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  • Fresh Tomato And Basil Quiche

    6/29/2016 12:05:54 AM, by MEMORIES7

    Hello Sparkfamily, You might as well just stay in the garden! Take a peek! Ingredients~ Crust for 10-inch quiche pan 1 tsp olive oil 1 c slivered onion 1 clove garlic, chopped 3/4 c shredded mozzarella cheese 1/4 c shredded fresh basil 1 c evaporated skim milk 1-1/2 ... Read more

  • Kale With Lemon And Garlic

    6/28/2016 10:01:43 AM, by MEMORIES7

    Hello Sparkfamily, It's back out to the garden for this healthy and not to forget, yummy dish! Take a peek! Ingredients~ 3 to 4 pounds fresh kale Olive oil 2 to 3 cloves garlic, minced or crushed Salt to taste Lemon wedges Directions~ Clean kale thoro... Read more

  • Basil Carbonara

    6/25/2016 12:41:06 AM, by MEMORIES7

    Hello Sparkfamily, Head on out to the garden and snatch up some fresh basil and...Take a peek! Ingredients~ 10 slices bacon 1/4 c fresh basil leaves 4 to 6 cloves garlic 2 eggs, beaten 1/2 c half-and-half 1 c fresh grated Parmesan 1 pound pasta Directi... Read more

  • Cranberry Punch

    6/24/2016 12:07:09 AM, by MEMORIES7

    Hello Sparkfamily, Oh so good on a hot blistery day as today! Take a peek! Ingredients~ 2 bottles (32 ounces each) cranberry juice cocktail 1 quart orange juice 1 lemon, sliced and seeded 1 quart ginger ale Directions~ Just before serving, combine the c... Read more

  • Slow Cooker Roast Beef

    6/23/2016 12:00:51 AM, by MEMORIES7

    Hello Sparkfamily, The slow cooker has been on all day! Oh and the smell...Take a peek! Ingredients~ 4 pounds roast beef 2 cans golden mushroom soup 3 cloves of garlic 1 large onion, sliced 1 brown gravy mix salt and pepper Directions~ Wash roast be... Read more

  • Blackberry Cobbler

    6/22/2016 12:02:20 AM, by MEMORIES7

    Hello Sparkfamily, I trust that you will enjoy this in MODERATION! Take a peek! Ingredients~ Beat together until well mixed: 1/4 c butter, softened 1/2 c sugar Sift together: 1 c flour 2 teaspoons baking powder 1/4 tsp salt Directions~ Stir into shor... Read more

  • Parmesan Mushroom Baked Chicken

    6/21/2016 1:15:01 AM, by MEMORIES7

    Hello Sparkfamily, Dinner is at 6pm sharp and the door is open! Come on in and...Take a peek! Ingredients~ 1 whole chicken, cut into pieces 1 can cream of mushroom soup 1 tall slender can of Kraft Parmesan cheese (double soup and Parmesan cheese if you want more broth) ... Read more

  • June 20, 2016

    6/20/2016 5:13:00 PM, by FITNESSGRAD

    I just want to thank all of the teams I lead and the teams I am a member of. I am just not happy without you! 211 Sometimes I do wonder if I am talking to myself. But every-once-in-a-while, a member does show up. It is worth it even if for only one member. 247 Since I tr... Read more

  • Tomato Herb Bread

    6/20/2016 10:29:18 AM, by MEMORIES7

    Hello Sparkfamily, Do smell what I smell? Yep, it is bread and it is in the oven as we speak so head on out to the garden for some much needed ingredients and...Take a peek! Ingredients~ 2-1/2 cups all-purpose flour 1 c quick-cooking oats 1/4 c sugar 6 Tbsps freshly grated P... Read more

  • Tarragon Chicken Salad

    6/19/2016 5:46:50 PM, by MEMORIES7

    Hello Sparkfamily, It is hot as a blister and this is calling my name! Is it yours? Take a peek! Ingredients~ 3/4 c miracle whip free non-fat dressing 1 tsp dried tarragon 4 boneless skinless chicken breast halves (about 1 1/4 pound) cooked and cubed 2 cups seedless red grap... Read more

  • Staying On Track

    6/18/2016 4:17:39 PM, by NEWVINE

    No madder how long it takes and how many times I start over, I will get this right. I joined a Biggest Looser Challenge at work to get back on track. Everyone else was half my age so I knew I would have to work hard. I ended up the 3rd highest looser out of 12. I lost 13 pounds in 12 weeks. Still a ... Read more

  • Ambrosia

    6/17/2016 12:35:15 AM, by MEMORIES7

    Hello Sparkfamily, Are you calling for a cool treat? Take a peek! Ingredients~ 2 cups drained and chopped oranges 2-1/2 cups (half of a 10-ounce bag) miniature marshmallows 1 c chopped pecans 2 cups drained crushed pineapple 1 c coconut 1 carton (16 ounces) sour cream ... Read more

  • Shrimp Fajitas

    6/16/2016 1:20:40 PM, by MEMORIES7

    Hello Sparkfamily, Look at what's for dinner! Take a peek! Ingredients~ 1 medium onion 2 cloves garlic, minced 2 Tbsps butter 1 red bell pepper 1 pound fresh shrimp, peeled and deveined juice of 1 lemon salt and pepper, to taste 8 to 12 flour tortillas,warmed optio... Read more

