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  • My exercise excuses!

    8/24/2016 8:58:31 AM, by SEAOFCARNAGE

    On some days I get up and meet several ladies for a nice 45 minute walk. Other days I manage to stay active doing daily tasks, but some days I barely move at all. I was trying to get a strength training session in daily but when I do not get my step goal I feel defeated. My excuses? 1. It is ... Read more

  • Trying to find Inspiration.

    8/22/2016 8:59:03 AM, by SEAOFCARNAGE

    Ok so I bucked up and paid for the ad-free experience which includes the SparkCoach part of the program. I have found that I have logged in daily since then and have been a little better at tracking food unless I am away from home when the ingredients are out of my control, last week was a GLOW cam... Read more

  • Reasons behind my fitness and weight-loss goals

    8/15/2016 4:28:17 PM, by KIMMIE1

    Daily Community Task Spend a few minutes writing about the reasons behind your fitness and weight-loss goals. What is your true motivation? What do you hope to achieve or experience after reaching your goal? 1) New baby Granddaughter - I want to be around to see her grow up 2) I was... Read more

  • My Value?!!

    8/14/2016 3:53:39 PM, by CRISTEANE

    So, after a really depressing half year I am hauling myself up by the proverbial boot-straps and have logged back into Sparkpeople. Using the mobile app, I started tracking my food again this morning sitting in a resturant. For years I have praised Soarkpeople for their body-positive attitudes. S... Read more

  • August Check-In

    8/4/2016 1:13:06 PM, by SEAOFCARNAGE

    This last month has been extremely difficult. First I got sick and binged on all sorts of unhealthy foods. Secondly there were some issues with my work that spiraled my self-esteem into the gutter. I am slowly recovering from both. So where am I? I started walking again this week. I am als... Read more