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  • Useful

    10/22/2014 10:07:36 PM, by MCJULIEO

    It feels SO GOOD to be useful to someone who really needs it! I spent the afternoon with my daughter in law, the one who just had the baby a week ago... One toddler was having a meltdown when I got there, and I was able to distract the young drama queen and calm her down. I took the other grand... Read more

  • Done--my first deep tissue massage for my shoulder.

    10/22/2014 5:01:08 PM, by CTUPTON

    40 minutes of mild to more than mild pain but I know I needed this. She is a real expert in deep tissue massage. I have tried to find someone off an don for many years. My wonderful chiropractor has this woman work once a week in his office. Maybe 2 years ago I asked my Physical Therapy Office... Read more

  • How does your state rate in Long Term Care

    10/21/2014 8:44:16 PM, by CTUPTON

    www.npr.org/blogs/health
    /2014/06/19/323356217/how-
    your-state-rates-in-terms-
    of-long-term-care I love in CT and next year hope to move near my family in Western NY--near Buffalo. Both of these states rate in the second quadrille. The results use a set of cr... Read more

  • SPAT October challenge-- I am 71% there!

    10/21/2014 8:11:05 PM, by CTUPTON

    I never thought I'd even get close to this many steps. Hurray for water aerobics. On land exercising hurts me but in the pool, I feel I can do anything! chris... Read more

  • Arctic Zero frozen dessert --150 cal. per pint

    10/21/2014 7:23:56 PM, by CTUPTON

    I have been eating ice cream in the evenings. I just tried strawberry Arctic Zero, I was happy to find it in my grocery store. It is not as dense as ice cream but not bad. One serving is 1/2 cup at 37 calories. No fat, just protein and carbs. I have not found an ingredient list yet. It c... Read more

  • Brain Plan

    10/20/2014 10:48:59 PM, by MCJULIEO

    With the arrival of this latest grandchild, I am finding it hard to concentrate..... and while I don't actually have any real responsibility in raising him, I am distracted. I'm having to make notes to myself on my phone so that I won't forget any important appointments, or documents, or bills ... Read more

  • Total shoulder replacement set for Dec. 2--- oh dear.

    10/20/2014 8:25:16 PM, by CTUPTON

    This makes me really, really nervous. I know 3 people this doctor worked on and they are doing great. But I sure am not looking forward to it. chris... Read more

  • free exercise DVD and great website NIH

    10/20/2014 6:38:25 PM, by CTUPTON

    www.nia.nih.gov/ https://order.nia.nih.go
    v/health/publication/order
    /MS033 National Institute for Health your tax dollars at work chris... Read more

  • Beautiful day for working in the yard

    10/20/2014 5:40:12 PM, by JEANUT

    It was a beautiful day today for yard work. Got a lot of raking done, neighbor is letting us use his huge compost to get rid of them. Also he's going to have a big bond fire so is letting me take pinecones and tree limbs over to add to it. So we all got exercise picking them up and hauling the... Read more

  • Maybe ------black beans seem to cause my body to hurt

    10/19/2014 3:03:50 PM, by CTUPTON

    I was very careful all day about what I ate and how I felt. I drank lots of water. I had some black eyed peas with olive oil. no pain or other symptoms Later more water. No coffee. After eating Progresso Low Salt Black Bean and Kale soup --body pain about an hour later. 3:00 PM ... Read more

  • Catholic stamps?

    10/19/2014 10:40:18 AM, by CTUPTON

    A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones."... Read more

  • a link to more bloopers--enjoy!

    10/19/2014 9:53:24 AM, by CTUPTON

    www.angelfire.com/tx4/Bu
    lletinBloopers/ I could not resist..... 97. This week's saints include a French woman (Teresa, the Little Flower), a Swedish woman (Bridget), an Italian man (Francis of Assisi), a German man (Bruno), a Jewess from the Holy Land (Mary, God's... Read more

  • more...

    10/19/2014 9:52:19 AM, by CTUPTON

    36. The ladies of the church have cast off clothing of every kind. They can be seen in the church basement Saturday. 37. A bean supper will be held on Tuesday evening in the church hall. Music will follow. 39. Tuesday at 4 p.m. there will be an ice cream socia... Read more

  • a few more if you can stand it...

