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  • Thank you/ 5 pounds

    9/24/2016 8:53:11 AM, by CROUCHINGFLEA

    I just have to say THANK YOU all for the positive, encouraging comments. You help keep me motivated and make me smile. 304 2 more days and a wake up till my appointment for the weight loss program and I can't wait! Last night was game night and my husband actually joined us. We had a blas... Read more

  • it's friday

    9/23/2016 1:05:38 PM, by MOMMY445

    another day with not too much planned. tomorrow, i am going to a mini high school reunion. i have not seen or been in touch with my old high school much. i plan to change that as of today. i have to admit i miss seeing and hearing from classmates that went to the high school when i did. i am also in... Read more

  • OS and negative people

    9/23/2016 6:28:13 AM, by CROUCHINGFLEA

    Went grocery shopping for me yesterday, I've decided that in getting my body ready for the meal replacement program at Obesity Solutions (OS), I'm going to start using Slimfast for breakfast and lunch. I got just enough to last till next Wednesday. I know, some may not agree with me, but I've found ... Read more

  • a beautiful day

    9/22/2016 11:50:02 AM, by MOMMY445

    enjoying some much needed solo time. my daughter is at school and says hi. all of the birds say cheep,cheep! it's the first day of fall. a day of fresh starts and new challenges. fall is one of my favourite times of the year. the weather is finally not as hot and yet it is not too cool,either. a tim... Read more

  • Day 210

    9/22/2016 8:31:01 AM, by KYSTEWART

    Okay, two topics. Can't believe I've made it 210 days and If I don't get out of this house soon I'm gonna scream! First for the whole 210 days thing. That is a LOT of days. I don't stick to things well, so this is a real accomplishment for me. In that time I have lost 25 pounds, almost a pound ... Read more

  • it's a wonderful day

    9/21/2016 2:21:40 PM, by MOMMY445

    i heard from a good friend of mine this morning. it definitely brightened up my day. my daughter says hi to all! all of the birds say cheep,cheep! a more mellow kind of day for me today. i do not have much planned and it feels so good. i try and have at least one day a week like this. it keeps me ba... Read more

  • Blog Challenge Day 3 - Who I am Closest To

    9/21/2016 1:50:44 AM, by BEESHELL8

    I'm fortunate that I have a good marriage and good friends in my life. I find that how close I am to each of them varies with the ebbs and flows of life. Right now, I'm very close to my husband because we spend a lot of time together now that I"m retired. It isn't perfect, nothing is. It has i... Read more

  • jokes and What are your top five (5) favorite things about FALL?

    9/20/2016 7:42:17 PM, by CANDOK1260

    This week for the A& Buddy Support Group team we were asked to blog about fall/autumn. What are your top five (5) favorite things about FALL? 1. apples just love them 2 changing of the trees color everything become beautiful 3 the cooling of the temperature if it not raining what it does i... Read more

  • If the power went out more often.. I'd probably be skinny..

    9/20/2016 7:40:52 AM, by PAZUZURISES

    So we had our power shut off yesterday to install a generator.. you know.. in case of surprise Zombie Apocalypse and stuff... they cut the power for 5 hours.. which for me is almost like the Zombie Apocalypse.. So wothout ANYTHING to do.. i just paced around the house for most of the time reading...... Read more

  • Tired/Autopilot

    9/20/2016 6:41:58 AM, by CROUCHINGFLEA

    Went to bed super late (well, late for me) last night. I'm so tired. And tempted to go back to bed! Woke up to my computer running so slow, I finally rebooted it and that seems to have fixed it. I was worried there was a virus on my computer. Whew! Glad it is working correctly now. I got u... Read more

  • Tired of IT!

