friday

    9/12/2014 9:54:02 AM, by MOMMY445

    another week is just about complete. it is supposed to be raining quite a bit here tomorrow, so i am getting as many outdoor errands done as i can today. my daughter is doing well and says hi. all of the birds say cheep,cheep. i have not made any weekend plans yet. i will see how it goes each day an... Read more

  • my gratitude-words of encouragement.9.12.14

    9/12/2014 7:02:40 AM, by GREG32572

    I am grateful for my Higher Powers love in my life I am grateful for the gift of this day I am grateful for program I am grateful for the love of my fellow 12 steppers and travelers on the road to better health I am grateful for everyone who has reached out to share their ESH ... Read more

  • my gratitude-words of encouragement.9.12.14

    9/12/2014 7:01:36 AM, by GREG32572

    I am grateful for my Higher Powers love in my life I am grateful for the gift of this day I am grateful for program I am grateful for the love of my fellow 12 steppers and travelers on the road to better health I am grateful for everyone who has reached out to share their ESH ... Read more

  • walk this way.report.9.12.14

    9/12/2014 6:54:08 AM, by GREG32572

    Good Morning My name is Greg I am a grateful, recovering Compulsive Over eater and Addict. Despite being a little bit sloppy I was abstinent yesterday. I was truthful with my sponsor about my behavior and he said it was sloppy and not something I can be doing all the time. I am learn... Read more

  • it's thursday

    9/11/2014 4:37:05 PM, by MOMMY445

    i am catching up on some reading today. the weather here yesterday was really rainy and windy. today, it is just windy and it is much cooler outside. my daughter is trying out for the cross country running team at her school, this week. she loves to run, so i encouraged her to go and try out for it.... Read more

  • About Prunes and Snakes

    9/11/2014 10:50:20 AM, by APRILRUSSELL3

    There is a medicine that I have to take every night. It works very well for me. It is called Saphris. It keeps my mood very even. Unfortunately after I take it, I thrash in bed for awhile and then in a half sleep state I get up and move to the sofa or other bed and back and forth for an hour or ... Read more

  • my gratitude-words of encouragement.9.11.14

    9/11/2014 6:32:17 AM, by GREG32572

    I am grateful for my Higher Power I am grateful for the gift of prayer I am grateful for the gift of this day I am grateful for my telephone meetings I am grateful for the fellowship I get from other 12 steppers I am grateful for my job I am grateful for the early start I got today. ... Read more

  • Mr know it all.report.9.11.14

    9/11/2014 6:25:14 AM, by GREG32572

    Good morning My name is Greg, I am a grateful recovering COE and addict. I was sober across the board yesterday I had some moments of temptation where I picked up a condiment sitting next to me and I was going to have a “taste” There was no particular reason the urge just hit me, I p... Read more

  • it's wednesday

    9/10/2014 11:04:52 AM, by MOMMY445

    a day to do some errands for me. i was not expecting to see my good friend until this weekend. i got to see him yesterday for a few hours. he is still finalizing his trip plans. i am following up with those places i got in touch with in regard to the women's program i want to get into, today. i appl... Read more

  • my gratitude-words of encouragement.9.10.14

    9/10/2014 6:31:23 AM, by GREG32572

    I am grateful for my Higher Power I am grateful for this day I am grateful for the guidance I got last night I am grateful to be free of my compulsions yesterday I am grateful for program " Allow truth, honesty and compassion to become your faithful travel guides on life's u... Read more

  • the joker.report.9.10.14

    9/10/2014 6:25:52 AM, by GREG32572

    Good morning my name is Greg I am a grateful recovering COE I was abstinent yesterday Plan of Action Pray Submit Meal Plan Call Phil Pray before/after meals Text Phil before/after meals Make 2 outreach calls Make 2 outreach texts Attend phone meeting Work on step ho... Read more

  • a nice day

    9/9/2014 2:19:50 PM, by MOMMY445

    i'm taking it easy today,as far as errands are concerned. i did so many yesterday that i am taking it slower today. my daughter wants to get her hair cut shorter now. that is fine with me,since she wants it and it is making her happy. all of the birds say hello,hello. have a terrific day,everyone!... Read more

