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  • What You Don't Know About Sugar

    3/23/2017 11:16:47 AM, by MOMTOMONKEYS2

    I endeavor to educate myself on nutritional things and currently I am again struggling with sweets and have been researching online about how to beat sugar cravings, what causes them etc. I found this web page and thought it was good enough to share. I hope you learn something you didn't know too!... Read more

  • Motivation

    3/14/2017 10:55:19 AM, by MOMTOMONKEYS2

    Yesterday I asked one of my favorite teams to "motivate me". I'm struggling and one of the things that SP is known for is its support and that support is motivation to keep going. Someone will say some encouragement or tell you something they are going through and you realize you are not alone. O... Read more

  • Down

    2/28/2017 10:54:06 PM, by MOMTOMONKEYS2

    I am feeling down. I have worked hard, changed my whole diet and the diet of my family. I live in a world surrounded by ways to fail and eat junk. Excuses galore. I am still fat. I'm so tired of fighting an up hill battle. There is never enough time to do things right. If I'm cooking healthy ... Read more