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  • About me losing weight

    8/28/2014 1:15:00 AM, by JOHNSRSGIRL

    i have lost 29 lbs since i have started using Spark people. I am so happy that i have gone from 300 lbs to 272 lbs. This site has taught me how to keep track of my food and fitness and also helped me to realize when i am full.... Read more

  • I got lighter and leaner eating greener

    8/20/2014 5:01:05 PM, by MYHEALTHYHAWAII

    As a Fibromyalgia sufferer, I found greener living eating and drinking has made my weight loss goals simpler and successful wit results! Now I want to share that healthy nutrition is key to healthy weight loss and you don't have to kill yourself with painful & time consuming workouts. Start your hea... Read more

  • Fell off the wagon

    8/18/2014 9:22:52 AM, by CRYSTALENG74

    Last week our furance decided to kick the bucket causing our central air to freeze. I fell off my walking rotuine as i use my massive kitchen as a track of course not eating to healthy because it was to hot to cook. Friday it was finally fixed now I am back on track seems a week without hard working... Read more

  • I'm still here ...

    8/9/2014 4:38:32 PM, by STACYDM

    I haven't been on Spark for close to two weeks now. Between school, work, and my family, I've been stretched pretty thin on sleep for the last couple of weeks. As of today, things have finally slowed down a bit. My work (UPS) is starting to gear up for our peak season in advance. I've been work... Read more

  • Hope everyone enjoys their weekend, no worries!

    8/8/2014 3:41:19 PM, by KATIEEMMA1

    https://www.youtube... Read more

  • 08/06/2014 Wed

    8/6/2014 1:42:41 PM, by LBURGDORF

    so here again I have come back.... can't even count how many times this makes... past year very tough...major illness has left me 40 lbs heavier and very physically unfit..... also mobility sucks... feeling better so once again I am trying to lose this weight found a place up t... Read more

  • End of July

    8/3/2014 11:08:49 PM, by C03SIZT

    July came and went with nary a bang to speak of. Realistically I realize that this is a good thing in my life right now. My husband has been up and down for most of the week. I have been having an "I hate cancer" week. It has just not been easy. My neighbor told me that her son was declare... Read more

  • Finally found my motivator

    8/2/2014 4:16:20 PM, by CRYSTALENG74

    I got a fitbit zip and boy am I aiming to get back into running shape its a long hard process as i have battled pneumonia and blood clots in the lungs so i am weak still i set my ipod timer and just walk walk to i can no longer walk and its paying off i am starting to build up the strength and energ... Read more