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  • Tribute to Mom

    7/22/2014 6:37:26 PM, by SLOPOKE_SAL

    Mom went to Heaven just an hour before the 4th of July holiday started. She was a Cadet Nurse in WWII. The Greatest Generation: another hero has graduated. a few years ago she got to go on the Honor Flight to Washington to see th... Read more

  • To Focus or Not Focus...that is the question

    7/18/2014 8:08:55 AM, by CGH-ARTYPANTS

    And the answer is...not focusing makes you get off course. You trip up, you fall...but you know what? You can get back up again! I started SparkPeople in December 2012. My highest weight had been 234. At the time I signed up I weighed 228. I had been told that my blood pressure was starting to sta... Read more

  • Plan B

    6/24/2014 3:15:51 PM, by CHINAGAL

    Plan A was a failure. I tried to provide high calorie foods for hubby and ended up eating them myself. He has continued to lose and I've gained 10 lbs in 6 months. Had my checkup today and the doctor was appalled. So am I. So, Plan B is that there will be only low calorie nutritious meals c... Read more