  • Blueberry Sour Cream Pancakes

    6/15/2016 1:12:23 AM, by MEMORIES7

    Hello Sparkfamily, Don't be late for breakfast! 6am sharp! Take a peek! Ingredients~ 1-1/3 cups flour 1-1/2 tsps baking soda 1 tsp salt 1 Tbsp brown sugar 1-1/2 tsps ground nutmeg 1 Tbsp cinnamon 1 egg, beaten 1 c sour cream 1 c whole milk, or buttermilk 1 c blue... Read more

  • Yogurt Coconut Smoothie

    6/14/2016 10:06:31 AM, by MEMORIES7

    Hello Sparkfamily, Come join me for one of these! Take a peek! Ingredients~ 1/2 c fresh or frozen berries 1 c plain whole yogurt (or kefir) 2 Tbsps maple syrup (optional) 2 egg yolks 1 Tbsp melted coconut oil Directions~ Place berries in a food proces... Read more

  • Cucumber, Tomato And Avocado Salad

    6/13/2016 1:53:40 PM, by MEMORIES7

    Hello Sparkfamily, Step right on out your back door for your ingredients for this! Take a peek! Ingredients~ 1 lb tomatoes, chopped 1 cucumber, sliced 1/2 medium red onion, sliced 2 avocados, diced 2 Tbsps extra virgin olive oil 1 medium lemon juiced (about 2 Tbsps) 1/... Read more

  • Pulled Pork Sandwiches

    6/12/2016 1:35:58 AM, by MEMORIES7

    Hello Sparkfamily, If you love pulled pork...Take a peek! Ingredients~ 2 cups BBQ sauce 1 c chicken stock 2 pounds leftover pork in 2-inch thick slices Cole Slaw 1 can baked beans Directions~ In a large saucepan over high heat, stir together BBQ sa... Read more

  • Chicken Cacciatore

    6/11/2016 12:00:57 AM, by MEMORIES7

    Hello Sparkfamily, First off, I want to thank everyone that celebrated my Birthday with me today by sending me goodies and fond wishes! You all have made my day very special and a day that I will never forget! Thank you! Thank you! Thank you! So until next year, same place, same time...Take a peek! ... Read more

  • Apricot Muffins

    6/10/2016 12:00:48 AM, by MEMORIES7

    Hello Sparkfamily, It is way to hot to run the oven but...Take a peek! Ingredients~ 1 c any granola-type cereal 1/2 c snipped dried apricots 1/2 c boiling water 1-3/4 cups all-purpose white flour 1 Tbsp baking powder 1/2 tsp salt 1/2 c brown sugar 1/2 c chopped n... Read more

  • Roasted Lemon-Balm Chicken

    6/9/2016 12:08:22 AM, by MEMORIES7

    Hello Sparkfamily, Wondering what to do for dinner? Well first off, head on out to your herb garden and grab some of this! Take a peek! Ingredients~ 2 Tbsps olive oil 15 to 20 lemon balm leaves on sprigs 1/4 c (1/2 stick) butter, softened salt and pepper, to taste 1 lar... Read more

  • Italian Vegetable Popover Pizza

    6/8/2016 9:37:56 AM, by MEMORIES7

    Hello Sparkfamily, Pizza is not a bad thing if consumed in moderation! Take a peek! Ingredients~ 3 Tbsps vegetable oil, divided 2 cups sliced zucchini 1/3 c chopped green bell pepper 1 c sliced carrots 1 pound mushrooms, sliced 1/3 c diagonally sliced celery 1/2 c c... Read more

  • Roasted Potato Salad

    6/7/2016 12:33:58 AM, by MEMORIES7

    Hello Sparkfamily, Hop on out to your garden, dig up some yummy potatoes and take this to your next picnic or family gathering! Take a peek! Ingredients~ 2 pounds small red potatoes, halved or quartered 2 Tbsps olive oil Several pinches dried thyme 1 green bell pepper, cu... Read more

  • Root Vegetable Salad

    6/6/2016 1:56:39 PM, by MEMORIES7

    Hello Sparkfamily, Out to the garden I go! Take a peek! Ingredients~ 3 medium potatoes, peeled 2 medium carrots 2 medium beets, cooked, peeled, and diced 3 small dill pickles, diced 1/2 c chopped scallions, white part only 1/4 c finely chopped fresh dill 1/4 tsp sal... Read more

  • Arugula Salad

    6/5/2016 9:26:25 AM, by MEMORIES7

    Hello Sparkfamily, There are some yummy pick'ins in my garden for this one! Take a peek! Ingredients~ 1 large bunch arugula 8 red radishes, thinly sliced 8 mushrooms, thinly sliced 2 Tbsps lemon juice 1/4 tsp dry mustard 6 Tbsps olive oil 1/4 teaspoon salt Pinch o... Read more

  • Tangy Turkey Salad

    6/3/2016 8:33:40 PM, by MEMORIES7

    Hello Sparkfamily, Well it has been a long time without the internet AGAIN! May 14th was my las recipe and thought of the day. I have missed you all! Well I was thing along the lines of this for dinner! Soooo... Take a peek! Ingredients~ 1/2 c dried cranberries 2 cups chopped... Read more