    9/19/2016 9:42:42 PM, by MOSTEDGAARD

    AAAAAARRRRRRGGGGGGGGHHHHHHH! I am so frustrated! HELP ME! Tell me I'm doing the right thing, tell me it gets better, tell me I will see progress again. Now I should probably preface this with the fact that I'm PMSing and I know that is probably playing a very big part of my feelings, but ... Read more

  • a beautiful sunny day

    9/19/2016 11:04:35 AM, by MOMMY445

    one errand completed. a few more to go and then i can relax. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • This week's small goals

    9/19/2016 6:57:02 AM, by CROUCHINGFLEA

    I'm working my way toward walking for a full hour. Before now I would have just charged in and made myself do it, but I'm learning. If I push my body too far it messes up my whole day. So I'm up to 48 minutes. Not far from my goal, and I'll get there. Just giving my body time to adjust to more of a ... Read more

  • Sunday September 18th

    9/18/2016 3:10:30 PM, by SUNRIZING

    Stillllll sick..... ugh. But this pic made me laugh!... Read more

  • a new week

    9/18/2016 2:00:33 PM, by MOMMY445

    i have a somewhat busy week coming up this week. i am also helping my daughter to fund raise for her school. that is not due back to the school for a while yet. i have an appointment tomorrow that i have to keep. i am on the go pretty much every day this week. i will be attending a mini high school ... Read more

  • Ramblings

    9/18/2016 9:34:18 AM, by CROUCHINGFLEA

    So, I've managed to stick to the SP meal plan for three weeks now, I had one really bad day, but I got back up and pressed on. And I've lost two more pounds! I'm down from 261 to 257!! This is surprising b/c I was feeling so heavy, like I could feel all of this extra weight on me when I went to weig... Read more

  • Blair Witch....

    9/17/2016 10:44:40 PM, by PAZUZURISES

    So.. I remember seeing the first one when it came out... and the mini mockumentaries on tv... and then that crappy sequel years ago... but i was kind of looking forward to seeing this... so me and a friend drive an hour away to Alamo Drafthouse.. making sure it was a relatively early showing.. and w... Read more

  • 2016 Fall 5% Community Challenge - 10 reasons (Motivation Topic)

    9/17/2016 5:32:50 PM, by BEESHELL8

    Today's assignment is to list 10 reasons you want to lose weight. I have more than 10 and may add to this, but wanted it here so I can reference it as the challenge progresses. 38 What do you want to change? 38 - The way I feel about myself and my body. - Thinking so much/spending as m... Read more

  • Support /Hobbies

    9/17/2016 9:09:05 AM, by CROUCHINGFLEA

    Thank you guys for letting me know what WW really is, their site does not give much information on what it does, leaving me thinking there was more to it, you just had to pay to figure out the whole system. I'd rather stick with SP!! 252 I am feeling more motivated. I had a talk with a friend... Read more

  • Behind already! But here's day 2 - Dream Profession

    9/17/2016 12:40:30 AM, by BEESHELL8

    I've joined the Fall 5% challenge and also the 31 day blogging challenge....and am already behind! I've worked out every day this week so far and am hoping for a long walk tomorrow. I woke up really tired today and didn't feel great but went to the gym anyway. My BIL and his SO are here tomorrow and... Read more

  • Joy of Relaxing

    9/16/2016 7:24:01 PM, by PATTYKLAVER

    We got to Pensacola Beach on Wednesday Got a little sunburn that day but I was careful since then Today I can say that I am truly relaxed Of course, we head home tomorrow. I had forgotten how relaxing staying on a beach could be. I must do this more often... Read more

  • Just Weighed Myself- "Ok, let's get this over wi-.... .... oh..."

