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  • Day 629 - Back to the Grind

    9/18/2017 10:17:21 PM, by KALEWINE

    I made it to TEAM Boot Camp this morning. It was a tough workout. My lungs have felt a little bothered by allergens lately (allergy-related asthma) and all the cardio (specifically running "suicides") was a bit much. But I did finish and I didn't have an asthma attack. After my workout, I found ... Read more

  • Day 628 - The Weekend

    9/17/2017 9:43:48 PM, by KALEWINE

    Yesterday my dancers performed at a church that had gathered several Christian dance group for a show about praising God through dance. It was really good! Then the hubs and I went to Denver to watch the Rapids play. It was really cool! Today we just schlepped around the house. Sometimes it... Read more

  • Day 625 - Feeling Sluggish

    9/14/2017 10:27:03 PM, by KALEWINE

    I taught seven dance classes yesterday, so I'm dragging a bit today. Don't get me wrong, I had a lot of fun and got a great workout. But it wore me out. But I still got up and made it to Pilates this morning, which cleared out a little of the morning cobwebs and get some stiffness out. I als... Read more

  • Day 622 - Monday

    9/11/2017 10:08:10 PM, by KALEWINE

    I actually woke up before my alarm this morning. That is an extremely rare occurance. But I was able to get up and moving rather easily this morning, which was nice. Not being a morning person, mornings are rather painful for me. While eating breakfast, I got a text from my sister letting me... Read more

  • Day 621 - Praying for People in the Southeast

    9/10/2017 10:37:07 PM, by KALEWINE

    Watching the coverage of Hurricane Irma makes me glad I don't still live in the south. But I still have friends and family there. I'm definitely praying for everyone in the path of this hurricane. I slept in this morning, but I stayed up too late last night. I'm hoping to get on a regular sc... Read more

  • Prayers

    9/6/2017 10:54:32 AM, by RODGERS74

    Prayers for those in flood areas and areas where there's fires makes something's seem less important... Read more

  • Day 615 - Happy Labor Day!

    9/4/2017 9:46:11 PM, by KALEWINE

    I made it to TEAM Boot Camp this morning despite feeling like I was having a flare up of my asthma. Working out was good. I felt a lot better after working out. We've had a haze hanging over town all day. It's thick enough we can't see the mountains, which aren't that far away. Apparently... Read more

  • Day 613 - College Football Season Is Here!!!

    9/2/2017 10:39:02 PM, by KALEWINE

    It's back! College Football season is finally here! The hubs and I watched South Carolina beat NC State and watched Troy lose to Boise State. Now we're watching Bama and Florida State. Roll Tide! In other news, we made it to Pilates this morning. It was a great workout! I don't think I co... Read more

  • Day 611 - Thursdays Are For Pilates

    8/31/2017 10:01:40 PM, by KALEWINE

    I finally made it to Pilates this morning. It was a good class. I only got nauseated during the series of 5, so I guess that's a win. By the way, I looked up the side effects of the medicine I'm taking and nausea is one of them. So I'm blaming the medicine. I survived Walmart.... barely. I... Read more

  • Day 610 - One Week

    8/30/2017 10:03:33 PM, by KALEWINE

    It's been one week since the last attack of the abdominal pain. Today was a little weird though because I spent much of the day nauseous. I was able to eat at meal times though. So I guess that was good. My quads are super sore from the last several days. Sunday we helped friends move and I... Read more

  • Day 607 - Weekend Fun

    8/27/2017 10:22:13 PM, by KALEWINE

    Yesterday I started the day by teaching 2 dance classes. I can tell my health problems have definitely taken their toll on my energy levels. I was really struggling by the end of the second class. I need to be able to eat enough to fuel my activities, but my body seems to reject that sometimes. ... Read more

  • Saturday Morning Blues

    8/26/2017 8:55:30 AM, by RAME123

    Well, I have gained 4.4 pounds in two weeks. UNBELIEVABLE! I have eaten two school lunches and had pizza twice. Those were my bad "cheats". Being a teacher, this time of year requires long hours. So, for two weeks, I have made excuses for not exercising. I was so exhausted I was coming in and go... Read more

  • Day 605 - Crazy Week

    8/25/2017 11:27:17 PM, by KALEWINE

    I've had a crazy week of going to doctors and even another bout of abdominal pain Wednesday night. It flared up 4 separate times that night, starting around 6:30 and ending around 11. It was a rough night. I had my upper endoscopy today and it went well. They took very good care of me and even h... Read more

  • Day 601 - Eclipse Day!

    8/21/2017 10:14:36 PM, by KALEWINE

    So I decided to get in my workout with my TEAM. My trainer knows about my issues and that I haven't been eating much, so she kept a close eye on me and made sure I didn't overdo it. There were a couple times I felt dizzy (going from laying down to standing), but other than that, I worked up a good... Read more

  • School I'm finding it hard to find the time to work out.

    8/21/2017 6:17:14 PM, by RAME123

    I met a fellow workout buddy at the track and she said her pastor told her that excuses are just lies, all wrapped up to look good. So, I hate to make excuses. My house flooded. Work has gotten back full steam and I have a lot of students to see about. Then, I'm trying to mentor new teachers. Ev... Read more