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  • I always forget...

    5/16/2015 5:23:16 PM, by BEAUTY_WITHIN

    how MUCH FOOD you can actually eat when you eat healthily! We haven't been grocery shopping in awhile, so the good stuff was pretty much gone. And no one much felt like cooking. Well, I cooked today. An omlette for breakfast & fruit, a salad for lunch. I made soup to go with it, but I think th... Read more

  • Accepting the things I can not change

    5/3/2015 12:05:18 AM, by KMCDANIEL37

    I think we all want all aspects of our life to be perfect. And when they're not.....we fall apart. Today reminded me of how I easily fell into the addiction of emotional eating. Chocolate made my feelings go away. I could sit there with the chocolate overwhelming my taste buds and as it melted in ... Read more