    10/19/2014 9:48:27 AM, by CTUPTON

    12. Ushers will eat latecomers. 15. During the absence of our pastor, we enjoyed the rare privilege of hearing a good sermon when J. F. Stubbs supplied our pulpit. 16. Next Sunday Mrs. Vinson will be soloist for the morning service. The pastor will then speak on ... Read more

  • for ALICIA 214-MORE CHURCH BULLETIN BLOOPERS

    10/19/2014 9:44:28 AM, by CTUPTON

    1. For those of you who have children and don't know it, we have a nursery down stairs. 3. This being Easter Sunday, we will ask Mrs. Lewis to come forward and lay an egg on the alter. My personal favorite. chris 6. Scouts are saving aluminum cans, bottles, and... Read more

  • Supermarket splurge

    10/19/2014 7:36:22 AM, by JEANUT

    I splurged at the supermarket the other day. Found some wonderful looking veggies and filled my basket with them. Yellow and zucchini squash, beautiful juicy lemons, bananas, gala apples, broccoli, onions, garlic, and turnips. Didn't like the looks of their fresh turnip greens to picked up some ... Read more

  • Tired, but happy

    10/18/2014 6:45:04 PM, by SBECKER526

    I am so glad that the home repairs are almost done. The house looks great. I still have much to put away, but it is a great time to purge many books, cooking gear, and more. I spent some time reading about the holidays and arthritis. I cannot put up a Christmas tree this year. I will give m... Read more

  • A few more church bloopers...

    10/18/2014 1:26:43 PM, by CTUPTON

    24.The outreach committee has enlisted 25 visitors to make calls on people who are not afflicted with any church. 25.Low Self-Esteem Support Group will meet Thursday at 7 to 8:30p.m. Please use the back door. 26.The 1991 Spring Council Retreat will be hell May 10 and 11. ... Read more

  • Bloopers in church bulletins ...

    10/18/2014 1:21:52 PM, by CTUPTON

    7.If you would like to make a donation, fill out a form, enclose a check, and drip in the collection basket. 8.Next Sunday Mrs. Vinson will be soloist for the morning service. The pastor will then speak on “It’s a Terrible Experience.” 9.Don’t miss this Saturday’s exhibit by Christian Martian Ar... Read more

  • Pork and Saurkraut and Mountain Dew?

    10/18/2014 9:08:19 AM, by CTUPTON

    Tyson Pork Tenderloin - 1.5 lbs Kuner's Bavarian Sauerkraut - 14 oz can Hickory Farms Sweet Hot Mustard - 1 Tbsp Diet Mountain Dew - 1 cup This is a SP recipe made in a crock pot. Do I have the courage to try this? chris recipes.sparkpeople.com/
    recipe-detail.asp?rec... Read more

  • Kitchen - done

    10/17/2014 11:02:18 PM, by SBECKER526

    My kitchen has a modern look to it. My restorer-painter is absolutely awesome in his work. He notes things and replaces them so no damage is done to my new floor. He was sensitive to Snaggles and his stress level. I am so impressed with his work and commitment.... Read more

  • Gadgets to slow down eating! OMG! Interesting but not recommended at all!

    10/17/2014 7:26:50 PM, by CTUPTON

    bite counter www.telegraph.co.uk/food
    anddrink/foodanddrinknews/
    11036650/Bite-Counter-is-1
    00-bites-per-day-the-secre
    t-to-weight-loss.html the happy fork tells you if you are eating too fast www.hapi.com/product/hap
    ifork This calculates... Read more

  • Stuffed pepper soup--done and frozen!

    10/17/2014 4:59:31 PM, by CTUPTON

    chris... Read more

  • a laugh for today.

    10/17/2014 4:20:51 PM, by CTUPTON

    At a particular convent, the nuns lived under a vow of silence that could be broken only once a year. One year, at the appointed time, the clock struck 12 noon as the nuns were eating lunch and one spoke up and said, "This soup is terrible." A year passed, and at the appointed time, another sister v... Read more

  • It's A Baby!!