  • my grat-words.9.9.14

    9/9/2014 6:59:44 AM, by GREG32572

    I am grateful for my Higher Power I am grateful for the gift of prayer I am grateful for this day I have been given I am grateful for my job I am grateful for my co-workers I am grateful for the lessons I have learned I am grateful for mom I am grateful for Dorilla "What you va... Read more

  • Hold on Loosely.report.9.9.14

    9/9/2014 6:47:39 AM, by GREG32572

    Good morning My name is Greg I am a grateful recovering Compulsive Over Eater. I was sloppy today and not abstinent. I actually feel pretty good about that today. Not that I am happy I was not abstinent, but because I learned something and with reaffirmation from my sponsors I know it to be ... Read more

  • a new week

    9/8/2014 11:43:27 AM, by MOMMY445

    i had a great weekend and so did my daughter! the job interview went well. now i am catching up on some computer work and some errands that i did not get to do over the past few days. my good friend has some of his family visiting with him this week, so i will not get to see too much of him. that is... Read more

  • my gratitude-words of encouragement.9.8.14

    9/8/2014 7:10:46 AM, by GREG32572

    I am grateful for this day I am grateful to be abstinent this morning I am grateful for my HP I am grateful for program I am grateful to feel good this morning I am grateful for all my 12 step brothers and sisters " I believe everything happens for a reason. If something happens... Read more

  • New York.report.9.8.14

    9/8/2014 6:48:38 AM, by GREG32572

    Good morning My name is Greg, I am a grateful recovering COE, I was not abstinent yesterday Sometimes its hard to include the word grateful in that sentence because I do not "feel" grateful when I am writing it. Sometimes I have to look words up to remind myself exactly what they mean... Read more

  • New Trails

    9/7/2014 8:48:13 PM, by APRILRUSSELL3

    I didn't listen to my own advice or follow through with what I had said I would do! The temptation of 22 miles of fresh trails was too great for me. Saturday I got up early and got out on the perimeter trail by 7 am. It is exactly 8.5 miles long. I ran the whole thing without stopping or walking... Read more

  • A Day Of Rest !?

    9/7/2014 7:01:29 PM, by TERRY0217

    I was going to confess to all of you...I am taking advantage of this beautiful day and relax,,,, Or did I? I got up at 7:30am stripped my bed and had the bedding washed and hanging outside by 9:00..I made breakfast and then pulled everything out of my bottom kitchen cabinets ( I did the top on... Read more

  • I Am Feeling Positively Positive!

    9/5/2014 4:30:25 PM, by APRILRUSSELL3

    I am going to do a strict diet week this week and see if I can get the scale moving again. I am going to pack salads and veggies for lunch and stick with the whole foods for dinners and no junk food for snacks. Nothing processed or flour or sugar/sugar substitutes. Just for a week to... Read more

  • it's friday

    9/5/2014 1:34:49 PM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! all of the birds say cheep,cheep! have not yet made plans for the weekend. i will just take it as it comes. have a terrific day,everyone and a great weekend!... Read more

  • my gratitude-words of encouragement.9.5.14

    9/5/2014 6:10:38 AM, by GREG32572

    I am grateful for this day I am grateful for my Higher Power I am grateful for peace this morning I am grateful to wake up abstinent I am grateful for the phone meetings I am grateful for the resources I have to reach out to people "One who gains strength by overcoming obstacles posse... Read more

  • turn the page.report.9.5.14

    9/5/2014 6:02:30 AM, by GREG32572

    Good morning My name is Greg, I am a grateful recovering COE, I was not abstinent yesterday I am still struggling hard with my other program and that bled into my OA program. I had extra food over what my meal plan called for, it was a scoop here or an extra wrap there, the bottom line is... Read more

