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  • My Keto Journey Update 1-09-18

    1/9/2018 11:03:58 AM, by NOLAHORSERIDER

    I started the Ketogenics diet plan on September 25, 2017. When I started it I weighed 161 pounds. Wow, after all that hard work of getting down to within 3 pounds of my ultimate 130# in December 2014, I had quit!! Then, I slowly gained and gained until I came to my senses and said ENOUGH! Si... Read more

  • Goals for 2018 Not Resolutions!

    1/6/2018 10:29:41 AM, by NOLAHORSERIDER

    On our Daisy page, we were asked a question about anything fun or interesting facts about ourselves. I chose to write about how it was before and during my first 5% challenge. This year I am NOT making New Year Resolutions, I'm setting GOALS that I want to meet. The ultimate goal being reachi... Read more