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  • Friday is here

    2/27/2015 10:15:54 AM, by LORAS67

    TGIF... Read more

  • Little Rock here I come

    2/26/2015 1:33:35 PM, by LORAS67

    Leave for Little Rock on Sunday for a work conference. Cannot wait.... Read more

  • Almost 2 weeks with New Plan in Action

    2/12/2015 3:38:01 PM, by BREW99

    I know I just mentioned I was testing out how my body reacted to the 80/10/10 lifestyle (otherwise known as high carb, low fat) but I have been testing it out here and there for about 2 weeks now. Years ago I went vegan overnight and couldn't have been happier but I am testing the waters with 80/10... Read more

  • High Carb, Low Fat Vegan Trials

    2/9/2015 2:04:08 PM, by BREW99

    Hi everyone! It's been so long that I have almost forgotten how to blog here. :) Almost... I have been working so hard at getting our house into order and getting everything setup for my personal blog that I have regretfully not made the time to talk and chat with everyone here. I was amazed aft... Read more

  • Finally Moved In

    2/3/2015 2:47:49 PM, by BREW99

    It's been a crazy year already and it's only February 2015! Thankfully mostly everything has been positive and we can finally say that our condo has been completed and we were able to move in at the beginning of the year. So we are getting ourselves acclimated to living in the north once again and... Read more