  • it's thursday

    9/4/2014 12:34:02 PM, by MOMMY445

    i heard from another place regarding a contract position. i meet with them on monday morning. so i will more than likely be staying at one of my friend's places the night before. then i can get ready to go from there and be dressed more business like. i have some of my work related clothes there, so... Read more

  • my gratitude-words of encouragement.9.4.14

    9/4/2014 7:08:59 AM, by GREG32572

    I am grateful for this day I am grateful for my HP I am grateful for my 12step/Spark friends I am grateful for Chris I am grateful for Jon & Heidi I am grateful for mom "Many a times "Acceptance" in relationships leads to peace and harmony, while "Expectation" leads to conflict and... Read more

  • wake me when SEPT ends.report.9.4.14

    9/4/2014 7:03:26 AM, by GREG32572

    Good morning My name is Greg, I am a grateful recovering COE, I was abstinent with my food yesterday, I am still struggling badly with another program I have, and that leaves me with feelings of shame. I am not putting program at the top of my priority list. There are days I am not able t... Read more

  • a warm,sunny day

    9/3/2014 11:56:25 AM, by MOMMY445

    a day to get several errands done and to get going on my online college course. i did not get that job. that is okay with me. i will step up my search to find another one. my daughter says hi! all the birds say cheep,cheep! my daughter likes her teacher. have a great day,everyone!... Read more

  • my gratitude-words of encouragement.9.3.14

    9/3/2014 5:06:30 AM, by GREG32572

    I am grateful for this day I am grateful for my HP I am grateful to be abstinent I am grateful to be honest about my food plan for today I am grateful for my sponsors I am grateful for Jon and his family I am grateful for Mark "The most wonderful taste of serenity is found by the... Read more

  • heres to us.report.9.3.14

    9/3/2014 5:00:46 AM, by GREG32572

    Good morning My name is Greg I am a grateful recovering COE, I was abstinent yesterday Plan of Action Pray Submit Meal Plan Call Phil Pray before/after meals Text Phil before/afer meals Make 2 outreach calls Make 2 outreach texts Attend 9:45 meeting, be of service Read... Read more

  • Brother update..good and not so good

    9/2/2014 11:24:50 PM, by TERRY0217

    My brother went for his follow up today... His eye is fine...Thank God! the burns on his face are healing the burns on his arm are not healed yet the burns on his shoulder were reclassified as 3rd degree burns... Please continue to pray for his recovery... Thank you all so very much!... Read more

  • it's tuesday

    9/2/2014 10:23:38 AM, by MOMMY445

    i just started school today and so did my daughter. i got to see who her teacher will be this year at school. now i'm doing some online course work, then i have some errands to run after lunch. all of the birds say hi. i had a great weekend away. i feel refreshed and ready to go. a new month has sta... Read more

  • my gratitude-words of encouragement.9.2.14

    9/2/2014 6:23:08 AM, by GREG32572

    I am grateful for the gift of this day I am grateful for my life I am grateful for my HP I am grateful for program I am grateful for my sponsors I am grateful for phone meetings I am grateful for my job I am grateful for my freedom "Stand up to your fears! You'll find they haven't... Read more

  • not over you.report.9.2.14

    9/2/2014 6:17:08 AM, by GREG32572

    Good morning my name is Greg I am a grateful, recovering COE I was abstinent with my food yesterday I continue to struggle with aspects of another of my programs which throws my entire world out of whack. I was abstinent however it was a not a peaceful and serene abstinence, I hung on by ... Read more

  • Goals for September

    9/1/2014 1:08:06 PM, by APRILRUSSELL3

    I have been thinking about how I'm doing things. I lost three pounds in August but I have not been really on track with my workouts or my food. When I run too much, I eat like an animal. Then when I can't run, I still want to eat more. The way I've been doing my runs, I am in very real danger o... Read more

  • my gratitude-words of encouragement.9.1.14

    9/1/2014 9:28:38 AM, by GREG32572

    I am grateful for this day I am grateful for program I am grateful for Higher Power I am grateful my mom I am grateful for my home "Find something deep inside you that will propel you in doing something meaningful for you. Dig deep down for that love, anger, hate, or whatever it takes t... Read more

