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  • Today I started with some easy stretching

    1/10/2015 4:08:10 PM, by KC8RZK31

    Today I started with some easy stretching- It would seem like nothing, but Yes, I am Sore. It may be the cold more than anything. But we made it up to 15 degrees today, which is better than it's been. Going to have to just be patient and take my time.... Read more

  • Starting Off With Baby Steps

    1/9/2015 9:30:39 AM, by KC8RZK31

    I am starting off with baby steps, some things I have recently done is purchase and set-up my Spark People activity monitor, read through the new member material to get a feel for how to use the Spark People site & started adding Spark Friends, trying to meet people and reach out for support & motiv... Read more

  • Day 1: So Far, So Good!

    1/2/2015 9:03:43 PM, by CATTUTT

    Day 1 of being back on track has gone pretty darn well, I gotta say! I woke up more than an hour earlier than I have been waking up, which I took as a sign of a good day to come. Then the day got better when I got on the scale. Last time I weighed myself, which was several weeks ago, I weighed 25... Read more

  • Am I rubbing off on dh?

    1/1/2015 9:05:28 PM, by CATTUTT

    Right after we got home, dh got himself a glass of water to drink. I thought that was a little odd, but every now and then he drinks water. Then a little later, he went and got another big glass and came and sat down with it. I gave him kind of a quizzical look, and he said "Well, I guess I"m kin... Read more

  • Not feeling much like setting lofty goals...

    12/31/2014 8:49:16 PM, by CATTUTT

    I've been saying all week that I was going to write out some goals, and still haven't done it. Somehow I'm in the mood to DO IT and not wax poetic about it. Still, I am going to set a few goals tonight for the month of January... 1. Eat at least 5 servings of produce every day. 2. At least... Read more

  • Feeling a little aimless tonight...

    12/30/2014 8:39:01 PM, by CATTUTT

    I just spent half an hour listening to my grandmother go on and on about how successful her friend's granddaughters are and how wonderful their kids are and so on. That's always good for the ego. It's pretty bad when she says things like "Lord I saw _______ and s/he is about as fat as you!", but I... Read more