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  • The Spark

    3/5/2015 12:28:51 AM, by TARACHELLE

    I find myself back on spark people AGAIN! It has been 6 years since I first started and while I have not been continuously active, I am still carrying the spark. In September of 2014 I reached a weight crisis. I won't go into the details but it was enough to make me stop eating. I went on ... Read more

  • Making it happen.

    3/3/2015 7:49:26 PM, by DEBMOM07

    Hi my name is Debby, I am trying to get into shape and lose 100 or more lbs. I just joined and gym and I like to work out. I am looking for new and fun ways to eat smarter and be able to stick to it.... Read more

  • Making it happen.

    3/3/2015 7:49:26 PM, by DEBMOM07

    Hi my name is Debby, I am trying to get into shape and lose 100 or more lbs. I just joined and gym and I like to work out. I am looking for new and fun ways to eat smarter and be able to stick to it.... Read more

  • Small Steps Will Lead to Big Changes...

    2/22/2015 9:47:57 AM, by ROAMINGNOME

    This week has been pretty productive all things considered. I've been doing great with keeping a food log, which is beginning to really impact my daily food choices. While perusing Sparkpeople's articles, I came across an interesting resource for non food rewards (if interested, please see link be... Read more

  • Self Love

    2/15/2015 9:21:32 AM, by ROAMINGNOME

    Around this time of the year, most people are worried about giving tokens of love and appreciation to someone special. For me, there aren't many things that make me happier than giving to others. I'm usually so focused on others' wants and needs that I forget my own. At least, where my body is conc... Read more

  • 50 lbs down...more to go!

    2/12/2015 10:56:56 AM, by BILLBILLBILL

    Saw this on Failblog and it made me smile! Anyways, on to my blog... I was attempting to only weigh in once a week but knew that was not going to happen when I saw yesterday that I was only 0.8 lbs away from 50 lbs down. Didn't take as long as I thought it turns out. Got on the scale... Read more