    9/16/2016 6:56:32 PM, by PAZUZURISES

    Since quitting my job that caused me to do nothing but tear my hair out and eat until I couldn't feel feelings anymore... which was almost a month ago... (I weighed 197.5 lbs on my last day)... I've been keeping up with my exercise and dieting (minus the beer... I'm not psychotic) ... with all the f... Read more

  • it's friday

    9/16/2016 2:47:50 PM, by MOMMY445

    another week is coming to a close. i am taking it easy today and not doing too much. i am still very active. i am just not taking on anything extra today. the weekend is finally here! hurray! going to see a movie will be just the break i need after what turned out to be a very busy week for me. my ... Read more

  • Thursday September 15th, 2016

    9/15/2016 8:23:30 PM, by SUNRIZING

    Today I slept all day. I've been sick now for a week and my body is so tired! But I'm working on being positive and making small changes. So today I'm logging in all my nutrition and looking at some blogs. I'm also going to read some Sparkpeople articles. I know I can't work out while I'm sick an... Read more

  • a bright and sunny day

    9/15/2016 1:06:25 PM, by MOMMY445

    i printed out the movie tickets i won. they are for the movie storks. even my daughter is interested in seeing it. if she does not hear from one of her friends regarding a play date, she wants to come with me. if not, that is okay with me. i encourage her to keep up with the friendships she has and ... Read more

  • 12 more days!

    9/15/2016 8:50:59 AM, by CROUCHINGFLEA

    I'm happy to say the girl's drama from last week was energy wasted. Nothing happened at church last night, and DD actually came home happy from having made some new friends! What a relief! I'm so glad I made them go to church last night. I overslept, I don't even remember my alarm going off, a... Read more

  • Week 2 blog: How will the cooler weather affect us and our exercise rituals

    9/14/2016 9:45:45 PM, by CANDOK1260

    Week 2 blog: How will the cooler weather affect us and our exercise rituals Does the cooler weather that comes with this time of the year change anything about how you exercise such as your routine? How will the change from Summer to Fall change your routine? The fall weather does change my work... Read more

  • Life With Computers

    9/14/2016 8:52:02 PM, by PATTYKLAVER

    My computer started acting up well over a month ago. I babied it along but started getting scared . This is the one that I've had for 3 years and had died twice So I went out and bought a new one I have had it back to the store twice already So this is why I've been lost... Read more

  • New Animal for the farm

    9/14/2016 12:26:58 PM, by PAZUZURISES

    Black Phillip.... ... Read more

  • a beautiful day

    9/14/2016 11:39:59 AM, by MOMMY445

    it is a very windy and much cooler day here today. my daughter says hi! i feel that the job interview this morning went really well. i will know by this friday at the latest if i get this job or not. i am also awaiting to hear from a different place on whether or not i got the job there. i have a ph... Read more

  • Blog Challenge! 1st day for me - 10 Facts about me

    9/13/2016 8:00:35 PM, by BEESHELL8

    Happy Tuesday! Yesterday I discovered a 31 day blog challenge and decided to join in - even though I'm late to the party... Here are the 30 topics: Day 1: Write Ten Facts About Yourself. (You cannot do simple facts such as "I like cheese" and "Red is my favorite color." They must be... Read more

  • it's a beautiful day

    9/13/2016 1:43:20 PM, by MOMMY445

    i have a job interview tomorrow morning, for a full time job. i heard today from another place i applied to. this one is for a 1 year position as a mailroom associate. I will be speaking with the team leader regarding this one on thursday morning. it feels like all of a sudden i am in demand work wi... Read more

  • Day One For The Billionth Time~*~

    9/13/2016 1:15:24 AM, by CYBERCITYSHELL

    I have approximately eight weeks to lose as many kilos as possible. A fancy dress party coming up that I would like to look okay at. Ten kilos would be great, but if I aim for five and see what I can do. It's up to me, and five kilos should definitely be manageable. Time will tell 192 9 193 9 1... Read more

  • Random Acts of Sparkgoodies

    9/13/2016 12:57:38 AM, by BEESHELL8

    I find it a bit hard to keep up with the different teams I'm on, and also try and check in with Sparkfriends. But one thing that has been fun is giving "goodies" to people. Periodically, I will give something to someone who has posted that they are having a hard time, or to someone new to a te... Read more

  • it's a nice day

    9/12/2016 2:52:28 PM, by MOMMY445

    i'm out and about running some errands today. all of the birds say cheep,cheep! my daughter is enjoying school and says hi. have a terrific day,everyone!... Read more

