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  • My old clothes...

    11/28/2015 3:20:37 AM, by THERAWISHVEGAN

    ...i will donate my old clothes to charity.... Read more

  • After Thanksgiving Family Football

    11/27/2015 9:16:21 AM, by THERAWISHVEGAN

    ... Read more

  • Thanksgiving

    11/26/2015 1:17:52 PM, by THERAWISHVEGAN

    Thanksgiving is a time to gather around loved ones be grateful for all that we have been so abundantly blessed with and also to spare a thought for those not so lucky. It is a season of bountifulness and a reason to share the same ....true Thanksgiving is in actually doing that - Giving !!! ... Read more

  • a mild day

    11/26/2015 8:32:30 AM, by MOMMY445

    i feel like the interview went well. i will know next week whether or not i got this job. i am still looking for other work in the meantime. my daughter says hi. all the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Thanksgiving

    11/26/2015 7:33:56 AM, by CAPTAINMOMMIE

    Happy Thanksgiving All! I'm thankful for my family, friends, and to wake up early each day. What are you thankful for?... Read more

  • it snowed

    11/24/2015 9:20:52 AM, by MOMMY445

    last night, and a bit this morning, it snowed here, my daughter is bouncing up and down with joy. she enjoys playing and being in the snow. i have a job interview tomorrow morning and i may have another one later on this week. that one is still to be confirmed. all of the birds say cheep,cheep! have... Read more

  • it's monday

    11/23/2015 7:52:54 PM, by MOMMY445

    i just found out that i have a job interview this coming wednesday morning. i may have two others this week as well. one may be done over the phone. my daughter says hi. all the birds say cheep,cheep. have a wonderful day,everyone!... Read more

  • Day 13

    11/20/2015 11:52:12 PM, by GIRLGETTINGFIT

    I stayed within my calorie range today, but I ate toward the high end. I will try to keep it on the low side tomorrow. It took me all day to get my workout in. I did a quick 10 minute walk after work today. My stomach has been upset all day, and I have a test coming up in Archaeology that I h... Read more

  • it's friday

    11/20/2015 9:17:05 AM, by MOMMY445

    a beautiful,cool sunny day here today! woo hoo! my daughter has a day off school today. in a while, we are off to visit a few relatives. then we will just take it easy. all of the birds say cheep,cheep! have a wonderful day,everyone and a great weekend!... Read more

  • Day 12: Great day!

    11/19/2015 11:25:14 PM, by GIRLGETTINGFIT

    I started the day off with a 4 Mile Power Walk by Leslie Sansone. Followed it up with a yummy smoothie I made using 1/2 banana, 1 cup organic frozen cherries, 1.5 cups organic baby spinach, 1 cup fage plain Greek yogurt and 1/2 cup of 1% organic milk. We went to the Thanksgiving Feast at the ki... Read more

  • it's thursday

    11/19/2015 8:21:37 AM, by MOMMY445

    a mild start to the day. then the temperature is going to drop throughout the day. by the time the day is done, it will be really cold outside. that is okay. by then, my daughter and i will be in for the night. all of the birds say cheep,cheep! i will be heading outside later to enjoy some fresh air... Read more

  • Day 11: Never buying those again!

    11/18/2015 10:58:10 PM, by GIRLGETTINGFIT

    I did really well today up until after dinner. I was just going to have a serving of gingerbread cookies and it turned into 3 servings😫 I guess the best way to resist the temptation is to just not buy them in the first place. The good news is I only went over my calories by 33. I will adjust... Read more

  • woo hoo!

    11/18/2015 3:46:05 PM, by MOMMY445

    my daughter made the volleyball team and they do indeed get to travel to other schools. she had volleyball practice yesterday and she is headed to another school with the team now. she will be there for a while. i am already on the lookout for presents for her for christmas. all the birds say cheep,... Read more

  • Dieter's log: Day 10

    11/17/2015 9:47:34 PM, by GIRLGETTINGFIT

    I had a pretty good day. I ate right, exercised, studied, cleaned, helped the kids with their homework, and ended the day reading bedtime stories to them. On another note, I have been thinking about making January a sugar free month. 😧 It will be difficult, and it will be a major adjustmen... Read more

  • a beautiful,cool fall day

    11/17/2015 10:42:10 AM, by MOMMY445

    i am enjoying a lovely day here today. my daughter sends hugs and says hi! all of the birds say cheep,cheep! i am still actively looking for steady work. i will not give up until i get something, no matter how long it takes me to do so. i am so thankful for all of the support i have from my family,f... Read more

  • Day 8 & 9: Oops... I did it again!

