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  • WEC Week 4 BLC32 Blog

    10/3/2016 11:08:35 PM, by BREEZE70

    I have started the BLC32 week 4 because it gives me so much hope in reaching my goals. With all of the support that one gets it is so amazing. Challenges that pushes you into good healthy habits such as drinking your water, exercising, chatting instead of snacking etc. All you can do is succee... Read more

  • Saturday September 24th

    9/24/2016 11:34:52 AM, by KIMBERAKA

    I've been doing Weight Watchers Smart Points program since June 10th. I've only lost 13 pounds so I've decided to come back to Spark People for a week or 2 to see if I can break this plateau. WW is fine and everything but it's just not working right now.... Read more