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  • I promised myself....

    8/25/2016 11:41:28 AM, by ERNOINACTION

    I promised myself I would blog whenever I came across something that worked in terms of pushing me forward to reach my goals. Well, I finally have something to blog about. The past three/four months have been difficult. I've been putting in minimal effort to achieve my goals and, while I want... Read more

  • Thoughts on health.

    8/24/2016 1:25:11 PM, by WEARINGTHIN

    There is a positive side to every health outcome. Let us recognize that and always move forward with dignity and awe. WEARINGTHIN... Read more

  • How to Lose Weight the Natural Way.

    8/22/2016 9:49:20 PM, by WEARINGTHIN

    Last week was a rough one for me in terms of making bad food choices. By Saturday, I had made the decision to see a dietician in the coming week. Then, on Sunday, I was talking to my wife about my decision, and mentioned I wanted to just go in, tell the dietician to put down her pen, and just tal... Read more

  • uugghhh!

    8/16/2016 1:29:07 PM, by JENNYF75

    I just cannot believe how one week of vacation has set me back for well over a month now! I was doing so well for two weeks and then boom! One week off track has turned into a month and I am just so deflated and depressed about it. I have absolutely no ambition to start back up again. I don't know w... Read more

  • We Can All Handle Duress...

    8/12/2016 4:55:23 AM, by WEARINGTHIN

    What we can't handle is not being able to make a contribution. Author on Book TV... Read more

  • Perhaps by trying to change her face and skin tone...

    8/6/2016 11:37:20 AM, by WEARINGTHIN

    Renee Zellwigger is moving past her old persona. It could be she is settling into a new, more sedate Renee whose relationships in movies, as in lives, will take her to a new level. A level from where she can emerge as a more self aware woman who can choose roles and help set parameters for what she ... Read more

  • 20+ years of watching what I eat, and I've had it.

    8/1/2016 11:56:46 PM, by WEARINGTHIN

    Went to the store tonight after still being hungry after dinner and bought a small container of Reser's potato salad, a medium bag of horseradish and cheddar potato chips and two liter diet Pepsi. Then, over the course of an hour I ate all of the potato salad, some of the chips, and had two glasses... Read more

  • Been a long time

    8/1/2016 4:56:12 PM, by DHUNTER67

    I've been thru a lot. Operations, medications, and I'm still fighting this battle. I was maintaining for a while. Not my goal weight, but a weight I could live with and then I gained 6lbs. I decided to get a better understanding of how my body works, after all, that it's been through. I have no... Read more

  • For All Who are Seeking Peace...

    7/31/2016 2:05:19 PM, by WEARINGTHIN

    May this be a quiet Sunday like no other. Glenn... Read more

  • Referring to a Major Political Figure We all Know...

    7/30/2016 7:24:24 PM, by WEARINGTHIN

    He's not just politically incorrect, as he likes to say. He's just not correct... period. Glenn Forgive me. I don't want to make the Spark into a political site. I just didn't know where else to air this. Glenn... Read more

  • Are you feeling stressed?

    7/30/2016 3:05:51 PM, by TERMITEMOM

    //player.vimeo.com/video/41225
    777 Here is a beautiful, calming and peaceful video to watch in lieu of all the unsettling chaos in the media of late. (6:45)... Read more