  • Remembrance

    9/11/2016 5:44:40 PM, by BEESHELL8

    652 I have come to think of September 11 as the date that many of my generation remember the way our parents remembered Kennedy's assassination. I was only 2 years old when President Kennedy was shot so of course don't remember it. But I remember September 11, 2001. I was getting ready for ... Read more

  • a lovely day

    9/11/2016 1:57:27 PM, by MOMMY445

    a day to relax and enjoy. i have quite a few things to do this week, including picking up some movie passes i won last week. i like to enter contests and quite a few times, i do win stuff. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • a lovely day

    9/11/2016 1:57:24 PM, by MOMMY445

    a day to relax and enjoy. i have quite a few things to do this week, including picking up some movie passes i won last week. i like to enter contests and quite a few times, i do win stuff. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Sleep-Eating, Naps and Drama, Oh My!

    9/11/2016 9:35:10 AM, by CROUCHINGFLEA

    4 I take a sleeping pill about every couple of nights, because I don't sleep well and it's one way to ensure I get a good night's sleep. Except on nights like last night. I just hope I didn't type anything I'll regret too. I sleep-eat. The doctor said if it happened again (it's happened once before)... Read more

  • Inspiration

    9/11/2016 3:46:32 AM, by DRASADAF

    ... Read more

  • Fall Challenge

    9/10/2016 7:06:42 PM, by VALKYRIA-

    Today I am committing to this challenge -- tracking my calories every day no matter what, and sticking to my fitness schedule: Fri: 9:30 AM - Morning walk Sat: 9:30 AM - Morning walk Sun: Morning stretching 10:00 PM - Evening Workout - Strength Training and Swimming Mon: 9:30 AM -... Read more

  • a much cooler day

    9/10/2016 11:10:12 AM, by MOMMY445

    it will be raining on and off here throughout the day, with a chance of some thunderstorms later in the afternoon. that is okay with me and my daughter. she is meeting up with one of her friends today. more than likely, they will be playing indoors rather than outdoors. all of the birds say cheep,ch... Read more

  • Goodbye Coffee/Eating Out/Amygdala

    9/10/2016 6:34:20 AM, by CROUCHINGFLEA

    Up and at 'em early this morning, I actually got up with my alarm! Now to get dressed in workout clothes and workout after I write this and the dryer is done with my clothes. I've discovered that I either need to buy more workout clothes or I need to do more laundry. I should probably do more laundr... Read more

  • Inspiration

    9/10/2016 1:25:13 AM, by DRASADAF

    ... Read more

  • I Need To Learn How To Cook

    9/9/2016 3:05:06 PM, by CROUCHINGFLEA

    I'm realizing that most of the foods we cook (DH does most of the cooking) are high in fat, grease, calories, everything! Which is one of the reasons I'm eating differently from the family, but, it is also one of the reasons I've ended up with all this weight. Mom never taught me how to cook a... Read more

  • a beautiful day

    9/9/2016 11:12:27 AM, by MOMMY445

    i managed to get some online course work done this morning. then i am off to run a few errands. my daughter says hi! all of the birds say cheep,cheep! i have another job interview next week, on the wednesday. i will give it my best and go from there. have a terrific day,everyone!... Read more

  • "Why did it have to be spiders?!"

