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  • Marianne Williamson quote

    3/29/2015 11:23:18 PM, by NORWOODGIRL

    "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? ... Read more

  • Tony Robbins quote

    3/28/2015 11:55:32 PM, by NORWOODGIRL

    "Trade your expectations for appreciation and the whole world changes instantly." - Tony Robbins... Read more

  • Dale Turner quote

    3/27/2015 9:03:47 PM, by NORWOODGIRL

    "Some of the best lessons we ever learn are learned from past mistakes. The error of the past is the wisdom and success of the future." - Dale Turner... Read more

  • Denis Waitley quote

    3/26/2015 11:41:24 PM, by NORWOODGIRL

    "Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude." - Denis Waitley... Read more

  • Success in tiny steps

    3/26/2015 4:42:54 PM, by KEEPSAKES66

    I have had a CRAZY last few weeks. My son is swimming again in his accessible program for individuals who have Disabilities. So he goes there one night a week, I had stuff going on every night including teaching a three week evening course. I have barely had any gym time, which is frustrating as I'v... Read more

  • Sabrina Bryan quote

    3/25/2015 11:58:07 PM, by NORWOODGIRL

    "You can do anything as long as you have the passion, the drive, the focus, and the support." - Sabrina Bryan ... Read more

  • Quote from an unknown source

    3/24/2015 8:20:03 PM, by NORWOODGIRL

    "The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth." - Unknown ... Read more

  • Theodore Roosevelt quote

    3/23/2015 12:46:07 PM, by NORWOODGIRL

    "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, and c... Read more

  • Will Rogers quote

    3/22/2015 7:15:04 PM, by NORWOODGIRL

    "Don't let yesterday take up too much of today." - Will Rogers, humorist... Read more

  • Quote from an unknown source

    3/21/2015 10:25:46 PM, by NORWOODGIRL

    "If you want to feel rich, just count all the great things you have that money can't buy." - Unknown... Read more

  • Dalai Lama quote

    3/20/2015 9:53:03 PM, by NORWOODGIRL

    We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder. You always have the choice. - Dalai Lama... Read more

  • Oscar Wilde quote

    3/19/2015 9:47:21 AM, by NORWOODGIRL

    “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ―Oscar Wilde... Read more

  • Prepair preplan

    3/18/2015 8:15:35 PM, by KEEPSAKES66

    So the last two weeks have been challenging. Trying to cut carbs is not easy! Expecially when I am out of the house and running from 7 am to 8-9 pm. Im Usually busy but have been unusually so with teaching a three week night course, having company and trying to get stuff done. The good news is despi... Read more

  • Emmaunuel Teney quote

    3/18/2015 10:35:26 AM, by NORWOODGIRL

    As your faith is strengthened you will find that there is no longer the need to have a sense of control, that things will flow as they will, and that you will flow with them, to your great delight and benefit. - Emmaunuel Teney... Read more

  • Ken Venturi quote

    3/17/2015 8:55:41 PM, by NORWOODGIRL

    "I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be." - Ken Venturi... Read more

  • Roomies dog is driving me crazy

    3/16/2015 7:13:54 PM, by CANYON_GAL

    Ok, this has nothing to do with work, dieting or exercise. But I need help dealing with this dog. This dog can be very lovable, but she can also be very annoying. She has chewed holes in my blankets, my hoodie (the only thing I had left of my mom) and she destroys shoes...literally chewing ... Read more

  • Tom Clancy quote

    3/16/2015 10:28:51 AM, by NORWOODGIRL

    "Fix your eyes forward on what you can do, not back on what you cannot change." -- Tom Clancy... Read more

  • Stephen R. Covey quote

    3/15/2015 8:03:47 PM, by NORWOODGIRL

    "Don't argue for other people's weaknesses. Don't argue for your own. When you make a mistake, admit it, correct it, and learn from it immediately." - Stephen R. Covey... Read more

  • Voice Inside of Me

    3/13/2015 6:45:25 PM, by NAYIME

    So I am guilty of falling off my healthy life style a few months back and notice the difference in the way my body was feeling I had my moments where I had reached for those comfort foods like ice cream, chips, fast foods & chocolate, cakes in quantities in which I knew better but it all tasted so g... Read more

