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  • Looking Ahead

    1/17/2017 2:48:19 AM, by CJWORDPLAY

    Looking ahead -- here are some of the things I am anticipating in 2017. 1. Getting Stronger . . . so I can get back to the Y for my Yoga and Silver Sneakers classes. 2. Concerts . . . such as one this month with Capella Romana 3. Plays . . . such as His Eye is on the ... Read more

  • WHAT I LEARNED ABOUT SETTING GOALS

    1/10/2017 4:12:51 AM, by CJWORDPLAY

    Reflecting on my past year with Spark I realize that I learned a lot about goal setting. I design goals to give order and purpose to my daily activities. I know that setting specific goals motivates me. When I can state clearly what I want to accomplish and how I am going to do it I am more ... Read more