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  • day 12

    6/27/2016 12:03:59 PM, by LADY-EARENDIL

    i have been kept busy caring for my dog 200 after the vet surgery means she cant go for her normal walk out been using my treadmill 231 so far doing the 20 min. poring rain 27 today means not the best weather for outdoor activity's and has been hot. 259 doing what i can and working on positive ... Read more

  • day 8

    6/23/2016 3:19:21 PM, by LADY-EARENDIL

    today is day 8 and easy to say i did not get to great of sleep last night (my dog came home from surgery) she was up most the night, 39 but doing whats necessary to get through today and the next 11 or 12 days (days stitches come out for her) while still filling everything in. 200 ... Read more

  • New ideas!

    6/21/2016 8:03:30 PM, by SLBROOKS3

    Well I've been doing pretty good. This morning I had to go to the dermatologist office to get a check up on my acne (which is much better by the way) and also my psoriasis which is not going away. I have to use a serum. Anyway while I was waiting I picked up the June 2016 issue of a health magazi... Read more

  • 2 years later....

    6/21/2016 12:34:53 PM, by ARAC76

    I'm not sure what made me think of Sparkpeople today, but I suddenly felt a push to log in and update my blog, as it is a personal journal of my ups and downs. A year ago, I was feeling fantastic....down 80 lbs., active, energetic, less physical pain, and feeling more confident then I've ever felt.... Read more

  • day 6

    6/21/2016 11:12:22 AM, by LADY-EARENDIL

    when starting this program i did not expect it to be easy. some days i feel better doing the workouts. taken a step at a time as i go. balance issues do make it bit more of a challenge in areas but so far working out.... Read more

  • new day in

    6/19/2016 12:00:57 PM, by LADY-EARENDIL

    with balance issues fitness never comes so easy as most. thank goodness for the treadmill holding it hole time yes but gets walking in thankful for it. today's challenge walking 10 min walking meditation. did that well, often i must be aware but before i noticed the time, normally 10 min is often a... Read more

  • Quick Update...! MOTD? Moi?

    6/7/2016 8:24:02 AM, by DDOORN

    Hey everyone, still Sparkin' away as best I can. Work challenges have cut into my workouts, but after these training webinars (I'd rather go get my teeth drilled...lol!) are over there should be some light at the end of the tunnel! I've had some weekend rides around 50 miles or so, but THI... Read more

  • Zumba

    6/3/2016 9:41:47 PM, by JAHBABY

    Zumba is so much fun swear I. Was dancing all last night its fun I did it for two hours a night.... Read more

  • Monday 5/30

    5/30/2016 11:03:12 AM, by FRECKS96

    Ragnar was amazing, as I expected it to be! I walked more than I would have liked. Trying to move too much of me is definitely slowing me down. I also realized (as it got quite hot in upstate this week and I decided to buy a new suit) that nearly none of my summer clothes fit from even last y... Read more