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  • How Blue are YOU?

    3/10/2018 5:49:09 PM, by DDOORN

    No, I'm not talking politics. I'm talking lifestyle. I have been fascinated by the research and stories surrounding what has been dubbed "Blue Zones" which are unique enclaves of people scattered around the globe who live extraordinarily long & happy lives. I think I've already referr... Read more

  • Golden Sunshine Treat!

    2/27/2018 8:35:20 AM, by DDOORN

    This morning's walk was such a delicious treat! A crisp 27 degrees, but the sun was spreading through the sky as I stepped along. Not quite the spring I had in my step yesterday, however I was patient with myself, realizing a little soreness is to be expected when one embarks on a walking lifestyle.... Read more

  • Spring Preview: Stepping Out!

    2/26/2018 9:42:57 AM, by DDOORN

    One of the things I love about my life these days (among SO many others...!) is that where I live, work, shop for groceries, fitness center and more are ALL located within a 2 mile radius. However, I've been poking at myself over this one niggling thing all winter long: Why am I DRIVING e... Read more