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  • Ready, set, get going again!

    8/18/2015 9:23:57 AM, by WALNUTT1961

    Okay, vacation time is over. I need to get back in my routine of Sparking. Got to get those vacation pounds back off and move on with my original goal. I've been limping along - yo yoing up and down. Today I am on Spark early, had my breakfast and going to do at least 10 minutes of exercise ... Read more

  • Days 44- 67 of the Sizzlin' Summer Challenge

    8/17/2015 5:02:56 PM, by WHYTEBROWN

    Hey Sparkies, So it has been FOREVER since I last blogged and I apologize for that. At first I was just too busy serving at a summer camp with my husband and then since getting home I've just been procrastinating and saying tomorrow and well we all know how that turned out. So anyway I'll just ... Read more

  • Parsnips - the new food for August

    8/9/2015 6:41:33 PM, by WALNUTT1961

    I cooked parsnips in the oven with other root vegetables with olive oil and seasoning. We didn't like the flavor very well. Kind of like a turnip (I like turnips) and kind of peppery maybe. I might try them again as a mash instead. Hope you are having a good weekend. Since vacation and my bi... Read more