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  • #day 147 of 350

    6/10/2016 6:30:11 PM, by OZMAN80

    I have changed my weigh in day to Saturday,but feeling good about my week. Then the weekend! Key for me this weekend is to plan out my meals and stick to it. I'm also writing down workouts as I do them, so I did leave anything not logged into Sparks. Goal is a early workout tomorrow,then enjoy the w... Read more

  • #day 143 of 350

    6/6/2016 8:07:48 PM, by OZMAN80

    Its been awhile,but I'm back. Fell of the wagon as they say. I have given myself a good long talking too. All the excuses for why I couldn't workout or didn't workout are over. You think one cookie or you over eat just a little one time and the next thing you know you are doing it with out thinking ... Read more