    9/8/2016 6:29:10 PM, by VELVETALCHEMIST

    Bugs. Ants. Spiders. MOSQUITOES. Cheese and Tripe. So... I'm caught in a vortex of suck involving PCOS, anxiety, blood pressure, and not having access to the meds I need for the PCOS because the PCOS has exacerbated the anxiety and BP. Vortex of SUCK. While I wait for my friend to get back with m... Read more

  • bsg AUG result andSept.. goals and jokes

    9/8/2016 2:16:57 PM, by CANDOK1260

    bsg AUG result andSept.. goals and jokes For my BSG I am to Blog about my progress the past month and my. goals for this month. My AUG. goal 1 finished with 500 fitness min.did it 2 change my eating habit eat more healthy still working on this 3 drink at least 7 cup of water a day still ... Read more

  • a nice sunny day

    9/8/2016 12:20:21 PM, by MOMMY445

    i have two job interviews today. i had one this morning and i have another one this afternoon. i feel that the first one went well. my daughter says hi to all! all of the birds say cheep,cheep! i will use the time between job interviews to relax and to keep cool, as it is another very warm and humid... Read more

  • The Problem is Not the Problem...

    9/8/2016 5:52:15 AM, by CROUCHINGFLEA

    128 I woke up at 0400 wide awake. I tried going back to sleep with no luck (DH was snoring too), so I snuck around and found something to work out in and my walking shoes. I'll get a workout in after I write this and drink a cup of coffee. I'm going to miss coffee. 102 My sleep study is sche... Read more

  • Fall 5% Challenge Invitation

    9/7/2016 4:41:10 PM, by CANDOK1260

    Fall 5% Challenge Invitation Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Fall 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyl... Read more

  • it's wednesday

    9/7/2016 11:37:24 AM, by MOMMY445

    i have a job interview tomorrow morning for a two month contract position. i will do my best. my daughter says hi and that she had a good day at school yesterday. she takes healthy food and snacks when she goes to school. i do the same when i am working,going to school or going to be travelling a lo... Read more


    9/7/2016 6:36:16 AM, by SMIDGON

    "Dear Lord, help us go on!" John started to give us an uneasy feeling over the weekend. He ate good on Sunday. Monday he wouldnt eat. He became hoarse, had trouble swallowing. Would drink fluids, though. Till Monday, I tried to contact ofc. But, as is usual, not one response. If ... Read more

  • a warm and humid day

    9/6/2016 1:47:43 PM, by MOMMY445

    the next few days are going to be very warm and humid here. my daughter and i are ready for the weather. she is at school now for the day. she was ready for school since the other day. i will find out later if she likes her new teacher and classmates. all of the birds say cheep,cheep! have a great d... Read more

  • Thoughts on self-care and boundaries

    9/6/2016 1:28:17 PM, by BEESHELL8

    "If people are used to us taking care of their responsibilities, feeling, and problems, they may give us flack when we stop."-- The Language of Letting Go, Melody Beattie I've been a big caretaker for most of my life. I am still in the process of figuring out what self-care means. It is e... Read more

  • My new love...

    9/6/2016 8:52:50 AM, by GOOSIEMOON

    Anna Rose, born August 9th, 2016. Being a grandma ROCKS! ... Read more

  • Busy Day/ Virtual Hike

    9/6/2016 8:02:51 AM, by CROUCHINGFLEA

    So I started my virtual hike of the Appalachian Trail yesterday on (thank you Sunny!) and walked 2.3 miles yesterday. The pictures are so beautiful, I can't wait till I can hike the AT for real! Truly inspiring. I don't want to just see the pictures, I want to be in them! Great motiv... Read more

  • September Goals

    9/5/2016 6:30:10 AM, by CROUCHINGFLEA

    Happy Labor Day! 410 DH has the day off, but it's going to be so busy in town we are just going to chill at home, play board and card games and possibly take naps. I am a little nervous now that I've been thinking about it, about going to the Obesity Solutions Center. I know they are going to... Read more

  • birthday

    9/4/2016 3:19:29 PM, by JAZZYGF

    as I go through my day looking at another year older I trying not to depress myself I am 71 health not bad.,financial btter then we can get quiet day opened cards and watching a reds game I am blessed most times I never look at what blessings I have,so taking today to Thanks God for my life an... Read more


    9/4/2016 3:14:35 PM, by SMIDGON

    One day while I was out, one of you sweet ladies called! I understood it was Linda. However, for the life of me, I drew a blank. Help me out. There are times when I think my allergies are bothering my eyes when they tear up. Then I realized that's not what it is. It's tears. I'll... Read more

