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  • Goals for the Week of July 26th

    7/26/2015 10:07:41 PM, by LIFEISPURRFECT

    In coming back to Spark, I'm learning that even the simplest of steps will get me towards my goal. So for this week, I'm going to work on cutting back on my sugar intake by eliminating one sweet a day. I've gotten into the habit of having something sweet (a couple of cookies, a piece of cake and/o... Read more

  • A New Chapter of my Life

    7/12/2015 2:29:54 PM, by LIFEISPURRFECT

    For my well-being, I took some time away but, I'm happy to say I'm back. Life got a bit crazy for me, and even though it's still crazy I'm learning to adjust and make the most of life. In November, I was diagnosed with osteoarthritis in both knees and in December, I had surgery on my left knee and ... Read more