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  • I'm back...

    1/25/2015 8:12:22 AM, by KAYAKKIM

    After having been slowly slipping backward on my weight since I stopped using Sparkpeople, I am back. I have been struggling with stress and sleep problems, and my weight has crept back up as a result. I have been feeling just terrible about this, and I have been thinking about what to do to and fee... Read more

  • Back on the bike

    1/19/2015 11:04:58 AM, by 4A-HEALTHY-BMI

    My fitness has really suffered during the past 3 months. My bf moved down to AR from NY to join me and brought a nasty head/chest cold that knocked us both flat until the end of December. I also traveled three times in three months for work. It has been a real struggle to crawl back into activity... Read more