  • Getting Help

    9/4/2016 11:43:40 AM, by CROUCHINGFLEA

    I talked it over with DH and... I'm going to seek professional help for my weight loss. I'm spinning my wheels here and getting nowhere. I'm going to go see a registered dietitian and exercise specialist. Some may object to this, but I've been fighting this for years with no success, I'm in need the... Read more

  • it's a beautiful day

    9/3/2016 10:28:15 AM, by MOMMY445

    i am spending some time with my daughter today at the library. like me, she enjoys spending time at the library. after that, she will be meeting up with one of her friends. all of the birds say cheep,cheep! have a wonderful day,everyone and a great weekend!... Read more

  • Day... whatever/Long-term goals

    9/3/2016 9:05:07 AM, by CROUCHINGFLEA

    I'm tired of keeping track of the days since I started. It's a reminder of my failure to achieve my goal. I'm not going to start over counting, I'm just going to stop counting. I have to say I have often used it as an easy way to come up with an entry title for my blogs. 211 I've done great a... Read more

  • it's friday

    9/2/2016 3:20:53 PM, by MOMMY445

    a new month is now underway! woo hoo! i found some free online university level courses that i am interested in. i signed up for a few of them. my daughter likes her new teacher. she will be in grade 6 this year. sometimes it feels like it was only yesterday when she started school for the very fir... Read more

  • I am doing bad lately

    9/2/2016 9:38:11 AM, by BLACKIE2

    I gotta get with it.... Read more

  • JOHN

    9/2/2016 5:05:19 AM, by SMIDGON

    John isn't doing so well ! Please forgive me if I repeat myself. At this point sometimes I do believe I am losing it! I believe I told you all about John test not being well. In case I am wrong, his tests showed his liver cancer is still there and the spots somewhat larger. There ... Read more

  • Freestyle

    9/2/2016 1:01:55 AM, by BEESHELL8

    Yesterday when I did Zumba, there was a part during the class called "Freestyle." You basically do anything you want. I tried not to look like a complete idiot. There are mirrors everywhere. So a lot of freestyle random thoughts. One of my little things on Spark is to try and get to 25 points s... Read more

  • Frustrated

    9/1/2016 10:20:34 AM, by BANDLEADERGIRL

    I started a new job over the summer as a dog walker. Main purpose wasn't for the money but to force me to get up out of bed and move each day. I've gone from an average of 1,700 steps a day to between 4,000-6,000 steps a day which averages about 2 miles walking from the half mile I use to get. I ha... Read more

  • Day 599/ Just Breath

    9/1/2016 7:55:44 AM, by CROUCHINGFLEA

    Today's Spark Coach challenge is to not watch TV... at all, not on your phone or laptop or TV. Not a problem for me, I don't watch TV that often anyway. I did just binge watch a show called Limitless (very cool, but gets weird) but I don't normally watch shows. I'm doing good with my eating. We... Read more

  • Thanks for the support

    9/1/2016 1:22:05 AM, by BEESHELL8

    I really appreciate this community and the support for the last few days. My husband had his follow up with his cardiologist today. We'll see....I'm not a big fan of this doc. We are pushing diplomatically to have things reviewed with the head of the department and his dr.. was amenable to this. I h... Read more

  • a nice day

    8/31/2016 11:18:05 AM, by MOMMY445

    another warm day here today. tomorrow, there is a family bbq being put on by my daughter's school, close to where we live. i know i am going. my daughter will let me know later if she is going or if she has other plans. all of the birds say cheep,cheep! today, i am getting some errands done and taki... Read more

  • jokes and bsg bonus blog wk 4

    8/30/2016 10:02:07 PM, by CANDOK1260

    The bonus blog for bsg this week is about fitness. What is your favorite fitness activity and Why? My favorite fitness is anything in the pool. It don't matter if it aerobic or swimming I like it, I like the pool because I can do more in the water than on land, Your least favorite? My least favorit... Read more

