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  • A Few Pounds UP...But No Panic

    2/18/2015 8:34:46 AM, by RADOOGA

    Afternoon Sparklies. Well, my lovely weekend of overeating and indulging has caught up with me on the scales; 4 lbs up, so 2 over goal. In a way I'm quite glad! It's the normal consequence of things - and I'm not panicking. Before I may have thrown myself under a blanket, with a tray of cake, an... Read more

  • Valentine's Weekend

    2/16/2015 10:57:53 AM, by RADOOGA

    Afternoon Sparklies. Back from my romantic weekend away. In terms of food, it was rubbish! We ate cake, had dinner in the hotel two nights, at a restaurant one night, big breakfasts, chocolates, pretzels...and I thoroughly enjoyed every minute of it!! I felt lovely, and happy, and we mad... Read more

  • Supermodel? Er, no, I don't think so.

    2/11/2015 10:12:50 AM, by RADOOGA

    Morning/Afternoon lovely Sparklies. The funniest thing happened to me yesterday. I drove to work (it's about 40 miles to my client's office). It involves going down a very steep hill, at which point my breaks were screeching, and there was a definite burning smell...uh oh. So, I called a tow tr... Read more

  • Love is not limited to ONE day a year!

    2/11/2015 9:23:03 AM, by PINKHOPE

    As I sit here this morning looking out my window over the "bend" I see such peaceful beauty and think about our world. LOVE is not limited to one special day of the year. LOVE is a daily event. There is a song from 1979 written by Todd Rundgren and sung by England Dan and John Ford Coley that has a ... Read more

  • Getting some help.

    2/9/2015 2:38:29 PM, by RADOOGA

    Evening Sparklies. So, I have been in a bit of a weird place lately. Not quite depressed, but certainly under the weather, feeling blah, and sometimes BLAH, depending on who p's me off!! There is so much going on, so I contacted a counsellor, and had an introduction to her last week, a very nice ... Read more

  • Magical weight loss!

    2/3/2015 4:39:52 AM, by RADOOGA

    Maybe a little misleading, but something strange is happening. After hitting goal at the beginning of December, it has been relatively easy to maintain, apart from a few blips, mainly illness, and if a few pounds have gone on, then they have just melted away again. In the past, if I have lost a lo... Read more