    11/16/2015 10:33:51 PM, by GIRLGETTINGFIT

    Day 8: Sunday Well I decided to take a rest day. We went to Trader Joe's and I ended up buying some yumminess that I probably should not have brought home with us. I was doing great until after I put the kids to bed. I opened the box of Gingerbread cookies. I 💕 ginger in any form. I over ... Read more

  • it's monday

    11/16/2015 8:10:55 AM, by MOMMY445

    a new week is now underway. my daughter and i watched the santa claus parade on tv yesterday. it would have been way too hectic and crowded to go and see it in person. she says hi to everyone! all the birds say hi! have a great day,everyone!... Read more

  • it's sunday

    11/15/2015 9:44:24 AM, by MOMMY445

    a day without much planned. have not yet decided on what i want to do today. i am taking it easy and so is my is a sunny day here today. later on, my daughter and i will go to the local park and have fun. all the birds say hi. have a great day,everyone!... Read more

  • Day 7: Feeling accomplished

    11/14/2015 9:53:11 PM, by GIRLGETTINGFIT

    I woke up this morning and started cleaning the house. It desperately needed it. I work part time, go to school part time, and I am a full time wife and mom. When school is in session the housework takes the back burner for a bit, especially if I have an exam coming up. I cleaned it from top to... Read more

  • Prayers to the World

    11/14/2015 8:32:09 AM, by PARKSCANADA

    What terrible, horrible acts of violence against innocent people occurred in France last night. My heart goes out to all the families who were affected. I'm not sure what the answer is in response to these senseless acts of hate, but I do know two things. Bad things happen when good people do not... Read more

  • Day 6: TGIF!!!

    11/13/2015 10:16:55 PM, by GIRLGETTINGFIT

    I am so glad it is Friday! I woke up not feeling 100% but I was able to get my workout in today. We went out to dinner and had Serrano's. My husband and I shared chicken fajitas for one. I ate two fajitas, 10 chips with salsa, and deep eddy ruby red vodka on the rocks (only 1 oz). I stayed wel... Read more

  • it's friday

    11/13/2015 2:18:11 PM, by MOMMY445

    a very cool and windy day here today. i made sure that my daughter was dressed warmly enough for school. the assembly at her school was short and sweet. now another week is coming to a close. i got to see an advance screening of the movie meet the coopers and i really enjoyed it. i enter draws to wi... Read more

  • Day 5: Turned it around

    11/12/2015 10:32:24 PM, by GIRLGETTINGFIT

    I woke up late this morning and had to get two kids dressed, fed, and lunches made with 2 minutes to make it to the bus stop. We were almost to the stop when we saw the bus leave. We came back home and I figured I may as well make my smoothie to drink on the way to taking them to school. I opene... Read more

  • it's thursday

    11/12/2015 10:23:43 AM, by MOMMY445

    a cool and rainy day here today. that is alright with me and my daughter. she already has a list written up for what she would like to have for christmas this year. as for me, i am still job searching actively and working on my courses. i take it day to day and try to not let any non replies back fo... Read more

  • Day 4:

    11/11/2015 10:24:43 PM, by GIRLGETTINGFIT

    I did two workouts today. I have been getting anxiety lately and I found that working out helps. Usually when kids get out of school we do homework and maybe watch a little tv, but today we rode out scooters over to the park and played outside since it was nice. I want to pass on an active life ... Read more

  • Nov 11th: Study Room Spring Cleaning

    11/11/2015 10:29:18 AM, by FATHINSN

    Well, not sure why we in tropic area adopted the term "Spring Cleaning" as we don't have those 4 seasons. Maybe the word Spring doesn't referring to the season but the freling of excitement of overhaul clean out places that needed to be done ages ago LOL Anyhow, my mother asked me to help her after... Read more

  • Day 3: Getting a little easier

    11/10/2015 9:10:27 PM, by GIRLGETTINGFIT

    I did pretty good today. I ate well and came in under my calories, and did a 30 minute step aerobic session. My legs felt like jello afterwards. Haha... I will definitely be sore tomorrow. I have been staying away from added sugars and it seems to be getting a little easier to not eat it. I ha... Read more

  • it's tuesday

    11/10/2015 11:35:04 AM, by MOMMY445

    a mostly cloudy day here today. my daughter tried out for and got on her school's volleyball team. for now, the school is just playing with different grades. then they will eventually go on to play other schools. she is also in the choir and has been rehearsing at school for the assemble tomorrow. i... Read more

  • Nov 10th: New Weight Management Programme

    11/10/2015 9:57:14 AM, by FATHINSN

    It's called ageloc TR90, a 90 days/3 months program. The gist of what I understood is the program will reboot the body to peak condition. Even after the end of the program, the body will not bounce back to the "before" condition or getting in even worse shape. I can't claim anything yet about th... Read more

