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  • Sunday

    4/30/2016 11:20:11 PM, by JTREMBATH

    Still no rain it is a very pleasant day went for my walk early now just resting before I have to cook dinner and do the lunches ready for tomorrow go and bring in the washing and once again go and pick up the fejoas as the tree is massive and the fruit is quite big and I can pick up a bucket full ev... Read more

  • Saturday

    4/29/2016 10:42:35 PM, by JTREMBATH

    Another great day still no rain it has been threatening but have sheets and that out on the line so hoping to get them all dry. Will have to go out and pick up the fejoas that are out there on the ground I am hoping some of the girls from work will come and collect them I have that many out there a... Read more

  • Yay Friday

    4/29/2016 2:45:42 AM, by JTREMBATH

    Been very overcast today no sun but no rain yet either, had a very busy day at work and the time flew by.... Read more

  • Thursday

    4/28/2016 3:07:57 AM, by JTREMBATH

    When I went for my walk this morning I thought it would rain but no it still has not rained the sun was still shining when I left work.... Read more

  • Tuesday

    4/26/2016 2:48:47 AM, by JTREMBATH

    Well it was back to work today not a bad day was busy, tomorrow we dont have a list in the morning so my job will be micro testing where we do tests to make sure we don't have any nasty bugs in the scopes.... Read more


    4/24/2016 9:20:35 PM, by JTREMBATH

    Today is ANZAC day so we get another holiday, it is a mixed sort of day it is not cold but one minute it is fine and the next it is raining, but suppose to clear up completely this afternoon.... Read more

  • Sunday

    4/23/2016 10:25:40 PM, by JTREMBATH

    A wet and cold day today I have got my Granson and his Girlfriend coming over for tea tonight I often get him to come over to do a few things on my computer as he works in that field.... Read more

  • Saturday

    4/22/2016 11:33:54 PM, by JTREMBATH

    A bit overcast here today but managed to get my washing dry. went to the hairdresser this morning for a cut and colour looks good hubby liks it.... Read more

  • Yah! Friday

    4/22/2016 4:06:14 AM, by JTREMBATH

    Another great day temperatures still in the 20 deg. celcius normally it is a lot cooler than that at this time of the year.... Read more

  • Major fitness goal

    4/21/2016 11:19:20 AM, by ROYADEDEAUX

    I have 3, right now: 1. I would like to PR my 5k time in June, 2. get 1000 miles logged on charity miles this year 3. Be a "perfect prefect" with the hogwarts running club... Read more

  • Thursday

    4/21/2016 2:28:21 AM, by JTREMBATH

    Another lovely day it is cool in the morning when I go for my walk but that is a small price tp pay to get a great day.... Read more

  • Wednesday

    4/20/2016 3:10:46 AM, by JTREMBATH

    Another lovely day today here we are heading towards the end of April and the temperatures are still up in the 20 odd deg celcius. have not even had to bring out the Winter yet.... Read more

  • Tuesday

    4/19/2016 2:55:23 AM, by JTREMBATH

    Not a bad day at work today we had no list this morning I had to put all the scopes through as the time had axpired as they have a 72 hour stand time after that they all have to go though the machine so they can be used.... Read more

  • Sparkcoach

    4/18/2016 2:15:10 PM, by ROYADEDEAUX

    ..asks me, how does clothes shopping make me feel? Roght now, not so great. I started eating some dairy again and it feels a little like a drug -- I know it's not good for me, but I want it, it tastes good, and despite gaining weight, I keep eating it. So, clothes shopping -- annoying and a r... Read more

  • Monday

    4/18/2016 2:39:57 AM, by JTREMBATH

    Had the day off today on leave went shopping because I didn't do the grocery shopping yesterday so stayed home all day yesterday and my son called in to pick up some cartons as he is now packing as he has got another job.... Read more

  • Sunday

    4/16/2016 9:12:48 PM, by JTREMBATH

    A very cold day today had to put a jacket on for my walk this morning, and here it is afternoon and it is still cold.... Read more

  • Saturday

    4/15/2016 11:25:33 PM, by JTREMBATH

    Not a warm day today my walk was great as it was not cold either, not doing much today just resting my hand.... Read more

  • Friday

    4/15/2016 2:43:25 AM, by JTREMBATH

    Had a good day today went to a union meeting this morning got back at 1-30 pm and carried on working but it helps when you have great Autumn weather.... Read more

  • Thursday

    4/14/2016 3:05:42 AM, by JTREMBATH

    We are still having great weather it is fejoa season and at the moment after work I am picking up a bucket full and there is still heaps on the tree this year they are bigger than last year... Read more

  • Tuesday

    4/13/2016 3:39:35 AM, by JTREMBATH

    Well they are keeping me on ACC until I go back on the 11 th May when he will review it so still on full time restricted work.... Read more

  • Tuesday

    4/12/2016 2:40:34 AM, by JTREMBATH

    Have an appointment at occupational health tomorrow as he wanted to see me after having the appointment with the surgeon.... Read more