    10/16/2014 11:24:37 PM, by MCJULIEO

    Grandbaby born this morning..... mother and child doing well, as are daddy and assorted family and friends. When you hold your baby in your arms the first time, and you think of all the things you can say and do to influence him, it's a tremendous responsibility. What you do with him can influe... Read more

  • food storage timer- I need this for the whole refrigerator!

    10/16/2014 9:04:06 PM, by CTUPTON

    wasabimountain.com/blog/
    2013/6/6/kitchen-safe ... Read more

  • Trip to the shoulder surgeon.

    10/16/2014 7:38:27 AM, by CTUPTON

    I saw the shoulder surgeon yesterday. His main statement was that it was up to me. He said people live with what I have but he is more than happy to do the shoulder replacement if I want it. He said nothing short of that would really help me. I mentioned the P-EMF machine at my chiropractor's. I s... Read more

  • Still Waiting

    10/16/2014 12:03:39 AM, by MCJULIEO

    The grandbaby has not arrived yet, though his momma is still having contractioms, and they ARE stronger now and more regular.... the other grandmother arrived by plane this afternoon and has settled in with the other children... So we wait.... Read more

  • from PIXIE-LICIOUS --Thank You!

    10/15/2014 6:54:58 PM, by CTUPTON

    ... Read more

  • good morning sparks family

    10/15/2014 7:12:36 AM, by ETERNALPINKGLOW

    th-possession-of-anything-begi
    ns-in-the-mind. Bruce Lee... Read more

  • Agreeing with Piglet

    10/14/2014 10:36:21 PM, by MCJULIEO

    “Piglet was so excited at the idea of being Useful that he forgot to be frightened any more, and when Rabbit went on to say that Kangas were only Fierce during the winter months, being at other times of an Affectionate Disposition, he could hardly sit still, he was so eager to begin being useful at ... Read more

  • High Points and Low Points

    10/13/2014 10:27:28 PM, by MCJULIEO

    What a wonderful weekend! I got to spend time with an old friend, whose birthday it was, and there were high points to contrast with low points (or rather, points to contemplate) First of all, old friends, friends that have known you a long time and still love you, are precious gifts from God..... Read more

  • Major Decision Made

    10/13/2014 10:26:57 PM, by SBECKER526

    Bob got the doctor's verdict on his tests. He has both thyroid and lung cancer. This week he has an MRI on his pancreas. We will know about pancreatic cancer soon. Bob is very weak and tired from 2 years of dialysis. He has diabetes, kidney failure and heart failure. He decided that he does no... Read more

  • positive day took my daughters to their dentist appointment

    10/13/2014 10:16:34 PM, by ETERNALPINKGLOW

    Feeling wonderful enjoying my vacation... Read more

  • Happy Monday

    10/13/2014 8:32:53 AM, by ETERNALPINKGLOW

    www.brainyquote.com/quot
    es/quotes/m/madeleinel1272
    67.html ... Read more

  • DAY 4 (of 4) eating Plan Rotation Foods

    10/12/2014 2:45:07 PM, by CTUPTON

    amaranth buckwheat rice beets jalapeno peppers okra parsnip Portobello mushrooms scallions spinach squash swiss chard turnip cantaloupe lemon olives orange pumpkin watermelon chicken livers clams haddock ... Read more

  • DAY 3 (of4) Eating Plan Rotation Foods

    10/12/2014 2:43:58 PM, by CTUPTON

    corn quinoa sorghum acorn squash asparagus black beans fennel seeds green peas iceberg lettuce leeks lima beans pinto beans radish apricots blueberries nectarines peaches plums raspberry anchovy duck halibut... Read more

  • DAY 2 (of 4) Eating Plan Rotation Foods

    10/12/2014 2:42:38 PM, by CTUPTON

    Here is day 2 millet wild rice bell peppers bok choy broccoli brussel sprouts button mushrooms cabbage cauliflower endive kelp zucchini apple avocado blueberry cranberry pineapple pomegranate catfish chicken ... Read more

  • DAY 1 (of 4) Eating Plan Rotation Foods

    10/12/2014 2:39:31 PM, by CTUPTON

    These are the foods listed for Day 1 (of 4): artichoke's blackeye peas butternut squash carrot celery eggplant kale parsley leaf lettuce romaine lettuce tomato _______ banana date fig grape kiwi mango papaya strawberry ______ beef bison chick... Read more

