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  • Sugar-Free Ketchup With Lemon Zest And Chili Paste

    7/25/2016 6:07:20 PM, by MEMORIES7

    Hello Sparkfamily, Are you grill'in and out of ketchup? Well then, make your own! Take a peek! Ingredients~ 1 6-oz. can of tomato paste 1/3 c water 2 tbsp. of your preferred sugar substitute (optional) 2 tbsp. onions 2 cloves garlic 1 tsp. salt 1/8 tsp. ground allspice... Read more

  • SPOILER...

    7/25/2016 5:15:50 PM, by JLAMING263

    L. Lionel Kendrick Christlike communications are expressed in tones of love rather than loudness. They are intended to be helpful rather than hurtful. They tend to bind us together rather than to drive us apart. They tend to build rather than to belittle.... Read more

  • Monday

    7/24/2016 11:23:15 PM, by CHIBIKARATE

    I have been praying for a miracle so please if you hear me it would help I love my brother please father help him sending light love joy happiness and prayers have a blessed day hugs... Read more

  • SPOILER...True to the faith

    7/24/2016 2:58:56 PM, by JLAMING263

    Dallin H. Oaks Do you, like the pioneers, have the courage and the consistency to be true to the faith and endure to the end?... Read more

  • Chard Salad

    7/24/2016 8:57:35 AM, by MEMORIES7

    Hello Sparkfamily, I will meet you in the garden! Take a peek! Ingredients~ 3 lb. chard stems 1 qt. water 1 clove garlic 1 tsp. salt 1/3 c. oil 1/2 c. lemon juice 1 tsp. dried crushed mint Directions~ Cut chard stems into 1-inch pieces and boil them in water ... Read more

  • Oatmeal Muffins

    7/23/2016 8:39:18 AM, by MEMORIES7

    Hello Sparkfamily, Have you had your oat;s today? Take a peek! Ingredients~ 1 c of quick cooking oatmeal 3/4 c of milk (whole, 1 or 2% or skim) 1/2 c of vegetable oil 1/3 c packed brown sugar 1 egg 1 c of flour 3 tsps baking powder Dash of salt 1/2 tsp cinnamon 1... Read more

  • SPOILER...Honesty

    7/22/2016 9:03:14 AM, by JLAMING263

    Gordon B. Hinckley Some may regard the quality of character known as honesty to be a most ordinary subject. But I believe it to be the very essence of the gospel. Without honesty, our lives and the fabric of our society will disintegrate into ugliness and chaos.... Read more

  • Tangy Thai-style Melon And Chicken Salad

    7/22/2016 8:40:37 AM, by MEMORIES7

    Hello Sparkfamily, Have a healthy lunch on me! Take a peek! Ingredients~ 12 ounces cooked, shredded chicken 1/4 tsp kosher salt 1/4 tsp freshly ground pepper 1/4 c lime juice 3 Tbsps fish sauce 2 tsp sugar 1 clove garlic, grated or minced 1/2 tsp crushed red pepper (... Read more

  • TGIF

    7/21/2016 11:45:10 PM, by CHIBIKARATE

    Have a wonderful day be blessed and enjoy living life to the fullest if possible for me too hugs... Read more

  • SPOILER...Scriptures

    7/21/2016 1:47:10 PM, by JLAMING263

    Thomas S. Monson Nutritious meals, regular exercise, and appropriate sleep are necessary for a strong body, just as consistent scripture study and prayer strengthen the mind and spirit.... Read more

  • Oven Baked Chips

    7/21/2016 10:08:29 AM, by MEMORIES7

    Hello Sparkfamily, Do you have the munchies but do not want all the fat? Well grab a good movie and...Take a peek! Ingredients~ 4 Russet (baking) potatoes, peeled and sliced about 1/8-inch think 1/2 stick butter, melted Coarse salt to taste Directions~ Pr... Read more

  • SPOILER...Jesus Christ

    7/20/2016 6:46:04 PM, by JLAMING263

    "When He says to the poor in spirit, “Come unto me,” He means He knows the way out and He knows the way up. He knows it because He has walked it. He knows the way because He is the way. Brothers and sisters, whatever your distress, please don’t give up and please don’t yield to fear." —Jeffrey R. ... Read more

  • Shrimp Avocado Tacos

    7/20/2016 9:03:44 AM, by MEMORIES7

    Hello Sparkfamily, HEALTHY taco's for dinner! Take a peek! Ingredients~ 3/4 pound medium shrimp, peeled, deveined, and cooked 1 (15-ounce) can black beans, rinsed and drained 1/4 c sliced scallions 1 avocado, diced and peeled 1/4 tsp freshly ground black pepper 1/2 c bot... Read more