  • it is a very warm and sunny day here today

    8/30/2016 1:12:26 PM, by MOMMY445

    woo hoo! my daughter and i are at the local library to keep cool and to have some fun! she says hi! all of the birds say cheep,cheep! i am meeting up later with a good friend of mine. that will give me something different to do and a change of scenery. my daughter is now counting the days until scho... Read more

  • Finding time and Starting an exercise Routine

    8/30/2016 11:10:00 AM, by OLDEROWL

    I read this somewhere and put it in my Journal 1/22/16: "Is it even possible to be too busy to exercise? Richard Branson, founder of Virgin Group, has started more than 400 companies. He has also published multiple books, is an active philanthropist, and has many personal hobbies. When asked how he ... Read more

  • Day 597/September Goals

    8/30/2016 6:16:08 AM, by CROUCHINGFLEA

    Dr. visit went well yesterday, she is convinced I have sleep apnea and that and my anxiety are what is causing my symptoms. From everything she has said I'm leaning in that direction too. She ordered some labs, just in case it is something else. But basically my health problems are being caused by o... Read more

  • Monday

    8/29/2016 6:50:29 PM, by BEESHELL8

    I got to walk today so that felt good. Four days of sitting around the hospital with just walking to/from the car or to lunch...not enough! By the time I got home each day, I was wiped out and had to take care of stuff here. I now understand why my dad used to leave lights on at his house. He ... Read more

  • a beautiful sunny day

    8/29/2016 11:09:20 AM, by MOMMY445

    my daughter is all set for school,which begins next week here. we went out yesterday to get her a few more things she needed. she is over the moon with what she got! she is a huge harry potter fan and anything she finds that is harry potter related, she is excited about! she now has a different top... Read more

  • Day 596

    8/29/2016 8:32:58 AM, by CROUCHINGFLEA

    I'm starting the SP meal plan today, just eating regular, healthy foods. Some of it looks good, some do not. I'll tweak as I go along. For example I switched from a bran muffin to an applesauce oat muffin. It's actually pretty good, hardly any sugar, and smells wonderful. I'm willing to try the n... Read more

  • jokes and week 4 bsg blog

    8/28/2016 8:54:28 PM, by CANDOK1260

    This blog is about . "Three Things I've Learned About Exercising", 1. exercising don't have to be formal exercises it can be something like housework or cutting grass. 2. do it at your own pace it not a contest 3. it can be fun if you find the right one for you A NEW AGE VEGETARIAN S... Read more

  • Day 595/SP Meal Plan/Fad Diets

    8/28/2016 5:32:31 PM, by CROUCHINGFLEA

    We went to church as a family today. I didn't particularly feel like going, but it was nice to be able to sit with DH. He's usually up on stage with the band so I have to sit alone. My sleep study was denied by my insurance. They are waiting to see if an at home sleep study will be approved or... Read more

  • Again. Discouraging..

    8/27/2016 4:36:52 PM, by BEESHELL8

    My husband had a heart attack on Thursday. He was having chest pain after being at the gym, I was volunteering at the library. So he calls me....I told him to call 911!!!!! He did, and was rushed to the hospital. One cardiac cath and additional stent later, he's better. In ICU overnight, and still t... Read more

  • Day 594/symptoms

    8/27/2016 6:58:23 AM, by CROUCHINGFLEA

    My mornings still need to straighten out, I tried to get up at 0500 like I was before, in order to work out, but nothing-doing. I could not pull myself out of my dream, and I was so tired. I slept in an extra hour and a half. Right on time for my DD's alarm to go off and her stumble downstairs. Told... Read more

  • it's friday

    8/26/2016 1:17:18 PM, by MOMMY445

    my daughter and i are taking it easy today. it is another really warm day here. we are staying cool and hydrated. all of the birds say cheep,cheep. have a wonderful day,everyone!... Read more