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  • meal planning

    2/19/2017 9:10:04 AM, by RYCGIRL

    i do great for lunches although they can get boring - always a salad and sandwich or soup. will get it bought and prepared for the week today... Read more

  • hope for a new beginning

    2/17/2017 9:24:04 AM, by RYCGIRL

    Have gone so far off the ranch! trying to get going again. so many things pop up and stresses pile on that this part of my life seems trivial. I know fitness helps us get thru the stressful times but i just haven't had the time nor desire to keep it up. hopefully can get the ball rolling again.... Read more