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  • It's been a while

    8/22/2016 4:05:24 PM, by RAPON84

    Soooo...I'm back after a while. I had horrible migraines throughout May, June and July so haven't really been very diligent with my food and exercise but somehow, and it is a total miracle, I didn't gain any weight. But after that I got a few good weeks and am back on track. I went on holiday to m... Read more

  • FINALLY...Progress

    7/27/2016 10:00:41 PM, by EMBRACINGHAPPY

    Well, at last I have something new to report. I have been on Spark since Feb. 4th, 2016 (so over 5 months), and I started losing weight in Sept 2015 from my highest, which I'd been hovering at for over a year. In the first 5 months, I lost 5lbs, so averaging 1lb a month. Considering how seriously il... Read more