  • Day 2: So far, so good

    11/9/2015 9:27:45 PM, by GIRLGETTINGFIT

    I had a good day today. I logged all my meals and snacks and came out with a -1,238 calorie deficit. I did my Leslie Sansone's HIIT Party Walk and burned 384 calories. I managed not to eat my stress today. I had a literature exam over poetry, and my professor's test are tough. I think I did p... Read more

  • Day 1 - Operation Reboot

    11/8/2015 10:23:39 PM, by GIRLGETTINGFIT

    Hello all my spark friends. I am starting over once again. I have lost count of how many times that I have type these very words. What makes me think that I will be able to do it this time? What makes this time different for all the other times that I have typed these exact words? I tell what t... Read more

  • it's thursday

    11/5/2015 2:10:34 PM, by MOMMY445

    i had an interview for a contract position coming up with an employment agency, this morning. so i am taking it easy this afternoon. my daughter is feeling much better today. all the birds say hi! have a terrific day,everyone!... Read more

  • Nov 5th: Double Cheese Egg Sandwich, Yum!

    11/5/2015 10:12:35 AM, by FATHINSN

    Another breakfast experiment! Or this one more like pre-lunch as so close to lunchtime LOL There was one small dinner bun left so I sliced into two. Made a sort of grilled cheese - split one slice of cheese into two parts for the two bun slices, fried on a pan and also sprinkled black pepper. The... Read more

  • it's wednesday

    11/4/2015 10:02:46 AM, by MOMMY445

    another beautiful sunny day here daughter says hi! all the birds say cheep,cheep! i'm off to enjoy the day. then i will work on my online courses and continue my job search. i will not give up until i get something steady.have a wonderful day,everyone!... Read more

  • Nov 4th: When Instagram Failed Me

    11/4/2015 9:46:36 AM, by FATHINSN

    Unfortunately, an exercise demo video in Instagram didn't work. Others could watched it but somehow I couldn't. Must be some glitch in my phone as I was able to watch other IG videos. I haven't tried via computer but it was still frustrating to know I could't play in my phone where I mostly used t... Read more

  • it's tuesday

    11/3/2015 10:27:10 AM, by MOMMY445

    A beautiful sunny mild day here today! the job search continues for me and that is okay with me. my daughter says hi to all of mommy's friends. all of the birds say cheep,cheep! i'm off shortly to enjoy the day! have a terrific day,everyone!... Read more

  • Nov 3rd: Experiment With Breakfast :D

    11/3/2015 8:49:48 AM, by FATHINSN

    Today's breakfast, I did an experiment with fruits and wholemeal bread :D I made a smoothie from half carrot and a small banana, blended together with water - I was surprise that combo was delicious! For the wholemeal bread, I sliced 4 from the main bread. First slice, I made a french toast then... Read more

  • it's monday

    11/2/2015 1:53:42 PM, by MOMMY445

    a new month is now well underway. new changes and challenges will be happening. my daughter says hi and so do all of the birds. have a wonderful day,everyone!... Read more

  • Nov 2nd: Beauty From Both Worlds

    11/2/2015 10:55:32 AM, by FATHINSN

    Traditional and Modern beauty treats for me today :D Traditional: A henna application to my fingers tips, I'm currently have orange nails and fingers and lots of orange smear on my palms LOL The henna is said to help repairing fingers and my mom is concerned about hers as I do, too. So earlie... Read more

  • Nov 1st: New Month, New Jumpstart!

    11/1/2015 10:44:18 AM, by FATHINSN

    I learned interesting facts on weight management today :D It's all about things I've read over the years but to have long discussion with a consultant, it was an even wider eye-opener - I think it was close to 2 hours, the longest ever I talked about managing healthy body with anyone! I was 90%... Read more

  • Peeling Garlic. Enjoying Pomegranate.

    10/31/2015 4:49:40 PM, by SKATER787

    OK, Eliz asked how to peel garlic? You'll need a Chinese cleaver for that. Break apart all the cloves and use a knife to cut off the stem ends. Do it for all the cloves. Then use a Chinese cleaver to smack them, one or more at a time. Not too hard, but enough to break them. You'll learn quickly... Read more

  • Oct 31st: An Escort Almost Whole Day LOL

    10/31/2015 10:08:38 AM, by FATHINSN

    I was my mother's companion of the day. Drove her to a mobile phone operator office to change her sim card, pretty close to noon but luckily I had late breakfast. Then we went to an optic store to get her new glasses (while waiting for her, this Transporter also tried several sunglasses, hehe).... Read more