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  • Liked Power Walking!

    10/25/2016 7:34:03 PM, by SLBROOKS3

    Hi went power walking yesterday with Jessica Smith! I liked it. I did the 30 minute one on Youtube the one they had on here. It was okay but she is tough I thought. At least I'm not very coordinated and it was hard for me. I found Leslie Sansone on youtube and am going to do her 45 minute 3 mil... Read more

  • Hi, an update!

    10/23/2016 8:22:05 PM, by SLBROOKS3

    Hi I haven't posted in a while. That power walking video I am looking forward to doing tomorrow night. I have been doing great! I have discovered aromatherapy and it has greatly improved my mood which has made my world so much better! I am all natural now. I have been doing a no shampoo rou... Read more

  • Power Walking

    10/23/2016 7:30:05 PM, by SLBROOKS3

    Okay so I have not been exercising and have been eating all sorts of bad stuff. I saw this as the first thing when I logged in here today and want to do it but 7:30 pm is too close to bed time. So I'll save it for another day in my living room after work. Read more

  • It's Been A While!

    10/8/2016 9:51:56 PM, by SLBROOKS3

    I admit I haven't been sparking at all. I'm also not sure what I weigh since my mom kept my scale and I don't feel like fighting over a scale! I also haven't had the money to buy something as silly as a scale. Update since last time I wrote. I moved out of my mom's house and now live in my o... Read more