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  • "Disciplined"...? Moi?

    12/18/2014 3:13:31 PM, by DDOORN

    So far, so good navigating those treacherous holiday party waters...able to weather it pretty well! Helps to make sure to bring a healthy dish to pass. Mine was an apple / raisin / walnut salad with yogurt, cinnamon and nutmeg. Somebody made what they called "OMG Bars" a chocolatey-peanut butt... Read more

  • How am I gonna be an optimist about this?

    12/17/2014 7:18:33 PM, by JESPAH

    https://www.youtube.com/
    watch?v=F90Cw4l-8NY How am I gonna be an optimist about this? Easy. I've been published!! ♥ Yes, really. W00t!!! ♥ ♥ ♥ www.amazon.com/Untrustwo
    r... Read more

  • Just HAD to Pass This Story Along...!

    12/11/2014 10:24:01 PM, by DDOORN

    Recently at work, probably a carry over from Thanksgivoween candy mark-downs, some anonymous *questionably* well-meaning person at work brought in two GIGUNDO bags of candy corn and plopped 'em on the kitchen table for all to snarf. I studiously avoided those bags for a couple of days...it's a ... Read more

  • Mindfulness and Company on the Journey

    12/9/2014 10:58:28 AM, by DOKEYOKEY

    I'm back. I've been away for months...and before that I wasn't really participating. My weight is now higher than it was the first time I started SparkPeople, and while it's not at an all time high, it's close. I'm two pounds away from the BMI "obese" category. That's a fact. So, while the ... Read more

  • Holiday Fun With Bikes!

    12/4/2014 12:09:58 PM, by DDOORN

    One of the cool things our local bike club does is to join in with our local Christmas Parade. Our club members do some pretty clever things to trick their bikes out for the occasion, so I thought I'd pass along a couple pics they've shared in advance of the parade which is later tonight. Sadly the ... Read more

  • Unique Greeting of the 1st Snowfall!

    11/27/2014 1:26:45 AM, by DDOORN

    Today was our 1st significant snowfall of the year and we got off work early...woo hoo, off to the fitness center! BUT: at the same time I am ready to leave work I get a surprise phone call from a bike club member who just got a free membership at the same fitness center...who is already there... Read more