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  • working on a new day

    7/7/2016 5:33:15 PM, by LADY-EARENDIL

    working on adding 35 minutes in the walk challenge. worked with the dog, get the dog moving to, hot out so used treadmill. outside when throughout the day. plus dancing. fair day and still keeping my daily calorie range. 334 315 351 67 200 191... Read more

  • Day 3

    7/6/2016 7:28:45 PM, by ASHLEYJONES88

    Well 3 days without any soda pop!! Only plain water, sparkling water and essential oil water! Problem is I'm burning the calories off as fast as I can eat them. By the end of the night I'm starving because I've burned every calorie off. I'm down 2 pounds but it's water weight. Uugghh... Read more

  • 5 years later

    7/3/2016 6:19:31 PM, by DINGALLSTOO

    I just got a flashback from facebook to a 5 year old blog I wrote and as I reread it, I'm reminded why I started the journey in the first place and how successful I was.......except I've regained a lot of the weight, and I'm not walking as much. So now that I'm retired, I should have no excuse. I... Read more

  • Day 1

    7/3/2016 1:45:09 PM, by ASHLEYJONES88

    1st day back on the diet and exercise. Keeping the goal I mind! My husband and I are going to try for a baby!! But first getting healthy! Which means lose weight and quit smoking. Using essential oils everyday to help with everything. Although today is rough. Haven't eaten lunch and I've burned mor... Read more

  • workout music day

    6/30/2016 7:29:15 PM, by LADY-EARENDIL

    new Challenge in my walk this way. 30 min walking suggested adding music to make ti go faster. i have. may not be for everyone but i use to watch lazytown show on tv (not really that long ago it seems) and one thing ya remember is the catchy up beat music and healthy habits. not sure how many people... Read more

  • day 12

    6/27/2016 12:03:59 PM, by LADY-EARENDIL

    i have been kept busy caring for my dog 200 after the vet surgery means she cant go for her normal walk out been using my treadmill 231 so far doing the 20 min. poring rain 27 today means not the best weather for outdoor activity's and has been hot. 259 doing what i can and working on positive ... Read more