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  • Keep on going until I get it right - Same Goals

    9/27/2016 2:05:51 PM, by BRANDIB092005

    Yesterday, I totally did not even complete one goal. I believe I completed half a goal. The other ones, I did not even come close. I allowed events of the day to dictate my goals and habits. So I am going to try again. I am going to keep on trying until I can hit each goal for a week, then I wi... Read more

  • New Day New Goals

    9/26/2016 12:46:05 PM, by BRANDIB092005

    This month has been a really rough month for me in general. It seemed that I just could not get things down. I would do well for a day and then take four steps back the next day. There was no real consistency about my week. The only consistent thing (as I have said many times before) was that I ... Read more

  • Trying to keep on track

    9/25/2016 4:23:28 PM, by BRANDIB092005

    It is really hard for me to keep on track. I will have one good day and then an okay or a bad day. Through out this journey I have yet to consistently stay on top of things. I guess the only thing I have done consistently is not give up. I have kept going and the weight loss is slow moving. Altho... Read more

  • myths about drinking 8 cup of water everyday

    9/20/2016 3:16:40 PM, by BLACKFLAME27

    I just learn that i don't have to drink 8 cup of water everyday. All this time, i'm being drinking myself to death. If you want learn about this myths, here are some information on it: https://www.youtube.com/watch?
    v=uvxU09XmQNU https://www.youtube.com/watch?
    v=ae4wZ79GzGU... Read more

  • Rewards for the small successes.

    9/1/2016 12:36:07 PM, by OLDFASHIONEDGRL

    I decided that I want to set up some rewards for accomplishing small goals on this long road to weight loss. I have 49 lbs to loose, so I know I will need extra inspiration along the way. So here is what I came up with. Down 5 lbs - a jump rope Down 10 lbs - six pairs of pretty, new undies... Read more