  • happy labor day.report.9.1.14

    9/1/2014 9:21:51 AM, by GREG32572

    Good morning my name is Greg I am a grateful recovering COE, I was abstinent yesterday Plan of Action Submit meal plan Call Phil Pray before/after meals Text Phil before/after meals Make 2 outreach calls Make 2 outreach texts Read OA Daily Readers Read 2 pages in BB Re... Read more

  • Update on my brother

    8/31/2014 10:41:11 PM, by TERRY0217

    First of all...I want to thank each and everyone of you for praying for my brother...last week, he ended up in the burn unit after the lid from a jar of hot peppers he had just taken out of the canner popped off, leaving his with 2nd degree burns on his face, neck and arm, and, scratched his cornea... Read more

  • Small Changes/Big Results

    8/29/2014 8:52:22 PM, by APRILRUSSELL3

    I was at a store near my neighborhood, and a lady stopped me. "You live in my neighborhood. You're that lady who runs. My husband and I both noticed you've lost a lot of weight!" I get stopped a lot while I'm running as neighbors tell me how good I'm doing and how much weight I've lost. When I ... Read more

  • it's friday!

    8/29/2014 11:25:02 AM, by MOMMY445

    the weekend is here! hurray! my daughter is getting some clothes for school today. my good friend wants to get her some clothes for school,too. so i said okay. i know that my daughter does not refuse clothes, no matter where they came from or who got them for her. she is a budding fashionista these ... Read more

  • my grat-words.8.29.14

    8/29/2014 6:14:19 AM, by GREG32572

    I am grateful for the gift of this day I am grateful to know my Higher Power I am grateful for Phil I am grateful for James I am grateful for Chris I am grateful to be abstinent & sober this morning I am grateful for my job I am grateful that I know gratitude " Live each day as... Read more

  • blue on black.report..29.14

    8/29/2014 6:07:03 AM, by GREG32572

    Good morning my name is Greg I am a grateful recovering COE, I was abstinent yesterday For the first day in a while I was 100% sober across the board, it was challenging especially at the end of the day but it felt good to fall asleep whole instead of fractured. Plan of Action Pr... Read more

  • it's thursday

    8/28/2014 12:46:44 PM, by MOMMY445

    a day of errands and relaxation. my daughter is pretty much all set for school now. all of the birds say hi. i will be meeting up with my good friend later on today. have a terrific day,everyone and a fabulous weekend!... Read more

  • I was wrong.report.8.28.14

    8/28/2014 6:35:30 AM, by GREG32572

    Good morning My name is Greg I am a grateful, recovering COE and I was abstinent yesterday Plan of Action Pray Submit Meal Plan Call Phil Pray before/after meals Text Phil before/after meals Make 4 outreach calls Make 4 outreach texts Start next chapter of 12/12 for step... Read more

  • a nice day

    8/27/2014 11:58:51 AM, by MOMMY445

    a day to enjoy and to take it easy. it is not as hot here today,which is a relief. went for a really long walk yesterday and i felt good afterwards. all birds are okay and say hello,hello. my daughter will be getting some more clothes today for school. i will see what i can do. i know what she likes... Read more

  • my gratitude-words of encouragement.8.27.14

    8/27/2014 6:10:53 AM, by GREG32572

    am grateful for this day I am grateful for my Higher Power I am grateful to have gratitude I am grateful for program I am grateful for Anna and my other 12step family I am grateful for my strong sponsors I am grateful for my job I am grateful for mom I am grateful for my home ... Read more

  • one thing.report.8.27.14

    8/27/2014 6:05:19 AM, by GREG32572

    Good morning My name is Greg I am a grateful, recovering COE and I was abstinent yesterday Not a bad day in all, I am still not feeling well and I am getting sick and tired of being sick and tired. I am taking my meds as I am supposed too. I am trying to stay as hydrated as I can, get as... Read more