  • George S. Patton quote

    3/13/2015 3:50:37 PM, by NORWOODGIRL

    "Accept the challenges so that you can feel the exhilaration of victory." - George S. Patton... Read more

  • Walt Disney quote

    3/12/2015 11:18:14 PM, by NORWOODGIRL

    "All our dreams can come true if we have the courage to pursue them." - Walt Disney... Read more

  • Norman Vincent Peale quote

    3/11/2015 10:07:46 PM, by NORWOODGIRL

    "Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." - Norman Vincent Peale... Read more

  • Marcel Proust quote

    3/10/2015 9:49:02 PM, by NORWOODGIRL

    "The real voyage of discovery consists not in seeking new landscapes but in having new eyes." - Marcel Proust... Read more

  • Quote from an unknown source

    3/9/2015 6:10:13 PM, by NORWOODGIRL

    "Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?." - Unknown... Read more

  • Quote from an unknown source

    3/8/2015 11:49:51 PM, by NORWOODGIRL

    "Your body keeps an accurate journal regardless of what you write down." - Unknown... Read more

  • Saint Francis de Sales quote

    3/7/2015 8:03:36 PM, by NORWOODGIRL

    "Have patience with all things, but, first of all with yourself." - Saint Francis de Sales... Read more

  • Work, and the walk home

    3/7/2015 11:43:20 AM, by CANYON_GAL

    Yesterday I walked to work again. I worked in the mens apparel dept fixing up the display of hats, gathering up a bunch of stuff that customes had thrown all over racks & stuffed onto shelvesit becomes a never-ending activity for me to have to pick up after everyone. Now before you say,thats you... Read more

  • Going to the gym

    3/7/2015 7:12:17 AM, by KEEPSAKES66

    I struggle to find time to go to the gym. I'm always busy- the days are just not long enough to get everything done. But I've been doing it. Last night was a good example. I had a very stressful day. It was action packed in a not so great way. I rarely do this but when I got home from work yesterday... Read more

  • Quote from an unknown source

    3/6/2015 10:20:47 PM, by NORWOODGIRL

    "There are few joys in life that equal a good conversation, a good read, a good walk, a good hug, a good smile, or a good friend." - Unknown... Read more

  • Quote from an unknown source

    3/5/2015 2:29:55 PM, by NORWOODGIRL

    "Look for something positive about this moment. Even if you have to look a little harder than usual, it still exists." - Unknown... Read more

  • Quote from an unknown source

    3/4/2015 11:32:31 PM, by NORWOODGIRL

    "It only takes one person to make you happy and change your life: YOU." - Unknown... Read more

  • Grrrrr! Win some loose some

    3/4/2015 9:24:07 PM, by KEEPSAKES66

    Tonight I caved - I had 300 extra calories- some wine And cheese... I was discouraged despite being good going to the gym this morning the scale was up 2 lbs. it may have been fluid - or miscalculation- but instead of making me determined I broke and had what I wanted. Two positives though - I only ... Read more

  • Quote from an unknown source

    3/3/2015 11:47:23 PM, by NORWOODGIRL

    "A setback is a setup for a comeback." - Unknown... Read more

  • Battling that bugaboo called stress

    3/3/2015 9:48:57 PM, by KEEPSAKES66

    I am a stress eater. When things get tough, the tough start munching- should be my motto. I have a job that can be very stressful. My life in General can be very stressful. When I'm stressed, I feel like chocolate, cheese or chips might make me feel better. That's on a good day - on a bad day I wan... Read more

  • Ann Wigmore quote

    3/1/2015 11:50:53 PM, by NORWOODGIRL

    "The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." - Ann Wigmore... Read more

  • Day 1 of Get Healthy

    3/1/2015 5:00:57 PM, by TABBYKAT75

    today is the 1st of the week, the 1st of the month and the 1st day of getting healthy. Went to the doctor Thursday. Not a great trip. I have been on 3 different classes of diabetic meds and she said I failed those I am now trying Farxiga. It's good so far. I was told I have COPD and they sent me... Read more

  • Quote from an unknown source

    2/28/2015 9:59:32 PM, by NORWOODGIRL

    "The distance between who I am and who I want to be is separated only by my actions and words." - Anonymous... Read more