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  • Hospital

    7/22/2017 3:18:04 PM, by COURTENAYE

    Beautiful Yvonne is in the hospital. Seriously ill but her spirits are good and we are feeling A lot of love for each other and from our family and friends and neighbors.... Read more

  • Family walking is getting to be a habit,

    7/19/2017 5:32:03 PM, by COURTENAYE

    still recuperating with a broken leg, but my mom is finally well enough to come out for walks with me. She really looks forward to it.... Read more

  • Quote

    7/18/2017 6:16:53 PM, by COURTENAYE

    "My doctor told me to stop having intimate dinners for four unless there are three other people. "—Orson Welles... Read more

  • My inspiration

    7/18/2017 1:47:44 AM, by COURTENAYE

    ... Read more

  • Another beach walk

    7/16/2017 8:54:52 PM, by COURTENAYE

    Another beach walk, different beach, different friends.... Read more

  • Windansea

    7/15/2017 1:31:57 AM, by COURTENAYE

    Walk with my neighbor, her little papillion dog and my mom in the wheelchair down to the beach and over to Windan sea. Beautiful day beautiful friends.... Read more

  • Milestone/millstone

    7/14/2017 5:49:03 PM, by COURTENAYE

    Lost 5 pounds and I'm feeling absurdly happy about it.... Read more

  • Emerson

    7/13/2017 5:03:00 PM, by COURTENAYE

    A fragment of a poem by Ralph Waldo Emerson is telling: "Finish each day And be done with it. You have done what you could. Some blunders and Absurdities have crept in. Forget them as soon as you can." Move on with your life. Keep reaching for your goals and you will achiev... Read more

  • Better

    7/10/2017 12:57:53 AM, by COURTENAYE

    So much more energized and optimistic after two weeks. Thank you.... Read more

  • Having fun.

    6/29/2017 10:59:11 PM, by COURTENAYE

    Having fun. Keeping cool. Staying. On track.... Read more

  • Bouncing along

    6/29/2017 10:56:14 PM, by COURTENAYE

    Stopping by weight watchers tomorrow. Something new!... Read more

  • progress

    6/27/2017 6:41:03 PM, by COURTENAYE

    Walked a mile and a half last night and climbed four flights of stairs. Going a little farther every walk.... Read more

  • Thinking on my feet

    6/26/2017 4:10:51 PM, by COURTENAYE

    Staying focused, cheerful, optimistic, disciplined.... Read more

  • Sleepless...

    6/24/2017 4:49:06 AM, by COURTENAYE

    Just got a call from my friend Kiersten who has just flown in from Sweden is stuck at the airport. I can't go get her because I'm taking care of my mom so I had to call a bunch of my friends to find a ride for her. Now what am I gonna do at 1:48 in the morning? I've already done all of my spark peop... Read more