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  • Starting running again

    11/27/2016 9:06:28 AM, by NURSEMEL404

    I had taken a break from running due to an ankle injury. I cheated on my diet a good bit too. I did gain 2 pounds but my weight was in that range while running and eating good. I could really tell that I was not in as good shape as while running. I ran 3 miles yesterday. Don't want to push the ankle... Read more