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  • Graveyard Shifts

    2/11/2016 12:52:04 AM, by LIFE-LOVER

    I currently work graveyard shifts at work 31. It is hard on my body and mind (and my family). I'm documenting here what I do in the hopes that others working similar shifts will have input on better ways to handle things. It will also serve as a starting point that I can refer back to later to see c... Read more

  • Thursday

    2/10/2016 11:05:10 PM, by CHIBIKARATE

    Have a wonderful day be blessed and enjoy all that life has to offer hugs... Read more

  • “Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

    2/8/2016 9:38:52 PM, by SKINNYELLA

    This is my first day here at sparkpeople and for this week my goal is to work on self love, self wroth and my attitude towards my self and life over all. Starting tonight my plan is 1.Take some pampering time every night. Hot bubble bath, fecal, self talk in the mirror, warm mint tea. all my fa... Read more

  • My Goals

    1/20/2016 2:10:40 PM, by MITTSFAMILYOF5

    My Long Term Goal: Is to be at 150lbs by my tenth year anniversery. My Shorter goals: Is to be the be at 199lbs by my eighth year anniversery. Even shorter goal: Is to lost 50lbs by my seventh year anniversery this year in July. ... Read more

  • Fast Break Goals

    1/16/2016 4:28:04 PM, by MITTSFAMILYOF5

    My Nutritional Goal is to drink 16 glasses of water every day. My Fitness Goal is exercise 10 min. every other day. My Motivational Goal is to read my scriptures for 10 min. a day. ... Read more

  • Water Challenge

    1/13/2016 1:08:20 PM, by MITTSFAMILYOF5

    Okay, so before I was pregnant with my second, I found out that you should drink half your body weight in oz. So, I started to do just that and it went really well. Then I found out I was pregnant and I stopped. Well, I am doing it again and pray to heavens no babies will come from them. So I ... Read more