  • SPOILER...Permissiveness

    7/19/2016 10:21:50 AM, by JLAMING263

    "It is utterly without redeeming social value. We urge our families to protect their children in every way possible. We live in a permissive world, but we must make certain we do not become a part of that permissive world, that degenerate world. We are shocked at the depths to which many people of t... Read more

  • Spicy Vegan Sloppy Joes

    7/19/2016 9:04:05 AM, by MEMORIES7

    Hello Sparkfamily, Our internet has been on the blink AGAIN but not to fret, it is back up and so I present to you...Take a peek! Ingredients~ 1 pound cremini mushrooms, halved 1 Tbsps extra-virgin olive oil 1 large sweet onion, diced 1 3/4 cups light beer Kosher salt 1/... Read more

  • SPOILER...

    7/18/2016 8:20:23 PM, by JLAMING263

    "God sees you not only as a mortal being on a small planet who lives for a brief season—He sees you as His child. He sees you as the being you are capable and designed to become. He wants you to know that you matter to Him." —Dieter F. Uchtdorf... Read more

  • SPOILER...Atonement

    7/16/2016 9:45:07 AM, by JLAMING263

    Robert D. Hales When the challenges of mortality come, and they come for all of us, it may seem hard to have faith and hard to believe. At these times only faith in the Lord Jesus Christ and His Atonement can bring us peace, hope, and understanding. Only faith that He suffered for our sakes will g... Read more

  • SPOILER...Pride

    7/15/2016 3:22:10 PM, by JLAMING263

    "The proud depend upon the world to tell them whether they have value or not. Their self-esteem is determined by where they are judged to be on the ladders of worldly success. They feel worthwhile as individuals if the numbers beneath them in achievement, talent, beauty, or intellect are large enoug... Read more

  • SPOILER...Agency

    7/14/2016 11:29:30 AM, by JLAMING263

    Robert D. Hales Agency allows us to be tested and tried to see whether or not we will endure to the end and return to our Heavenly Father with honor. … Agency permits us to make faithful, obedient choices that strengthen us so that we can lift and strengthen others. ... Read more

  • SPOILER...Love

    7/13/2016 10:38:54 AM, by JLAMING263

    As I have loved you, Love one another. This new commandment: Love one another. By this shall men know Ye are my disciples, If ye have love One to another. https://www.lds.org/music/li
    brary/hymns/love-one-anoth
    er?lang=eng I think of this as a children's song, BUT we ca... Read more

  • SPOILER...Atonement

    7/13/2016 10:15:17 AM, by JLAMING263

    Lynn A. Mickelsen The promise of the Lord is that He will cleanse our garments with His blood. … He can redeem us from our personal fall.... Read more

  • SPOILER...Prayer

    7/12/2016 3:38:39 PM, by JLAMING263

    Henry B. Eyring When I was a little child, my parents taught me by example to pray. I began with a picture in my mind of Heavenly Father being far away. As I have matured, my experience with prayer has changed. The picture in my mind has become one of a Heavenly Father who is close by, who is bath... Read more

  • SPOILER...Jesus Christ

    7/11/2016 11:47:37 AM, by JLAMING263

    David A. Bednar I testify that the tender mercies of the Lord are available to all of us and that the Redeemer of Israel is eager to bestow such gifts upon us.... Read more

  • SPOILER...Jesus Christ

    7/10/2016 8:06:25 PM, by JLAMING263

    Thomas S. Monson To Peter at Galilee Jesus said, 'Follow me.' And to you and to me that same voice, this same Jesus, says, 'Follow me.'... Read more

  • SPOILER...Humility

    7/9/2016 10:45:27 PM, by JLAMING263

    "Humility is not something reserved to be taught only to children. We must all strive to become more humble. Humility is essential to gain the blessings of the gospel. Humility enables us to have broken hearts when we sin or make mistakes and makes it possible for us to repent. Humility enables us t... Read more

  • SPOILER...Integrity

    7/8/2016 8:55:16 AM, by JLAMING263

    "Integrity is the courage to do right regardless of the consequences and the inconvenience." —Tad R. Callister... Read more

  • Tilapia Fillets With Olive-Caper Butter

    7/6/2016 11:35:59 PM, by MEMORIES7

    Hello Sparkfamily, I hope that y'all have had a safe and healthy 4th! I have been swamped but now I am here to present to you this...Take a peek! Ingredients~ 1/4 c unsalted better, at room temperature. 2 tbsp green olives, finely chopped (do not use pimiento-stuffed variet... Read more

