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  • A Tale of Two Thighs: Steps Toward Self Acceptance

    3/21/2015 12:32:38 AM, by DDOORN

    I recently jumped in at long last and completed my first yoga class, billed as Very Gentle Yoga. Some of the moves were similar to some of the stretches I've done with my spinning class. I was pleased with my flexibility, but again (shades of cross country skiing coming back to me!) I found myself c... Read more

  • Just A Ride...

    3/13/2015 10:36:18 PM, by DDOORN

    Okay, so this all begins yesterday with the LONGEST most tedious day, beginning at 5 a.m. and not wrapping up till after 6 p.m. involving my going with a client out of town (Syracuse) for some important medical tests and evaluations. The medical center did a poor job of corralling the requisite stuf... Read more

  • By the Numbers

    3/11/2015 8:57:59 AM, by DDOORN

    Time to buckle down and get back on track with the all-important numbers game: Nutrition tracking and weighing in. Yes it's been another round of ostrich since the holidays and I've totally dropped my nutrition tracking and weigh-ins. After reviewing my pattern over the past year I'm not t... Read more

  • A Young Woman's Coming-of-Age -- La Quinceanera!!!

    3/10/2015 9:26:52 PM, by VALERIEMAHA

    214 Preface: AAAARRRRGH! I rotated ALL the photos, but they didn't come through correctly...and NOW my computer won't read the disc of photos in order to try correcting them. SO sorry. I will continue working on this glitch! 214 I could list many reasons and excuses for the delay, but ... Read more

  • It's been a loooong time!

    3/9/2015 8:48:06 PM, by SUNONMAPLES

    Time flies -- so much has happened and I've been away from Spark for a while. Oh, I haven't exactly gotten off track. I haven't run for a while. The very cold, and, lately, snowy winter got me down, as well as a couple news reports of some concerning incidents on local trails I like, discouraged ... Read more

  • I am back, after a very, very long break.

    3/9/2015 8:22:12 AM, by GREASE31

    I am back, after a very, very long break, which seeems to, have lasted forever, & @ times, has felt like, it!!!! !!!! !!!!. Recently i have, bin admitted to, Grantham Hospital i, initially went in, there with 2, badly swollen legs, caused by cellulitis, & i also, had an ongoing, chest infectio... Read more

  • W0W!

    3/5/2015 9:17:33 AM, by JESPAH My book is now #96 on Amazon's bestseller list for paid books, genre: LGBT Science Fiction. Thank you all for your kind support!!! ♥ ♥ ♥... Read more