  • Summary of foods I am majorly and moderately sensitive to. Avoid some for 6 months and others for 3

    10/12/2014 2:19:26 PM, by CTUPTON

    Apparently I am majorly sensitive to (NOT allergic!) string beans,tapioca,onions, peanuts, vanilla, and carob Mnemonic "STOP ViCe" I am supposed to not eat those foods for ---6 months. Then I can reintroduce them one at a time and see how I feel. and moderately sensitiv... Read more

  • Trying again

    10/12/2014 1:21:14 PM, by ELAINEANNE1

    I am yet again starting my diet. I just not have had the motivation to bother much for the last 3-4 months, I really need to get back on it as I weighed myself last Friday and I had put on a pound I no it does not sound like a lot but 1 becomes 2 then 3 so need to nip it in the bud now. I am doing... Read more

  • DAY 38 countdown --getting the kitchen organized according to the foods to eat on certain days

    10/12/2014 12:47:57 PM, by CTUPTON

    Here is what I have done: -cleaned the fridge yesterday -on the various grain flours write DAY 1,2,3,4 (no wheat, rye, oats) well I ate some of the oats this morning-I can't bear to just throw them out. -put the labeled flours and dried beans un a cupboard and not on the counter l... Read more

  • good morning sparks family happy Sunday

    10/12/2014 11:09:37 AM, by ETERNALPINKGLOW

    www.brainyquote.com/quot
    es/quotes/r/ralphwaldo1044
    52.html#4IowY4WGBcBurtqF.01 ... Read more

  • baby sister camille harmony

    10/11/2014 8:45:35 PM, by ETERNALPINKGLOW

    I miss my girls they be☆ home until tomorrow and I don't like being home alone at night... Read more

  • pottery wheel art project smiles

    10/11/2014 2:41:05 PM, by ETERNALPINKGLOW

    ... Read more

  • great morning start to vacation

    10/11/2014 11:15:30 AM, by ETERNALPINKGLOW

    ... Read more

  • Good morning sparks family happy Saturday mwah

    10/11/2014 11:03:18 AM, by ETERNALPINKGLOW

    https://www.goodreads.co
    m/quotes/4342-all-the-dark
    ness-in-the-world-cannot-e
    xtinguish-the-light ... Read more

  • Day 38 countdown --an easier way for a week

    10/11/2014 8:32:38 AM, by CTUPTON

    I am finding it very hard to stick to the rotation eating plan. I think I can eliminate the foods I am supposed to eliminate. So for this week I will try to eliminate foods I am sensitive to but not follow the Day 1,2,3,4 food lists. Maybe this simpler way will get me "in the groove" eas... Read more

  • very blessed evening a beautiful rainbow ray after work today

    10/10/2014 10:12:36 PM, by ETERNALPINKGLOW

    ... Read more

  • A frustrating end to a bad week

    10/10/2014 10:04:01 PM, by ANDILH

    Several times a year I get a flare up in my back that Pilates just can't get rid of. This is one of those times. I haven't had an awful flare up like this in a long time, at least 6 months. It started Monday when my hip slipped after my sister had a seizure and I had to catch her. Since then thi... Read more

  • Pole dancing by a woman my size-

    10/10/2014 7:11:29 PM, by CTUPTON

    www.youtube.com/watch?v=
    lZAWFajua7g Watch at least till the guy pole dances with her. chris... Read more

  • having a beautiful day lunch break fabulous and blessed

    10/10/2014 4:11:58 PM, by ETERNALPINKGLOW

    ... Read more

  • Bleh! I mistakenly got a BK Original recipe chicken sandwich

    10/10/2014 12:53:44 PM, by CTUPTON

    It was all salt. I threw away the bun. But the chicken had so much salt that is all I could taste. Live and learn! chris... Read more

  • Oh no! Day 39 countdown

    10/10/2014 12:49:42 PM, by CTUPTON

    I have about a month to get compliant with my eating plan from ALCAT. November 16 will be Day 1 . I should be able to do this. Last week was a mess. I was not feeling good and I ate anything. I am feeling much better. SO I will again put meals in the FOOD Tracker for 4 days at ... Read more

