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  • What used to embarrass me is now a trophy!

    3/18/2015 6:06:16 AM, by TARACHELLE

    I hated physical exertion in high school. I mean really HATED!! I opted to take chemistry over again as a senior rather than be forced to do PE (it was a small school with very limited options), but they wouldn't let me. I refused to play basketball because 1) I didn't want to have to run so much... Read more

  • 18 workouts strong

    3/17/2015 1:16:02 AM, by TARACHELLE

    I read recently that it takes 21 days to start a new habit. I've been meeting my goal of a workout every morning and 30 min or cardio activity each afternoon for only 18 workouts now (probably 22-25 days, as I haven't been able to workout every day) but I can say that I feel the habit has been esta... Read more

  • It's Spring!!!

    3/13/2015 3:36:37 PM, by DDHEART

    Forget about groundhogs, calendar dates, the old farmer's almanac or even your local weather guru. Take my word for it, it's spring! In Wisconsin, winter means months of ice and snow. (I know, that was the case for much of the country this winter) Some years, I haven't let that stop me from ... Read more

  • Miracles

    3/12/2015 6:37:42 AM, by TARACHELLE

    I have started running. Now this is incredible. I refused to play basketball in high school even though I was 6 ft tall because my face turned red when I ran. I regret that stubborn decision still today. I have never enjoyed running. I have always considered it a form of self-torture. I have 3 si... Read more

  • The Spark

    3/5/2015 12:28:51 AM, by TARACHELLE

    I find myself back on spark people AGAIN! It has been 6 years since I first started and while I have not been continuously active, I am still carrying the spark. In September of 2014 I reached a weight crisis. I won't go into the details but it was enough to make me stop eating. I went on ... Read more

  • Making it happen.

    3/3/2015 7:49:26 PM, by DEBMOM07

    Hi my name is Debby, I am trying to get into shape and lose 100 or more lbs. I just joined and gym and I like to work out. I am looking for new and fun ways to eat smarter and be able to stick to it.... Read more

  • Making it happen.

    3/3/2015 7:49:26 PM, by DEBMOM07

    Hi my name is Debby, I am trying to get into shape and lose 100 or more lbs. I just joined and gym and I like to work out. I am looking for new and fun ways to eat smarter and be able to stick to it.... Read more