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  • Quick Update...! MOTD? Moi?

    6/7/2016 8:24:02 AM, by DDOORN

    Hey everyone, still Sparkin' away as best I can. Work challenges have cut into my workouts, but after these training webinars (I'd rather go get my teeth drilled...lol!) are over there should be some light at the end of the tunnel! I've had some weekend rides around 50 miles or so, but THI... Read more

  • The Return

    6/6/2016 6:23:26 AM, by JESPAH

    I will be 300 again soon. This is not good news. But this is the dirty little secret of weight loss. It's temporary. We love to point at ignorance or moral failings or deception or whatever. Apart from a torn meniscus which my doctors have decided not to repair because of arthritis un... Read more