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  • Settling in and trying to re-focus

    11/19/2016 9:31:19 AM, by SEAOFCARNAGE

    Today I spent my first weekend home since I moved in. I have a short visit to make today but otherwise I am planning to stay in this entire weekend. I wish I could go visit Juds to get some Rickey or however you spell it, a form of energy healing done. But I really need a breather. I want to jus... Read more

  • I need to do something to change my life

    11/18/2016 11:41:51 PM, by WEARINGTHIN

    Nobody puts a time limit on how long you can hang around Spark. I've been here for years. It IS a weight loss site, yet after 4 or 5 years, I am saturated with articles and quizzes about weight loss. I've had support when I gain, and support when I lose. And now, after decades of working on weight... Read more

  • Where I'm At...

    11/17/2016 11:53:06 AM, by ERNOINACTION

    Off track again and getting back into the swing of things. Focusing on cooking meals at home and trying new foods. I stopped going to the gym every Monday (it's probably been two months) and I need to getting back to that. Next week is Thanksgiving....I plan on cooking some stuff at home. I'd li... Read more

  • Starting Over...Again!

    11/17/2016 10:54:43 AM, by SKIMBRO

    Fell off again, but I know that I can always start over. I have to 386... Read more

  • Quote for the day.

    11/17/2016 4:43:25 AM, by WEARINGTHIN

    "Re-examine everything you have been told. Dismiss what insults your soul." Walt Whitman.... Read more

  • Let's Put an End to This Brutal Game!!

    11/14/2016 10:30:00 PM, by WEARINGTHIN

    Yes. I' talking about American football. This weekend alone the quarterback from the number three college team in the country suffered a broken collarbone. First reports were that he was out for rest of the season. Now, his coach has come out ad said it's not true that he will be out for the se... Read more

  • Let's Put an End to This Brutal Game!!

    11/14/2016 10:29:59 PM, by WEARINGTHIN

    Yes. I' talking about American football. This weekend alone the quarterback from the number three college team in the country suffered a broken collarbone. First reports were that he was out for rest of the season. Now, his coach has come out ad said it's not true that he will be out for the se... Read more

  • Time For That Peace Movement I Talked About a Little While Ago.

    11/14/2016 3:21:27 AM, by WEARINGTHIN

    We could start by licking our wounds and practicing some random acts of kindness with our neighbors. And I'm talking about our neighbors on both sides of the spectrum. We've got to keep our heads held high and care for those around us. It's the only way to healing. Glenn (I was inspired to writ... Read more

  • Had Our Cable Disconnected on Wednesday.

    11/12/2016 3:09:45 AM, by WEARINGTHIN

    We are now free of the cable box. Neither my wife nor I were interested in seeing this new president set up his forthcoming presidency. Plus, we didn't want to be involved in the very commercial and commercially driven holiday season. Thus, we will be approaching Christmas with a degree of peace. B... Read more

  • What do we do in a horrible time like this?

    11/9/2016 2:23:08 PM, by WEARINGTHIN

    In the words of the great Chinese philosopher Lao Tzu: "Chop wood. Carry water." It's what we always do. Take care, Glenn... Read more

  • As I saw Whoopi Goldberg say this morning...

    11/9/2016 4:27:31 AM, by WEARINGTHIN

    No matter what happens today, you've still got to get up tomorrow and take care of your baby, buy your groceries, and pay your bills. Here Here. Tomorrow, I've got to get up, take a shower, go to the dentist to get my teeth cleaned, grocery shop, and serve something for dinner. How right she ... Read more

  • November Check-in Finally!

    11/8/2016 11:51:22 AM, by SEAOFCARNAGE

    I moved into my final home here in Jamaica on the first. I have been trying to eat healthier but now the conveniences is a little bit much. I will have to work on focusing on food control! I have picked up walking again. I tend to walk about 2 miles in the morning, eat breakfast and fix my lunch... Read more

  • "Most True Things are Kind of Corny, Don't You Think?

    11/5/2016 8:34:28 AM, by WEARINGTHIN

    The full quote is: "Most true things are kind of corny, don't you think? But we make them more sophisticated out of sheer embarrassment." Michael Faber Today, I really embarrassed myself. I was no do... Read more

  • Could Somebody Stop Changing All of the Rules??!!

    11/4/2016 10:52:24 PM, by WEARINGTHIN

    That's not my sentiment, but it seems to be the way a lot of people in his country and the world feel about how things are progressing. Women have made strides forward. African Americans have made gains. The concerns of Hispanics are now being addressed. The Supreme Court gave more status to the peo... Read more

  • Is today SOMEDAY?

    11/4/2016 12:51:28 AM, by WEARINGTHIN

    Is today the day you take the bull by the horns and make that commitment for a new life? Is today the day you join the gym, go on a diet, eat that extra food (if you need it) give up cigarettes, have your last drink, call a friend, make up with that person you are estranged from, or start meditati... Read more