  • Macbeth on cd

    10/10/2014 12:40:58 PM, by CTUPTON

    I am thoroughly enjoying this played on my car cd player. I just read Dragonfly in Amber which has a similar theme. chris... Read more

  • Happy friday sparks family

    10/10/2014 8:28:23 AM, by ETERNALPINKGLOW

    mobile.brainyquote.com/q
    uotes/quotes/w/williamra14
    8622.html ... Read more

  • Small pleasures

    10/9/2014 9:58:26 PM, by SBECKER526

    Snaggles, our cat, loves time with me. He delights in play and loves a plain ribbon. He runs and chases. He seems happy. He breaks up a tough day and makes me feel good. My local newspaper wrote an article about my cancer story. It ran on Sunday in section H. I got much support from peopl... Read more

  • my high top sneakers came hooray

    10/9/2014 9:44:15 PM, by ETERNALPINKGLOW

    ... Read more

  • second mission accomplished just bought bike number 2

    10/9/2014 7:32:16 PM, by ETERNALPINKGLOW

    ... Read more

  • Ice cream from one ingrediant. No icecream maker needed!

    10/9/2014 1:43:36 PM, by CTUPTON

    www.thekitchn.com/ho If I had tried that without directions, I probably would have given up too soon. chris... Read more

  • enjoying my day nice

    10/9/2014 12:49:23 PM, by ETERNALPINKGLOW

    ... Read more

  • Good morning sparks family happy Thursday

    10/9/2014 7:09:23 AM, by ETERNALPINKGLOW

    mobile.brainyquote.com/q
    uotes/quotes/a/albertschw3
    89983.html ... Read more

  • Moderation..... In Everything

    10/8/2014 10:48:00 PM, by MCJULIEO

    The main dangers in this life are the people who want to change everything... or nothing. Nancy Astor ... Read more

  • from MISTMADE

    10/8/2014 4:10:52 PM, by CTUPTON

    This source is from a cookbook. Printed in germany in the 50's: Amount needed for one person: Soup as a starter 1/2 cup (1/4L) Soup as Main Meal 1 cup (1/2L) Fish as Starter 3oz (100-125g) Fish as main meal 7 oz (200g) Meat as a meal (like roast etc) 3 oz (100-125g) ... Read more

  • coconut milk ice cream-- I am not having any luck

    10/8/2014 3:57:35 PM, by CTUPTON

    It came out like ice, not creamy at all. I tried it 2 different ways. The second way I blended the coconut milk, bananas, and stevia and froze it. It was not creamy. I ate it after it thawed some. Got any ideas. Do I need to use coconut cream?... Read more

  • Happy Wednesday sparks family smiles

    10/8/2014 5:47:13 AM, by ETERNALPINKGLOW

    mobile.brainyquote.com/q
    uotes/quotes/b/brucelee379
    708.html#uZqzjulKEBuEb4Pd.01 ... Read more

  • Dr. Benjamin Carson

    10/8/2014 12:11:08 AM, by MCJULIEO

    What a privilege to get to hear Ben Carson speak tonight at a gala honoring the Pregnancy Care Center of San Antonio!!! It was a pretty swanky dinner, and I haven't added up my food tracker yet, but the food for thought was filling and delicious.. Born in poverty to a mother who worked two and ... Read more

  • having a blessed sunny day

    10/7/2014 4:28:11 PM, by ETERNALPINKGLOW

    Lunch at gateway listening to Joyce play piano very relaxing day reflecting on the beauty in today... Read more

  • Good morning happy tuesday sparks family

    10/7/2014 7:37:26 AM, by ETERNALPINKGLOW

    mobile.brainyquote.com/q
    uotes/quotes/b/brucelee165
    586.html#PJoy4fHqZL7dIvFe.01 ... Read more

  • A Decent Egg?