  • SPOILER...Atonement

    7/6/2016 11:53:33 AM, by JLAMING263

    "The Son of God perfectly knows and understands, for He felt and bore our burdens before we ever did. And because He paid the ultimate price and bore that burden, He has perfect empathy and can extend to us His arm of mercy in so many phases of our life. He can reach out, touch, succor—literally run... Read more

  • SPOILER...Declaration of Independence

    7/4/2016 9:07:41 AM, by JLAMING263

    Ezra Taft Benson The Declaration of Independence to which these great men affixed their signatures is much more than a political document. It constitutes a spiritual manifesto—revelation, if you will—declaring not for this nation only, but for all nations, the source of man’s rights.... Read more

  • SPOILER...Jesus Christ

    7/3/2016 5:13:50 PM, by JLAMING263

    D. Todd Christofferson Jesus of Nazareth is the resurrected Redeemer, and I testify of all that follows from the fact of His Resurrection..... Read more

  • Marinated Vegetable Salad And Salmon

    7/2/2016 12:45:14 AM, by MEMORIES7

    Hello Sparkfamily, Did you forget to add salmon to your grocery list this week? Well let me jog your memory! Take a peek! Ingredients~ 4 stalks celery 3 large carrots 2 large zucchini 2 cups broccoli florets 1 clove garlic, pressed 1/2 c vegetable oil 1/4 c minced onio... Read more

  • Sweet Potato Bread

    7/1/2016 12:14:46 AM, by MEMORIES7

    Hello Sparkfamily, What was I think'in! It is way to hot to bake bread but a woman's gotta do what a woman's gotta do! Take a peek! Ingredients~ 7 to 7-1/2 cups white flour 1-1/2 cups whole wheat flour 1 Tbsp sugar 1-1/2 tsps salt 2 packages dry yeast 4 Tbsps melted butt... Read more

  • Strawberry Lemonade

    6/30/2016 10:25:01 AM, by MEMORIES7

    Hello Sparkfamily, Let calgon take ya away or better yet...Take a peek! Ingredients~ 1 c strawberries, hulled and sliced 1/2 c sugar 1 c fresh lemon juice 1-1/4 to 1-1/2 cups cold sparkling water Directions~ Put the strawberries into a blender or food p... Read more

  • SPOILER...Temptation

    6/30/2016 9:47:12 AM, by JLAMING263

    Rulon G. Craven Temptation is like a magnetic force which holds a metal object in its power. It loses its magnetic force and power when you turn away from it. So we must turn away from temptation; then it will lose its power.... Read more

  • SPOILER...Integrity

    6/29/2016 10:10:55 AM, by JLAMING263

    "Integrity is the courage to do right regardless of the consequences and the inconvenience." —Tad R. Callister... Read more

  • Fresh Tomato And Basil Quiche

    6/29/2016 12:05:54 AM, by MEMORIES7

    Hello Sparkfamily, You might as well just stay in the garden! Take a peek! Ingredients~ Crust for 10-inch quiche pan 1 tsp olive oil 1 c slivered onion 1 clove garlic, chopped 3/4 c shredded mozzarella cheese 1/4 c shredded fresh basil 1 c evaporated skim milk 1-1/2 ... Read more

  • Kale With Lemon And Garlic

    6/28/2016 10:01:43 AM, by MEMORIES7

    Hello Sparkfamily, It's back out to the garden for this healthy and not to forget, yummy dish! Take a peek! Ingredients~ 3 to 4 pounds fresh kale Olive oil 2 to 3 cloves garlic, minced or crushed Salt to taste Lemon wedges Directions~ Clean kale thoro... Read more

  • SPOILER...Discipleship

    6/28/2016 8:40:54 AM, by JLAMING263

    "Let us take upon ourselves His name and commit each single day to walk anew in the path of discipleship. Let our works make our faith perfect. Through discipleship we may be perfected one step at a time by serving our family, our fellowmen, and God." —Dieter F. Uchtdorf... Read more

  • SPOILER...Jesus Christ

    6/27/2016 8:22:56 AM, by JLAMING263

    "The word that we declare ... is the gospel, or good news, of Jesus Christ. Simply put, the good news is that death is not the end of existence and our separation from God is temporary." —D. Todd Christofferson... Read more

  • SPOILER...Prayer

    6/26/2016 1:46:53 PM, by JLAMING263

    Richard G. Scott Why does the Lord want us to pray to Him and to ask? Because that is how revelation is received.... Read more