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  • Remember this when you get stuck

    11/22/2014 9:31:48 PM, by LINFHALL

    I've only been doing this for a little over a month, but I've lost 14 pounds and 9 inches. It's been incredible. I feel strong, sleek and confident. All of my clothes are loose, my stomach's smaller and I know I can wear anything in my closet. Inobody other than my husband has noticed, but if defini... Read more

  • I did it!!

    11/22/2014 9:15:03 PM, by LINFHALL

    I finished the 5k run/walk program today. I ran 5k in 43:10. It felt so good to accomplish it and I was very proud of myself for doing it. Now I want to get faster. I'm not sure exactly how I want to continue, but I plan on doing some research to plan it out. I really want to focus on my running. Wh... Read more

  • Diet or lifestyle?

    11/19/2014 2:42:48 PM, by LINFHALL

    I keep trying to focus that I am changing my lifestyle, NOT starting a diet. I'm finding that it's really hard to change my mindset though. I weighed in this morning and gained 1.5 pounds. I've been on plan all week, finished all of my workouts, I've felt strong and even made wise choices while cele... Read more