    10/7/2014 12:32:04 AM, by MCJULIEO

    It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad. C. S. Lewis ... Read more

  • enjoying my day and

    10/6/2014 4:37:23 PM, by ETERNALPINKGLOW

    Sunbutter sandwich with sunshine sprinkles from heaven... Read more

  • Good morning sparks family happy Monday

    10/6/2014 9:46:45 AM, by ETERNALPINKGLOW

    https://www.goodreads.co
    m/quotes/49671-time-means-
    a-lot-to-me-because-you-see-i ... Read more

  • Thank you, Dr. Dobson

    10/5/2014 11:17:04 PM, by MCJULIEO

    At church tonight, we watched the first part of a series on leaving a godly heritage that Dr. James Dobson produced.... It was an excellent reminder of how families flourish and thrive when a conscientious effort is made to connect generations and touch each other's lives. He was particularly talki... Read more

  • I am trying hard to learn portions--don't laugh

    10/5/2014 8:56:25 PM, by CTUPTON

    My 1 ounce serving of cheese was actually 2.5 oz. No Pudge cake made 12 servings at 110 cal. each. I cut it into 12 pieces. It was thicker than in an 8" by 8"pan. My glass pan was a little smaller. A serving was tiny--1 1/4" wide by 1" thick by 2 1/2 " It was ... Read more

  • I'm glad I figured that one out

    10/5/2014 2:39:03 PM, by ETERNALPINKGLOW

    Better reading today not perfect but better blood pressure reading 128 over 92 no more herbal experimenting for me.. I'm not trying to have a stroke... Read more

  • I am trying hard to learn portions--don't laugh

    10/5/2014 1:27:07 PM, by CTUPTON

    My 1 ounce serving of cheese was actually 2.5 oz. The box said the no Pudge cake made 12 servings at 110 cal. each. I cut it into 12 pieces. It was thicker than in an 8" by 8"pan because my glass pan was a little smaller. A serving was tiny--1 1/4" wide by 1" thick by 2 1/... Read more

  • I'm back

    10/5/2014 11:32:45 AM, by JEANUT

    I had to take a break from the computer Too much was going on Glad to say that husband and MIL are now both feeling better For a while there it seemed like all I did was run to Doctor offices, pharmacies, and work. I wasn't sleeping well allergies went crazy diet and exercise a mess... Read more

  • Maxine doing yoga

    10/5/2014 10:08:46 AM, by CTUPTON

    ... Read more

  • Good morning happy Sunday sparks family

    10/5/2014 10:02:31 AM, by ETERNALPINKGLOW

    mobile.brainyquote.com/q
    uotes/quotes/b/brucelee384
    548.html ... Read more

  • Ready for the holidays

    10/5/2014 10:01:25 AM, by CTUPTON

    ... Read more

  • Airplane jokes--hope you are not flying anywhere soon...

    10/5/2014 9:12:35 AM, by CTUPTON

    A young and stupid pilot wanted to sound cool on the aviation frequencies. So, this one time he was approaching a field during the night time. Instead of making any official requests to the tower, he said: "Guess who?" The controller switched the field lights off and replied: "Guess where!" ... Read more

  • Not PC but here are a few Dumb Blonde Jokes

    10/5/2014 8:50:16 AM, by CTUPTON

    One Year In The Life Of A Blonde: January - Took new scarf back to store because it was too tight. February - Fired from pharmacy job for failing to print labels....."duh".....bottles won't fit in typewriter!!! March - Got excited.....finished jigsaw puzzle in 6 months.....box sa... Read more

  • DAY 45 countdown-lost my way : (

    10/5/2014 8:46:28 AM, by CTUPTON

    Oh dear, I have been eating everything. I am not feeling good--all last week. Which came first the chicken or the egg? I really think not feeling good came first and the lack of energy made me eat whatever was in front of me. I hope I can get back on track. chris... Read more

  • Im not understanding

    10/4/2014 9:39:51 PM, by ETERNALPINKGLOW

    I workout everyday I take 2 different blood pressure medication and nothing working was brave enough to take my readings today 169 over 110 I guess I'll call my dr Monday we'll sometimes it just might be your time I hate having chronic high blood pressure and I'm tired of everything... Read more

  • Really content

    10/4/2014 8:27:54 PM, by SBECKER526

    Many friends wonder how I can be so content and positive with all the problems and life experiences. I do some soul searching and feel that I have learned that possessions, fancy trips and travel, and other things are only temporary. These things matter so much more: 1. The ability to enjo... Read more

