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  • Almost there!!

    8/20/2016 9:37:08 AM, by MJLUVSANIMALS

    I don't know how to put it into words. But in my entire life, all the yo yo dieting and falling off the wagon 100's of times, I am finally racing to the finish line. My goal is to defeat D2, but the weight falling away is a huge plus. Anyway I want to thank the SparkTeam Living Low Carb (Atki... Read more

  • Spanakopita Flavor-Appeal In An Easy-To-Make Muffin

    8/12/2016 2:28:21 PM, by MJLUVSANIMALS

    12tomatoes.com/cs-spinach-feta
    -muffins-easy/?utm_source=
    12t-12t&utm_medium=social-
    fb&utm_term=20160808&utm_c
    ontent=link&utm_campaign=c
    s-spinach-feta-muffins-eas
    y&origin=12t_12t_social_fb
    _link_cs-spinach-feta-muffins-easy_20160808 I would still trade out ingredients ... Read more

  • Chicken Fried Cauliflower

    8/12/2016 11:32:20 AM, by MJLUVSANIMALS

    www.delish.com/cooking/recipes
    /a47717/chicken-fried-caul
    iflower-recipe/ I would change out the flour and honey with alternatives, (Almond flour and 100% maple syrup) ... Read more

  • Avocado Deviled Eggs Recipe for Ketogenic Diet

    8/11/2016 11:50:32 AM, by MJLUVSANIMALS

    thenourishedcaveman.com/avocad
    o-deviled-eggs/ ... Read more

  • Why do we need desserts?

    8/1/2016 10:02:58 AM, by MJLUVSANIMALS

    It's being proven everyday that sugar is our enemy. I was a former sweet tooth. I ate sugar like a meal, sometimes it was a meal. My challenge to all, is try eliminating it completely in all forms, and see how that affects you. Some are still having to have it in their life, and to me it w... Read more