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  • Changing things up

    8/30/2015 4:30:26 PM, by CREATINGKRIS

    I went to the doctor on Tuesday, I received a pretty decent checkup. I was a little concerned about one test showing protein in my urine. My Dr thinks it was a false positive and we are redoing the test in a couple weeks. After discussing how much weight I've already lost and the fact that I d... Read more

  • I absolutely despise. ...

    8/26/2015 8:49:52 AM, by CREATINGKRIS

    I hate the word OBESITY. I hate everything about, especially being classified as "obese". I was going through filling old papers and I came across a report from where I saw a nutritionist late last year, and there in black and white "obesity" under current medical conditions. It was truly like a ... Read more

  • Spark Buddy

    8/22/2015 4:31:32 PM, by CREATINGKRIS

    I've seen posts about Spark buddys and accountability partners before. And I'm looking for insight. How many have either a Spark Buddy or Accountability partners and does it help keep you motivated? I am need someone to help keep me focused and motivated along the way. But I'd like to find som... Read more

  • Organizing things...

    8/12/2015 3:07:20 PM, by CREATINGKRIS

    I worked on de-cluttering my life this past weekend in efforts to get ready for the upcoming semester of classes. I do all my classes online, therefore I want a clean, structured space to study. As I was cleaning I saw my weight loss binder that I started, but still haven't finished, nor recorded an... Read more

  • The journey

    8/5/2015 1:48:56 PM, by CREATINGKRIS

    YES! The weight loss is truly a journey, it's not easy but it's so worth it! Along the way you discover more about yourself and you are constantly evolving. I may not be where I want to be just yet, but I'm closer than I was yesterday. I'm doing this for me, no one else! The pounds may not be ... Read more