  • a lovely day

    8/26/2014 3:31:16 PM, by MOMMY445

    a very hot and humid day here today. even my daughter, who loves to be outdoors, is taking it easy today. all of the birds are doing well and say hi. it looks like i will finally get the reference i need to get into the women's program i want. i am definitely in school from september of this year un... Read more

  • a beautiful,sunny day

    8/25/2014 11:32:39 AM, by MOMMY445

    i feel that my job interview went really well. in the meantime, i will work on other things while i wait. today, my daughter has one of her friends over that she met at day camp. they will spend the afternoon together. i am glad to see that she is making friends pretty much wherever she goes. i went... Read more

  • my gratitude-words of encouragement.8.25.14

    8/25/2014 6:20:02 AM, by GREG32572

    I am grateful for this day I am grateful for my Higher Power I am grateful to be at peace this morning I am grateful to be abstinent this morning I am grateful for the step work Ill be doing soon " Real difficulties can be overcome; it is only the imaginary ones that are unconquer... Read more

  • money talks.report.8.25.14

    8/25/2014 6:12:24 AM, by GREG32572

    Good morning My name is Greg I am a grateful recovering COE, I was abstinent yesterday however my behavior was slippery. A taste of something here, and extra little something there. I pushed the boundaries of abstinence without breaking them and I realize I cannot continue to do thi... Read more

  • Please Pray For My Brother

    8/24/2014 8:58:16 PM, by TERRY0217

    My friends...I'm asking you all to please pray for my brother... Darrell was canning peppers today...he had just taken the jars from the hot water bath and was tightening the lids, when, one of the lids popped off and hot water and peppers burned his face, neck and arm... He was sent to the B... Read more

  • My First Half Marathon for Training

    8/24/2014 3:09:07 PM, by APRILRUSSELL3

    Today I woke up and I just knew that today would be the day I would lay it down and prove to myself once and for all that I belong in this race. I hadn't planned on doing this but when I woke up, I knew I could do it. So I got my gear together, put a diaper on and went to the track. At the sixth... Read more

  • 5K in 39:10--New PR

    8/23/2014 2:25:22 PM, by APRILRUSSELL3

    I had a huge grin on my face that wouldn't go away and feelings of euphoria that took three hours to wear off. I ran at my club run this morning and hit a new personal record. My fastest mile was 11:58 and my fastest 1K was 7:20. All this after resting through the week to prevent a knee injury. ... Read more

  • my gratitude-words of encouragement.8.23.14

    8/23/2014 9:26:39 AM, by GREG32572

    I am grateful for this day I am grateful for my Higher Power I am grateful to be abstinent I am grateful to be at peace this morning I am grateful for my voice lesson I am grateful for the lessons learned at camp I am grateful for being able to sit beside the lake and look at the sky eve... Read more

  • Southern Cross.report.8.23.14

    8/23/2014 9:17:22 AM, by GREG32572

    Good morning My name is Greg I am a grateful recovering COE, I was abstinent yesterday I am starting to come out of my funk I was in after my slip a few days ago. I kept coming back despite my actions, my heart really wasn't in it initially. That did lead me to a little slippery behavior i... Read more

  • it's friday

    8/22/2014 1:34:52 PM, by MOMMY445

    i am having a good day so far! woo hoo! my daughter says hi. all of the birds say cheep,cheep! it's friday! the weekend is here! yay! i am looking forward to meeting up with one of my friends this afternoon. then i meet up with my good friend later on, for supper and a visit. have a wonderful day,ev... Read more

  • my gratitude-words of encouragement.8.22.14

    8/22/2014 7:27:44 AM, by GREG32572

    I am grateful for today I am grateful for my HP I am grateful to be abstinent I am grateful all ended well last night I am grateful for mom " Life is about trusting your feelings and taking chances, losing and finding happiness, appreciating the memories, learning from the past, a... Read more

  • still counting.report.8.22.14

    8/22/2014 7:19:59 AM, by GREG32572

    Good morning My name is Greg I am a grateful recovering COE I was abstinent yesterday Plan of Action submit meal plan call phil pray before/after meals text phil before/after meals make 2 outreach calls make 2 outreach texts read daily readers read 2 pages in BB and make... Read more

  • woo hoo!

