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  • With Whipped Cream on Top

    6/7/2016 6:58:30 PM, by JANEWATKINS

    As I near the 14 day mark of the Beck Solution, I know that I will be undertaking a diet for real, not piddling around like I'm doing right now. Today, actually, may be the first day I've stayed within my range for a while. I guess I'm taking a practice run at dieting. So, that's ridiculous. I'... Read more

  • Free At Last, Free At Last

    6/5/2016 9:19:52 AM, by JANEWATKINS

    Here comes one result of the "Difficult Conversations" which I've had with my family. And let me just say, I thought this day would never come. Just shows ya . . . you can't predict a person's behavior, even someone with whom you've spent the last 41+ years of your life. I read my next Beck So... Read more