  • prayer request please for Lance

    10/4/2014 3:36:19 PM, by ETERNALPINKGLOW

    Co-worker Lance passed out at home woke up in the hospital he can't remember what happened his class b licence has been pulled by dmv for 30 days under investigation this is necessary until further testing is done on him I totally agree because a bus driver has people's life In their hand asking for... Read more

  • Too Much Drama

    10/4/2014 3:13:45 PM, by MCJULIEO

    I volunteer with a group that has gotten along famously for many years, but just in the last few years that peace and harmony has evaporated!!!! Factions form and then target their victims (it reminds me of Junior High where cannibals run rampant!!!) I can't stand it! And it makes me so sad. ... Read more

  • What do they teach in witching school?

    10/4/2014 3:12:54 PM, by CTUPTON

    Q. What do they teach in witching school? A. Spelling. chris... Read more

  • Found--the glute stretch that works for me!

    10/4/2014 11:09:21 AM, by CTUPTON

    I can do this glute stretch. The lady chiropractor gave me a different one that I hat doing. I just did the one above and it helps my leg greatly! When I stand up it takes me time to straighten my leg. It hurt... Read more

  • good morning happy Saturday

    10/4/2014 8:15:02 AM, by ETERNALPINKGLOW

    https://www.goodreads.co
    m/quotes/94831-art-calls-f
    or-complete-mastery-of-tec
    hniques-developed-by-reflection ... Read more

  • Not having much fun

    10/3/2014 6:58:32 PM, by CTUPTON

    On my sparkpage I listed these activities. I like to do these things and I have stopped doing them. TO GET MY FOCUS ON FUN ACTIVITIES: -photography -DVDs from the library to limit evening eating -fantastic fiction.com - daily fun music - exercise dvds or wii fit -geocachi... Read more

  • Time - Where did it go?

    10/3/2014 6:27:15 PM, by SBECKER526

    Just when I thought I was getting my life together and getting more time, we ran into problems. Our church was robbed 6 times by a career thief. I became upset when I discovered a check that I wrote was missing. I met with my banker and have direction now. I did not use e-giving as I wanted the ... Read more

  • Not. A. Drop.

    10/3/2014 4:28:49 PM, by MCJULIEO

    The dangerous weather turned out to be a non-event.... we didn't receive even a drop of rain... What a disappointment! But it's a beautiful day today, and i CAN REALLY rejoice in that... ... Read more

  • glute and back of thigh stretching

    10/3/2014 4:25:41 PM, by CTUPTON

    ... Read more

  • Quotes about teaching

    10/3/2014 1:46:41 PM, by CTUPTON

    We Learn... 10% of what we read, 20% of what we hear, 30% of what we see, 50% of what we see and hear, 70% of what we discuss, 80% of what we experience, 95% of what we teach others. - William Glasser ... Read more

  • my morning share to spark family

    10/3/2014 8:57:26 AM, by ETERNALPINKGLOW

    www.gaiamtv.com/video/jo
    e-dispenza-breaking-habit-
    being-yourself#sthash.4mhA
    jIbw.gbpl ... Read more

  • good morning happy friday

    10/3/2014 8:49:48 AM, by ETERNALPINKGLOW

    mobile.brainyquote.com/q
    uotes/quotes/b/brucelee132
    153.html#MFazbdJk2WM9u0rK.01 ... Read more

  • Thyroid at change of seasons....my current energy slump

    10/3/2014 7:13:13 AM, by CTUPTON

    "Change of Seasons. Many thyroid patients aren't aware that TSH can change along with the seasons. The research shows that TSH can naturally rise during colder months, and drop to low normal or even hyperthyroid levels in the war... Read more

  • Super stingy points today!

    10/3/2014 6:22:40 AM, by CHERYLHURT

    One on sign in, three bonus, and all my team points were one or two. Getting loads of walking in!... Read more

  • Weather or Not

    10/2/2014 8:26:21 PM, by MCJULIEO

    Crazy weather today to someone paying attention.... It started out perfectly delightful, with temps in the low 70s, and a rather strong breeze.... it was GORGEOUS, the perfect day for being outside UNTIL it got hot, up to the high 90s, and just now, at 7:30pm, it's hot and very, very still, and... Read more