  • Monday

    4/11/2016 3:00:59 AM, by JTREMBATH

    My appointment with the surgeon he was suprised that I went back to work in less than 6 weeks as the operation I had takes 6 monthes or linger to start to heal he said the operation was like taking the kneecap out as he took the Pisiform out.... Read more

  • Sunday

    4/10/2016 3:11:17 AM, by JTREMBATH

    My free power day I did a big wash, vacuumed the house, made a date and walut loaf for hubby made a dessert that I had never made before, cooked a roast dimmer and did some ironing. so I think I did well.... Read more

  • Saturday

    4/8/2016 10:37:55 PM, by JTREMBATH

    Relaxing today as I know tomorrow I will be quite busy with my free power day so will do quite a bit more than normal I hope it is a nice day like today.... Read more

  • Yah Friday

    4/8/2016 3:18:30 AM, by JTREMBATH

    with another week over yah, hopefully a quiet weekend, on Sunday I can use as much power as I want and its free so will probably do some baking and ironing then will think what else I can do.... Read more

  • When it comes to exercise...

    4/7/2016 12:42:03 PM, by ROYADEDEAUX

    ...I am really good at enjoying it with buddies, but need some help motivating myself when I'm alone. If my sisters never wanted to run with me I don't know what I'd do! I am trying to find fun exercises on days I'm up in LA, away from them -- dance youtube videos, hiking, kickboxing videos, ch... Read more

  • Thursday

    4/7/2016 3:25:25 AM, by JTREMBATH

    Had a better day today every one turned up what happens here if a patient does not turn up they are referred back to there GP if the GP decides you still need a proceedure they refer tem again but they go back to the bottom of the list unless they are worried if they have cancer they are pushef furt... Read more

  • Best part of my day

    4/6/2016 9:06:14 AM, by ROYADEDEAUX

    Sparkcoach wants to know...but it's 6am, I just woke up. I like to do Sparkcoach first thing in the a.m. So, yesterday -- it was frustrating. I had to meet with my doctor and get blood drawn, a 3 hour process that would have taken 30 minutes if my toddler hadn't been screaming and if my husba... Read more

  • Wednesday

    4/6/2016 3:53:25 AM, by JTREMBATH

    Another busy day but sadly some people decided not to turn up which was quite bad today 1 this morning but this afternoon 3 did not turn up when there are people out there waiting for there proceedures that could have had theres done.... Read more

  • Today I am feeling

    4/5/2016 12:34:28 PM, by ROYADEDEAUX

    Today I am feeling sore and apprehensive. ... Read more

  • Tuesday

    4/5/2016 3:12:52 AM, by JTREMBATH

    Had a very busy day today also went to see the Dr. at Occupational Health said my hand was swollen where I had surgery but he was not sure if it was caused by my fall at work so he will see me again on Wednesday next week after I have been back to see the surgeon on Monday 11th.... Read more

  • If I had an extra hour...

    4/4/2016 11:15:40 AM, by ROYADEDEAUX

    If I had an extra hour to myself, I think I'd like to do an exercise class a couple times a week, sleep a few more, and watch the tv I wanted to watch the others. I have a toddler. Extra time doesn't feel like extra time. I think my goal is to start finding more active things to do with my son,... Read more

  • Monday

    4/4/2016 3:42:43 AM, by JTREMBATH

    Hubby was not well today so he didn't go to work but no rest for me I had to go to work and had to rain some one to work in the cleaning room as with the new machinery most of them don't know them so it is good for them to learn.... Read more

  • What I love about my body

    4/3/2016 12:39:32 PM, by ROYADEDEAUX

    Sparkcoach wants to know I love my calves. They are strong and have defined muscles and carried me 13.1 miles once. I love my hair. Just got a haircut and it's short and fun and different and makes me feel lighter and a little more reckless, and yet also more put together. I love my ... Read more

  • What I love about my body

    4/3/2016 12:39:32 PM, by ROYADEDEAUX

    Sparkcoach wants to know I love my calves. They are strong and have defined muscles and carried me 13.1 miles once. I love my hair. Just got a haircut and it's short and fun and different and makes me feel lighter and a little more reckless, and yet also more put together. I love my ... Read more

  • Sunday

    4/2/2016 11:53:45 PM, by JTREMBATH

    Today has been just the opersite to yesterday went for my walk this morning early with day light saving finishing the day seems to be going fast.... Read more

  • Sparkcoach day 1 - gratitude

    4/2/2016 1:25:30 PM, by ROYADEDEAUX

    I am grateful for resources like sparkcoach and the privilege I have, where I don't have to hesitate to buy it, and I have the phone to use it... Makes me realize that weight loss is not a lack of resources or knowledge for me. It really is motivation, drive, hard work.... Read more


    4/1/2016 9:55:05 PM, by JTREMBATH

    Today is a very wet day, daylight saving finishes tonight so we gain our 1 hour back which a lot of people are pleased about myself I like daylight saving, when that finishes our weather changes which it has, all my excersise I am doing inside today.... Read more

  • April 1st. New start. Again.

    4/1/2016 3:53:49 PM, by ROYADEDEAUX

    Time for another beginning.... Read more