Group Picture

Blogs     Join this team to post to the wall

  • A new start at day 1

    11/6/2017 8:41:12 AM, by SWALKER7799

    Hopefully my 4 years of going to college full time and working full time has come to an end. I turned in my Capstone Project yesterday, Sunday November 5. So today, November 6 without any time pressure, I started up my workouts. 10 minutes stretching and crunches, 20 minutes treadmill, and 25 min... Read more

  • Small Changes

    10/31/2017 8:22:38 AM, by MCLEMORE66

    There is so much I need to change to start living healthier. Trying to change all of my bad habits at once is to overwhelming. I joined a gym and just completed week 5. I have really started pushing myself at the gym. The first few weeks I was just kinda going through the motions. Now I decided i... Read more