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  • Day 3

    6/28/2016 9:39:53 AM, by MDHABALT

    Today is day 3. It has finally cooled down so l'm going to do some much needed yard work! Trying to stay as active as possible. ... Read more

  • Fabulous50's

    6/26/2016 2:15:56 PM, by MDHABALT

    I'm turning 50 in August and today I am getting a head start on making my 50th year one of the best. My goal is to use this milestone year to become a healthier me! ... Read more

  • A Much Better Day!!

    6/23/2016 9:19:18 PM, by WHYTEBROWN

    Hey Sparkies, So I'm happy to report that I redeemed myself today after yesterday's eating. I almost didn't but I did so 244 and THANK GOD!! I ate 1533 calories today which puts me in my calorie range by the skin of my teeth 30 I must confess though that I didn't make perfect choices tod... Read more

  • Not My Best Day :(

    6/22/2016 9:09:16 PM, by WHYTEBROWN

    Hey Sparkies, So after such a 250 day yesterday, today happened. Today actually started well for me. I got up at 4:10 a.m. and did my Insanity Max:30 workout and did great with that and then I did a 10 minute ab video that is also a part of the Max 30 program and a 10 minute ab video from... Read more

  • Pushing on!!

    6/22/2016 12:48:22 AM, by WHYTEBROWN

    Hey Sparkies, Today was a good day. Was it a perfect day? Heck no but I still consider it a win. So last night I perfectly planned out my meals for the day and had calories to spare and then today my day went NOTHING as planned. I woke up late and so my planned breakfast was out and then m... Read more

  • Still trying to figure it all out!!

    6/20/2016 10:28:28 PM, by WHYTEBROWN

    Hey Sparkies, So I've fallen behind on my blogging again and honestly it's because I've just had a rough few days eating wise and was not in any mood to blog about that. My stay within my calorie range challenge went well for about 8 days with me even losing 4 lbs but then I just lost my drive ... Read more

  • #2

    6/19/2016 7:29:34 AM, by JUDIMOON47

    day 2 of controlling sugar addiction... Read more

  • Getting back to business

    6/10/2016 2:48:10 PM, by ROSE4RMTX

    Omg I've had a long break which I didn't need I fell off but I'm so glad to be back starting off slow but I rather be starting instead of making excuses.... Read more

  • Days 1-3 of the New 30 Day Stay Within My Calorie Range Challenge!!

    6/9/2016 12:49:46 AM, by WHYTEBROWN

    Hey Sparkies, I can't believe it's been 37 days since my last blog!! Honestly it felt longer and at the same time not as long. If you're a blogger I think you'll get that. 41 So what have I been up to in these 37 days you ask? Well let's see I fell off my previous 30 Day Stay Within My Calorie... Read more