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  • AUGUST GOALS: How I Plan to Reduce Stress

    8/4/2015 5:09:59 PM, by CJWORDPLAY

    Reduce your stress. How many times have you heard that? We know that reducing stress lessens your chances of developing all kinds of unhealthy conditions, such as heart disease, diabetes, high blood pressure, and more? And if you have one or more stress-related conditions, reducing yo... Read more

  • Some Like it Hot – Some Do Not

    7/30/2015 5:44:13 AM, by CJWORDPLAY

    It's that time of year again. Summer is here and people start asking, "What is your favorite? The heat of summer or the cold of winter?" Here in the NW we have been sweltering with WAY above average temperatures. Some people really like day after day of 100 degrees and above. Y... Read more

  • Summer Memories

    7/23/2015 5:59:15 PM, by CJWORDPLAY

    Summer takes me back to the time when I was a child playing my way through school vacation time. Things like wearing flip flops (we called them Zori’s) and writing in the sand. Do you remember your first hula hoop? I did a lot of silly things to play with it before I was big enough to... Read more

  • Pictures of Oregon in Summer

    7/15/2015 4:55:32 AM, by CJWORDPLAY

    When I think of summer in Oregon certain pictures come to mind. First, are the roses. They signal summer, coming into bloom in June and blooming bountifully all summer. The picture above was taken at the Portland International Rose Test Garden. It is a joy to walk among them. The n... Read more