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  • What Does it Take?

    6/29/2015 2:26:43 PM, by DDHEART

    It's nearly the end of the 6th month of this year and I must admit I'm not where I should be in my quest for my goals. There are lot's of reasons....excuses...but it really boils down to my not doing everything it takes to make my goals reality. What does it take? It takes wanting those g... Read more

  • Holy ouch, batman!

    6/20/2015 3:54:12 PM, by PILLOWFOOL

    So, on Monday I hit week 2 of 30 Days to Healthy Living. I am down 9lbs! And I'm down 25.2 since moving to California in March! I'm feeling great. I've always been super lazy when it comes to working out - I vowed to do Jillian Michael's 30 Day Shred along with my Arbonne nutrition routine. ... Read more

  • HOW GREAT IS THIS?

    6/14/2015 9:44:28 AM, by DDHEART

    Don't you just love it when you discover that your healthy habits have become ingrained....not only for yourself....but for your family? Yesterday we took advantage of the rainy day to make a trip to refill our fridge and fruit bowls. While shopping, my husband decided he wanted some pot... Read more

  • Sometimes it's not just OK but it's RIGHT to break a streak

    6/13/2015 2:13:33 PM, by DDHEART

    I've been MIA on Sparkpeople for a bit since I was disconnected from the internet. I've got sick family, as I've shared in the past, and I was called on to spend an extended visit to provide some nursing/family support care. Prior to my taking off for a disconnected visit, I had been taking a ... Read more

  • 30 Days to Healthy Living Day 5

    6/5/2015 4:56:57 PM, by PILLOWFOOL

    On Monday I started 30 Days to Healthy Living and Beyond and went gluten, dairy, soy, corn, and alcohol free. ME - the carboholic wino that I am. It's been a SERIOUS adjustment but it hasn't been bad. Well, not all bad ;) Along with giving up all of those things I've been having a protein shake... Read more