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  • A BEAUTIFUL DAY

    5/26/2017 11:53:26 AM, by JOANN25

    It is cool outside with some sunshine making it a perfect day for the outdoors. This is a great motivator that makes me want to get moving and add in extra steps throughout the day. Rewarded myself yesterday with a small appliance for making shakes for 1. Now I don't have to pull the blender ... Read more

  • MEMORIAL DAY FUN COMING UP

    5/23/2017 10:14:26 PM, by JOANN25

    232 232 I have just been named Christian Education Director at our church. I am working hard to get everything ready for our chilldren's and nursery Memorial Day event. A group of lades plus one gentleman met tonight to decorate the room, fill gift bags, bake cookies, etc. We had so much... Read more

  • RAINY DAY BLUES

    5/23/2017 12:00:51 AM, by JOANN25

    27 Rained until late this afternoon so didn't get outside too much. I did some housework and walked in the house. Did errands this morning in the rain so that added some walking to my day. Thank you to all who responded to my blog yesterday. As I said, I had set something up wrong and no... Read more

  • A QUIET DAY

    5/21/2017 10:50:23 PM, by JOANN25

    Not a whole lot going on today but tomorrow is going to be much busier and more exercise in. Church services this a.m. were wonderful. Spent some movie time in the afternoon and went to the Nursing home to visit with my mom. We had a good visit. She is in a wheel chair and doesn't stay in on... Read more

  • BABY SITTING THE GREATS.

    5/20/2017 11:16:51 PM, by JOANN25

    I kept my two great grandchildren today 1 8 weeks and 1 4 years. I will say they kept me busy but we had a good time. Ate okay .... some exercise other than the kids. Do better starting Monday. ... Read more

  • LIBRARY WORK TODAY

    5/19/2017 10:54:48 PM, by JOANN25

    Sounds boring but actually it is not. It also sounds like little exercise. BUT, I found after I got started that I was getting a lot of exercise. ... stretching to the top book shelf, grabbing a load of books to take back to the table where I was working, writing down each book by author and ... Read more

  • NO FLATS TODAY ... THE CAR RAN SMOOTH

    5/18/2017 10:45:12 PM, by JOANN25

    Good thing, too. I had a multitude of errands (tasks) to do for my son and myself. Everything went well. In and out of the car ... did walking while in town and going in and out of stores. Time ran out and I wasn't able to go to the gym but hope to make it tomorrow., Went and visited my mom... Read more

  • MY DAY DID NOT GO AS EXPECTED

    5/17/2017 11:02:52 PM, by JOANN25

    Last night, I wrote a list of what I wanted to accomplish today. First thing that went wrong this morning was that I shut off my alarm and fell back asleep. Woke up late with about an hour and a half before I had to be at an appointment. This worked ok but after I got out I decided I needed to go... Read more

  • ELYPTICAL MACHINE ADDED TODAY

    5/16/2017 4:00:18 PM, by JOANN25

    i have not been on the Elyptical for a while as I was consistently skipping going to the gym. Went back to Sweatshop today and could only do 8.03 minutes. I was doing about 35 when I was doing it before. I have to be more consistent and get to the gym as many days as possible. I really have to s... Read more

  • BEHIND ON BLOGGING

    5/15/2017 10:30:04 PM, by JOANN25

    i just realized how long it had been since I had written a blog ... May 8 . much too long. No good reason that would stand up. My fit bit died so have been unable to track steps. I think this is what motivated me to do better. Until I get one I just have to motivate myself better. I have b... Read more

  • A Great Day

    5/4/2017 11:52:08 PM, by JOANN25

    Didn't do a lot of exercise today as I took a friend to the doctor. We were there for over 2 hours and that took a great chunk out of my day. On the plus side ... we have a great time visiting while we were waiting. Next time, we are going to try to have lunch while we were out if she feels l... Read more

  • FIT BIT WOES

    4/29/2017 11:15:47 PM, by JOANN25

    I mentioned in my last blog that my fit bit was gradually falling apart. It's not gradual anymore it has actually to the point where I can't charge it. What does this matter? My Fit Bit motivated me to do more.. If I was short a couple of thousand steps at the end of the day, I would quick... Read more