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  • Staying strong

    4/17/2015 10:30:12 AM, by LLHURST

    I am in week 2 of my starting over journey and I have lost 7 lbs. I am super excited and can't wait to see where I am next week. I am determined and I will conquer this! Staying strong......... Read more

  • Yes I can!

    4/15/2015 10:02:58 AM, by LLHURST

    Making wonderful progress in my "starting over" journey. I will stay positive, I will not give in to the bad, bad, bad sugar demon & I will conquer my weight loss goals. Even baby steps are better than doing nothing. For all of us in this together, WE CAN DO IT!... Read more

  • Day 23

    4/11/2015 11:40:08 AM, by E-RUNNER

    I stayed fairly on my schedule for the week, Coming home to lift weights for lunch is a really good idea. If I had the time during lunch I would do a short video, it was rare but fun. We had an awesome weather day yesterday so I did a 3 mile walk in less than an hour, I booked... I could not find ... Read more

  • Day 16

    4/4/2015 5:31:34 PM, by E-RUNNER

    I had a crazy week, was not felling well and very tired. Exercised once (I think). So I rested on Friday and woke up energized this morning. Got back into the whole weight lifting and workout on the elliptical and 25 pushup routine.... I am hoping I do not have many more weeks like that. I did no... Read more

  • Day 7

    3/27/2015 12:09:06 AM, by E-RUNNER

    Well my first week is over and six pounds less!! Here are the good points: Watched weight lifting videos and picked out a good (not too hard) routine. Organized my workout room and made room to actually do all the moves it takes to lift and aerobics. Started the 28 Day Boot Camp I think I might ... Read more

  • Day 6

    3/25/2015 10:22:56 PM, by E-RUNNER

    Did not get much rest last night and it really made my day go by slow, also made me lazy this evening. I sat in a messed up chair at work and now my back hurts. I did get a cool surprise when my daughter showed up from Katy though!!! I showed her the site and she is very impressed! To my surp... Read more

  • Day 3

    3/23/2015 12:15:46 AM, by E-RUNNER

    Slowed down today. I did show my wife how and why I do my weight lifting training. I read a couple blogs and joined a couple groups today as well. I was a bit sore in my weight lifting muscles and my back too so I took it easy today. We did some yard work today as well since it was a nice day ... Read more