    8/21/2014 3:24:03 PM, by MOMMY445

    i just found out a while ago that i got into the online upgrading course i wanted! yes! i will have to take math separately, at a different place. the coordinator for the program will send me the links for that one this week. then i can go ahead and plan to be in college for september 2015, full tim... Read more

  • my gratitude-words of encouragement.8.21.14

    8/21/2014 7:35:18 AM, by GREG32572

    I am grateful for this day I am grateful for my HP I am grateful for the support of my fellow 12 steppers/loopies/sparkers/frie
    nds I am grateful to know gratitude even if I feel poorly. I am grateful for mom I am grateful for my home " The way you see me today is not goin... Read more

  • mental health.report.8.21.14

    8/21/2014 7:19:07 AM, by GREG32572

    Good morning My name is Greg, I am a grateful recovering COE, I was abstinent yesterday. I have to admit I don't feel very grateful today, not that I don't appreciate what I have; I am just still struggling, white knuckling it. I have not felt this way for a good long time now, that f... Read more

  • it's wednesday

    8/20/2014 3:18:58 PM, by MOMMY445

    another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.all of the birds are doing well and say hello,hello! it was calling for rain for most of the day here. so far, it only rained once in the morning. there is ... Read more

  • my grat-words.8.20.14

    8/20/2014 7:11:16 AM, by GREG32572

    I am grateful for my HP I am grateful for today I am grateful for my home I am grateful for my job I am grateful for mom " The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year." John Foster Dulles --- Submitted ... Read more

  • master of puppets.report.8.20.14

    8/20/2014 7:05:13 AM, by GREG32572

    Good morning my name is Greg I am a compulsive over eater. Yesterday was the first time in a long time I willfully, deliberatly broke my abstinence. I was struggling off an on through the day, I prayed, made some outreach calls. Last night things came to a head and the feelings were overwhel... Read more

  • a beautiful day

    8/19/2014 1:02:17 PM, by MOMMY445

    i do have some errands to run today. it is a really nice,sunny day here. my daughter and i will be doing some back to school shopping tomorrow. i picked up some supplies that i will need for school. all of the birds are doing well and say cheep,cheep. i am still working on being able to go to schoo... Read more

  • my gratitude-words of encouragement.8.19.14

    8/19/2014 6:29:18 AM, by GREG32572

    I am grateful for the gift of this day I am grateful for my Higher Power I am grateful for the gift of the lesson yesterday even if it was painful I am grateful for program I am grateful for Scotty & Phil I am grateful to have talked to James I am grateful for the beautiful day at the... Read more

  • Your Love.report.8.19.14

    8/19/2014 6:23:07 AM, by GREG32572

    Good morning my name is Greg I am a grateful recovering COE, I was not abstinent yesterday. Little things mounted up into major things which led to to compulsive behavior. At the base of everything is the uncomfortable feelings of dealing with one of my addictions. Abstaining from this a... Read more

  • it's monday

    8/18/2014 11:46:42 AM, by MOMMY445

    i have made some inquiries on help i need to complete one section of an application package i need to finish filling out to be accepted into a women's program that specifically helps single moms to get back on their feet. my daughter says hi and sends hugs! all of the birds are doing well and say ch... Read more

  • my grat-words.8.18.14

    8/18/2014 10:11:04 AM, by GREG32572

    I am grateful for today I am grateful for my HP I am grateful to be abstinent I am grateful for Jon and his family I am grateful for my job I am grateful to know gratitude "When in doubt, pray it out! Stop looking around for someone to give you all of life's answers. When you center y... Read more

  • still the one.report.8.18.14

    8/18/2014 10:03:57 AM, by GREG32572

    Good morning my name is Greg I am a grateful recovering COE, I was abstinent yesterday Plan of Action Pray Submit meal plan Call Phil Pray before/after meals Text Phil before/after meals Make 2 outreach calls Make 2 outreach texts Read Daily Readers... Read more